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Wellness Lately

Tune in to harness the power of your mindset, self-care and lifestyle to build your confidence, and have more fun in life. You'll learn about wellness, personal development, spirituality, entrepreneurship, career and much more. Each episode features an interview with women doing awesome things in the wellness and personal growth space. Listen to inspiring, empowering, transformative - and most importantly - real conversations, that will give you the tools and strategies to make real change in your life, and become the woman you want to be.

info_outline Ep. 7 - Cycle Syncing and the Power of Balancing Our Hormones with Laura Charelle 02/21/2019
info_outline Ep. 6 - The Importance of the Gut Microbiome for Lasting Health with Aubrey Levitt 02/14/2019
info_outline Ep. 5 - How to Rewrite Your Wealth Story with Liza Witonis 02/06/2019
info_outline Ep. 4 - Navigating Major Transitions in Life and Business with Intuition with Blair Badenhop 01/29/2019
info_outline Ep. 3 - How to Harness Your Mindset to Make Positive Changes and Achieve Your goals With Cognitive Behavioral Therapist Dr. Elizabeth Palumbo 01/07/2019
info_outline Ep. 2 - How to Create Real and Radical Self-Love in Order to Transform Your Life with Nitika Chopra 01/07/2019
info_outline Ep. 1 - How to Deeply Take Care of Yourself and Feel Happier in Your Own Skin Using Intuitive Eating - with Jamie Mendell 01/07/2019
info_outline Welcome to Wellness Lately 12/05/2018
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