Wellness, Community, Magic

In 2017 Ashley Brooke James (a black woman) and Elizabeth Moore (a white woman) met during their yoga teacher training. The following year they joined forces to create their company: TRILUNA. In the Wellness, Community, Magic podcast they settle in, get cozy, and talk hard truths about the wellness world with the many friends they have met and made along the way. They have a pro donut, anti-racist, Glenda-the-good-witch agenda, and they are here to take on diet culture, racism, and elitism by making self-care realistic, inclusive, and a little bit magical. Join them on their journey to build community and redefine wellness. Let’s get started. Photo by Mary Craven for The Scout Guide

Finale - That's It, and That's All (For Now) - Elizabeth Moore and Ashley Brooke James, feat. Alexa Hulsey 05/18/2021

Ep020 - One Size Fits None - Michael Susi 05/11/2021

Ep019 - Writing Your Origin Story - Jenn Harbin 04/27/2021

Ep018 - Earth Magic, Jade Eggs, and the Rare History of Acupuncture - Alexa Hulsey 04/20/2021

Ep017 - The Messy In-Between - Charlie Claire Burgess 04/13/2021

Minisode - Why is Everyone a Glazed Donut? - Elizabeth Moore and Ashley Brooke James 04/06/2021

Ep016 - Decolonizing Yoga From the Inside Out - Melissa Shah 03/30/2021

Ep015 - Anything Can Be a Pizza - Laura Lea 03/23/2021

Ep014 - Calling All White Women - Courtenay Rogers 03/16/2021

Ep013 - They Call Me Moss Man - Paul Moore 03/09/2021

Ep012 - Get In, We're Going to McDonald's - Lisa Stelly 03/02/2021

Minisode - Snow Days, Bull Dogs, and Pudding Slander - Elizabeth Moore and Ashley Brooke James 02/23/2021

Ep011 - Kiss with a Fist - Kia Jarmon 02/16/2021

Ep010 - Working For Your Nachos - Courtney Hale 02/09/2021

Ep009 - Wellness on Ice - Scooter Vaughan 02/02/2021

Ep008 - Can I Get Your Number? - Ramona Reid 01/28/2021

Minisode - How Curious! - Brynn Plummer 01/19/2021

Ep007 - We Need Therapy - Eric Capehart (Eric The Counselor) 01/12/2021

Minisode - Heartspace Meditation - Kenya Raymer 01/05/2021

Ep006 - Everyday Magic(k) Part 2 - Kenya Raymer 12/29/2020

Ep005 - Everyday Magic(k) Part 1 - Kenya Raymer 12/22/2020

Ep004 - Equal Opportunity Thirst Trap - Brynn Plummer 12/15/2020

Minisode - Pumpkin Spice Meditation - Elizabeth Moore 12/07/2020

Ep003 - Unicorn Barf Sprinkles + Magick - Elizabeth Moore and Ashley Brooke James 11/30/2020

Ep002 - You're Only as Well as Your Community - Elizabeth Moore and Ashley Brooke James 11/23/2020

Ep001 - Back to the Wellderness - Elizabeth Moore and Ashley Brooke James 11/16/2020

Ep000 - Well Then - Elizabeth Moore and Ashley Brooke James 11/12/2020