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Watered Grass

How do we find happiness in today's busy world? The trick is showing up for our mental and physical health each and every. In this weekly podcast, we explore how we can care for our mental health each and every day. The grass is greenest where you water it!

info_outline S6E17 Ew, I got Corporate Culture in my Coffee 05/09/2021
info_outline S6E16 Mornings Don't Have to Suck 05/02/2021
info_outline S6E15 Showing Up For Ourselves Daily 04/25/2021
info_outline S6E14 How to Support Ourselves Through Re-Entry 04/18/2021
info_outline S6E13: What is a Social Calendar?? 04/11/2021
info_outline S63E12: Preparing for Re-Entry 04/04/2021
info_outline S6E11: Like Drinking from a Fire Hose 03/28/2021
info_outline S6E10 Nearly 1 in 3 Women 03/21/2021
info_outline S6E9 Dating in the Time of COVID 03/14/2021
info_outline S6E8 Music As Medicine 03/07/2021
info_outline S6E7 Lessons in Remote Learning 02/28/2021
info_outline S6E6 Stop Calling Me Superwoman 02/21/2021
info_outline S6E5: The Business Pivot 02/14/2021
info_outline S6E4 Creating Resilience 02/07/2021
info_outline S6E3: Love is Patient 01/31/2021
info_outline S6E2 Going the Distance 01/24/2021
info_outline S6E1: Presenting the Pandemic Stories 01/17/2021
info_outline S5E15 How Ignoring My Body Landed Me on a C-Pap 12/06/2020
info_outline S5E14 Whose Voice Is This Anyways? 11/29/2020
info_outline S5E13 Why I Chose Gratitude Over Toxic Positivity 11/15/2020
info_outline S5E12: Tips for Empaths & HSPs to Navigate the Holidays 11/01/2020
info_outline S5E11: Common Empath/HSP Triggers and 3 Tips to Recover 10/25/2020
info_outline S5E10: How Identifying as an Empath/HSP Changed My Mental Health 10/18/2020
info_outline S5E9 How to Know if You're an Empath or HSP 10/11/2020
info_outline S5E8 How to Slow Down When Life Picks Up the Pace 10/04/2020
info_outline S5E7: How I learned to trust my body and release my to-do list 09/13/2020
info_outline S5E6: What Mental Health and Menstrual Health Have in Common 09/06/2020
info_outline S5E5: Back to School Special- Classes vs. Coaching 08/30/2020
info_outline S5E4: Taking the Rigidity Out of Routine 08/23/2020
info_outline S5E3 You Don't Have to Take it From Me 08/16/2020