FD137 - If Goal is the target, you can stay on Course!
Release Date: 11/02/2017
WhysAdvice™ with FatDag
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info_outlineEpisode 137 - If Goal is the target, you can stay on Course!
BLUF: When you build health habits, that becomes the norm no matter what happens, and you can bounce back to healthy if you stray!
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FatDag is a Weight Watchers Leader in Indianapolis, IN. The views and opinions expressed in this podcast are his own. They do not represent the views of Weight Watchers.