092 Now or Never: Alexi Panos & Preston Smiles
Wellness + Wisdom with Josh Trent
Release Date: 12/27/2016
AMA: What's The Biggest Threat Towards Collective Consciousness?
Wellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 639 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares why Wetiko poses a threat to the collective consciousness and how it shows up in the modern world. 👇Today's Question : What do you think is the biggest threat towards the collective consciousness? ❄️ Biohack Your Mind & Body with Plunge Ice Baths! As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well...
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Cheryl Sew Hoy | Tiny Health: The Missing Link Between Child Chronic Condition Crisis + Healing Family Gut Dysbiosis
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 638 How is Tiny Health helping parents and children optimize their gut health? Cheryl Sew Hoy, Founder of , joins Josh Trent on the Wellness + Wisdom Podcast, episode 638, to explain the correlation between parents' gut microbiome and their baby's gut health, why the first months of a baby's life define their health for the rest of their life, and how microbiome testing can prevent chronic diseases in children. "If your child has poor and imbalanced gut health in the first 6-12 months of life, we can predict if the child is at higher risk for atopic march symptoms;...
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AMA: How To Love Yourself + Your Partner As You Both Change
Wellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 637 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares what it takes to learn how to love yourself and your partner unconditionally as one of you decided to change and evolve. Today's Question Dana: You can love someone, but do you love them unconditionally when they want to change after 10, 15 years of marriage because they want something different now because they want a career? 25% Off Seed Daily Synbiotic SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP For Gastrointestinal + Whole-body Health 2-in-1 capsule-in-capsule probiotic and...
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Alessandra Zonari | OneSkin: Aging Gracefully, Powerhouse Peptides + Shifting Society's Script For Skin Health
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 636 What is the secret ingredient to aging gracefully? Alessandra Zonari, Scientist and Co-Founder of , joins Josh Trent on the Wellness + Wisdom Podcast, episode 636, to unpack how skin health impacts your health and longevity, why senescent cells are behind visible aging, and how the revolutionary peptide developed by OneSkin helps your skin thrive. "You age better when you are feeling good about yourself. Aging is a malleable process. It's more about our choices and lifestyle, and we can bring science to help us to age better." - Alessandra Zonari 15% Off...
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AMA New Parent Sleep Deprivation, Learning About The ANGER In You Liver + Patterns of Projection
Wellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 635 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares how soon to be parents can prevent and prepare for sleep deprivation and how to deal with the emotions that manifest as physical illness. Today's Questions Jim: I'm about to have a baby here in September and you hear all these stories of, Hey, you're going to go through sleep deprivation. It's going to be a high-stress environment. You know, all the things that kind of make you fear of like, oh my god, the baby's coming. I was wondering if you had maybe a list of supplements or a protocol to...
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Dr. John Demartini | Human Potential: Your Practical + Spiritual Guide To Getting The Life You Desire
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 634 How can asking yourself the right questions transform your life within seconds? , Polymath and Human Behavior Expert, joins Josh Trent on the Wellness + Wisdom Podcast, episode 634, to enlighten you about how you can make life-changing alterations by simply asking yourself different questions, why trauma is not about what happens to you, and how to make unconscious information conscious. "The quality of your life is based on the quality of the questions you ask because questions make unconscious information conscious. If you ask the questions, why did this...
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Khalil Rafati | It's Never Too Late to Start Over: Your Biggest Struggle Can Become Your Greatest Spiritual Teacher (r/p)
Wellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 633 What are you living? Are you writing your own or living someone else's? Deep down, are you the life that you desire? In this special replay of episode 439, Josh Trent speaks with the Owner of and Author of the best-selling book, , as well as his newest release, , , shares his incredible healing journey from homeless to limitless, breaks down the concept of learned helplessness, explains why pain and struggle can be powerful teachers, unpacks his own plant medicine experience, and explores how to heal the body and mind with nutrients and spirituality....
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Jerry Kuykendall | Biohacking Truth: The Secret Ingredients to Reclaiming Your Health + Wholeness
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 632 What can biohacking reveal about your life and why is it a more masculine approach to holistic health? Jerry Kuykendall, Founder of , joins Josh Trent on the Wellness + Wisdom Podcast, episode 632, to share why he approaches biohacking as a holistic health tool, how you can use attunement to heal, and why self-love is the key ingredient that will end your suffering. "Why are you called to biohacking? Why are you compelled to immerse yourself in your optimization at this point in your life? If that's what you truly authentically want to do, then decipher the...
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AMA: Trauma Detox on a Budget + How To Look Into The Mirror of SELF To Heal/Grow
Wellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 631 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares what trauma detox can look like if you're on a budget and what he's currently been struggling with and learning on a personal and professional level. Today's Questions Christina: What tips do you have for families who don't have much money but are trying to detox and heal from trauma and mold and all sorts of other exposures? There seem to be so many wonderful and herbs and things that are out there, but so many of them are outside of my reach due to finances. Errin: I would love to hear...
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Mark Groves + Kylie McBeath | Liberated Love: Release Codependent Patterns + Create The Love You Desire
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 630 How can you heal codependency and create liberated love? and join Josh Trent on the Wellness + Wisdom Podcast, episode 630, to explore where the root of codependency comes from, how you can create a liberated relationship with your partner, and why it's important to learn to be okay on your own before you get into a relationship. "Until we make the pattern and the unconscious way of being in relating conscious, we'll seek to get the things we never got from our mother. Till we do that, we seek it in our partner when we're really seeking it in ourselves." -...
info_outlineAlexi Panos and Preston Smiles are both internationally recognized next-generation thought leaders who are redefining what’s possible in relationships, career, and life.
