HOL:FIT Talks
Enjoy this deep dive class where I I teach about the current metabolic health obstacles and how this contributes to chronic conditions and aging. I provide an overview of the products in the doTERRA MetaPWR Kit and how they work to balance blood sugar, top up NAD + Collagen levels and reverse signs of aging. I also review our 30 day team META30 program which you can join by purchasing your MetaPWR kit at 25% off: With your purchase, you'll have immediate access to our new team META30 program which I review at the end of this class: 📽️ If you would prefer to watch this class: ...
info_outline HOL:FIT SEASONAL SCRUB: The FinancialsHOL:FIT Talks
In this scrub stream, I review ways to organize + cleanse your finances to plant the seeds of abundance and a readiness for more ✨ This is a reading of the Cash Flow chapter of the Seasonal Scrub workbook Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub
info_outline HOL:FIT SEASONAL SCRUB: The Linens + LaundryHOL:FIT Talks
In this scrub stream, I review methods for cleaning out + organizing your linen closet and laundry room. This is a reading of the Linen chapter of the Seasonal Scrub workbook Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub View the most popular DIY on my blog ... the laundry recipes: hol-fit.com/blog/diylaundry
info_outline HOL:FIT SEASONAL SCRUB: The BathroomHOL:FIT Talks
In this scrub stream, I review ways to unclog in more areas than just our drains ✨ Methods for organizing, green cleaning and taking natural care This is a reading of the Bathroom chapter of the Seasonal Scrub workbook Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub View my skin shop here: hol-fit.com/healthyskinshop
info_outline HOL:FIT SEASONAL SCRUB: The KitchenHOL:FIT Talks
In this scrub stream, I review ways optimize our kitchens to be the hub of health + happiness in our homes. This is a reading of the Kitchen chapter of the Seasonal Scrub workbook. Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub View my recipes page: hol-fit.com/eat Healthy Kitchen Blueprint: hol-fit.com/thehealthykitchen
info_outline HOL:FIT SEASONAL SCRUB: The ClosetsHOL:FIT Talks
In this scrub stream, I review ways to cleanse our closets, organize and turn clothing into cash. This is a reading of the Closet chapter of the Seasonal Scrub workbook. Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub Closet tools on the blog: hol-fit.com/blog/closets Shop my Closet: hol-fit.com/shopmycloset
info_outline HOL:FIT SEASONAL SCRUB: The PhoneHOL:FIT Talks
In this scrub stream, I review how ways to set our phones up so we are owning them and not the other way around. This is a reading of the Smartphone chapter of the Seasonal Scrub workbook. Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub
info_outline HOL:FIT SEASONAL SCRUB: The PrepHOL:FIT Talks
In this scrub stream, I review how to prep for doing the Seasonal Scrub ... a deep home cleanse. Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub
info_outline HOL:FIT SEASONAL SCRUB: The CalendarHOL:FIT Talks
In this scrub stream, I review leveraging our calendar to live an undistractible life. This is a reading of the Calendar chapter of the Seasonal Scrub workbook. Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub
info_outline Supernatural Summer Class 🏝️HOL:FIT Talks
Are you looking to clean up the products you’re using on your skin this Summer? Learn about some of my faves in this class for working with the healing rays of the sun, for bug repellant, for pain relief and more! Learn more about the products here: www.hol-fit.com/oils 🛒 SUMMER KIT: 🇺🇸 doterra.me/TMbeSV8S 🇨🇦 doterra.me/P1AmCzeI Join the conversation live Sundays @ 4pm EST: www.hol-fit.com/live
info_outlineWhy support your body in cleansing itself?
The 5 things to do everyday to support your body in it's natural ninja cleansing power!
And the 5 Detox Rituals to consider adding into your week: Ange reviews:
Oil Pulling
Tongue Scraping
Dry Skin Brushing
Epsom Salt Bath
Infrared Sauna
Health + Biz Q’s covered in this episode:
Advice for me as I am making positive changes to my life style that will positively impact my physical and mental health, implementing it into my children's lives, but have a spouse who is very against the changes
Hey Ange! (And maybe Chris:) you speak a lot of how the oils have helped health wise with your kids, keeping you guys healthy and clean but you mentioned a while back how you used to fill the "voids" with shopping etc..and i was wondering if you could touch on how the oils helped with more the emotional healing and how they influenced your journey on being so fulfilled and happy within! Thank u for all u teach us!!
Links for today: EWG: http://www.ewg.org
Article referenced: http://www.ewg.org/research/body-burd... http://www.findaspring.com http://www.hol-fit.com/p/product.html https://www.thinkdirtyapp.com https://www.ewg.org/skindeep/#.WfC820... https://www.kismetessentials.com/shop... https://www.instagram.com/hol_fit/ https://infraredsauna.com
Full details about the Ready, Set, Glow: http://bit.ly/blogdetox Subscribe on iTunes: http://bit.ly/holfittalks
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Watch the video recordings: http://bit.ly/hfqanda
Submit your question for the show: http://bit.ly/holfitq
Episodes + Show Notes on website: http://www.hol-fit.com/p/holfit-talks...