This duo has been recognized as "Personal Development’s Power Couple," and as world renowned innovators and pioneers in the “Emergent Wisdom Movement.” They are the founders of the groundbreaking Bridge Method, and have created a movement of transformation that has taken humanity by storm through their unique and passion-filled approach to sharing age old wisdom.
With social media as a main source of connection and distribution for their inspiring video series, they’ve built an incredible tribe of loyal fans around the world who aren’t just inspired by their work, but are empowered by it.
Today on the podcast you’ll discover with host Josh Trent how Alexi and Preston both went through periods in their lives where they felt like they were doing all the right things, but never got the desired results.
When Positive Thinking Doesn't Work
They'd read all the best books in self empowerment and positive thinking, took classes, and sought advice, but there was always something missing. After decades of their soul-searching and personal development, they realized that they were missing the most powerful connection - between mind, body, and soul.
Discover more on the episode about how they both distilled decades of inner work, a full 12 week online program, and the bridge method into the pages of "Now Or Never" by combining years of training into five principles that can help you navigate the real world, learn how to overcome your inner obstacles, and become your best self.
Fill with narratives and stories from the duos own lives as well as those from they have helped along the way, no one ever shares exercises insights and challenges to help you attain the personal freedom you’ve always been seeking. As we move into 2017 and beyond, this uplifting and inspired conversation with Alexi and Preston is one you can keep on repeat.
"Vulnerability is relatable. Perfection is not." Alexi Panos
The 5 Principles to Living Your Greatness
This LIVE training course with Alexi + Preston is valued at $1297 but it’s FREE when you pre order their new book, NOW OR NEVER.
ELEVATE YOUR LIFE by elevating your mindset, confidence and ability to tackle problems and take life on with undeniable certainty and authentic power.
You’ll learn the principles to tap into your gifts and unlimited power source so that you can live a life of fullness and abundance— no matter what’s going on. Instead of feeling anxious, stressed out, and overwhelmed, you will feel empowered, grateful and full of joy. By working these principles you’ll transform your life from the inside out, manifest what you truly desire and see the world through new eyes.
“Between stimulus and response there is a space. In that space is our power to choose our response. In her response lies our growth and freedom." Victor E Frankel, from his book, "Man’s Search For Meaning"
Listen As Preston & Alexi Uncover
- The power of choice in relationships
- Obliterating your comfort zone by proving the testing ground and scaling the castle of possibility
- How to use "Catalyst Moments" to shape your mindset for a powerful way of being
- How to cultivate wellness in relationships and single lives
- How to make personal transformation FUN
- How to change your mental, emotional, and physical state to move forward in your day
- How to recognize, fortify and empower your conscious and unconscious agreements
- Changing the story in relationships - yourself and your partner
- Understanding the 5 Principles
- You Always Have A Choice
- Be Radically Responsible
- Act Now
- Own Who You Are
- Have A Blast
- How Alexi grew stronger from sexual assault
- How Preston reframed his upbringing in challenged schooling as a youth and gangs to rise above
- How you can join the free masterclass with Preston & Alexi when you order their new book
Listen As Josh Asks Preston & Alexi Powerful Questions
- Alexi, what is your biggest growth edge as you know it right now? In other words, what is the deepest lesson you are in the process of learning currently?
- Preston, what would you say to Donald Trump if you had two minutes with him in an elevator, and he would listen?
- Alexi, who is your greatest mentor from the past or present that inspires you?
- Preston, what can you tell someone who is doing workshops, reading books, going to seminars about being their best and living their vision but it has been years and they’re close to giving up? How do they take a breath and re-commit?
- Alexi, how do you manage a healthy emotional state as the media attention and energy towards you increases?
- Preston, When you’re working on your dream and your vision, how do you remain mindful of where and to whom you give your energy to?
- Alexi, what is wellness to you? What is your definition of wellness?
Resources Mentioned On the Show
- Now Or Never: Your Epic Life In 5 Steps
- Free Guides From Josh www.wellnessforce.com/news
- @prestonsmiles https://twitter.com/PrestonSmiles
- @alexipanos https://twitter.com/alexipanos
- PrestonSmilesSpeaks https://www.facebook.com/PrestonSmilesSpeaks
- alexipanospage https://www.facebook.com/alexipanospage/
- prestonsmiles https://www.instagram.com/prestonsmiles/
- alexipanos https://www.instagram.com/alexipanos/
- QuestionsWithPreston https://www.youtube.com/questionswithPreston
- alexipanos http://youtube.com/alexipanos
Rate & Review Wellness Force
Aloha! Josh here. Listen, I deeply value your thoughts, now let your voice be heard. I live to serve the Wellness Force even better based on your words, feedback, and requests. (including how these episodes can allow you to break bad habits)
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You read all the way to the bottom? That's what I call love!
I do the same thing for the people, things, and movements I care about as well.
PS: Looks like you and I share the same passion. I'm grateful for you and want to extend you my email address.
Write to me and let me know what you'd like to have to get more wellness in your life.