Next Level Guy
#211 Rosie Miller on how to express yourself through BJJ! Today’s guest is Rosie Miller, @rosierollz, a BJJ Brown Belt and a Performance & Mindset Coach You can listen and view the show-notes at: https://www.nextlevelguy.com/rosiemiller211/ Rosie Miller is a Brazilian Jiu-Jitsu brown belt under Andre Galvao, a seasoned competitor, and a dedicated performance coach with over a decade of experience in both training and competition. She has worked with some of the biggest names in the sport, including Atos, IBJJF, and FloGrappling, as a writer and content creator. Her Instagram is a gold...
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#210 Dr. Mike Piekarski: Injury Prevention, Rehab & Training Smart for BJJ! Today’s guest is Dr Mike Piekarski! You can listen to the show, and review the show-notes at: Meet Dr. Mike Piekarski, aka "Doctor Kickass"—a Doctor of Physical Therapy, BJJ black belt, and former MMA fighter on a mission to keep combat athletes in peak condition. With firsthand experience in the demands of grappling, striking, and fighting, Dr. Mike bridges the gap between rehab and performance, helping fighters recover smarter, train harder, and prevent injuries before they happen. Whether...
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#209 Kris Gethin: The No. 1 Transformation Expert on Building Muscle, Burning Fat & Biohacking Your Best Body Today’s guest is Kris Gethin! You can view the show-notes at: Kris Gethin is one of the world’s most recognized transformation experts, with over 150 million people using his programs to build muscle, burn fat, and take control of their health. Twice voted the world’s No. 1 Transformation Expert, Kris has an unrivaled track record of helping people achieve life-changing results—no matter their starting point. Through Kris Gethin Coaching, he delivers customized...
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#208 Amber Cammidge on decluttering your chaos to find your peace! Today’s guest is Amber Cammidge! You can find the show-notes and other goodies at TBC Amber Cammidge is on a mission to help you transform your home from a source of stress into a sanctuary of peace. As a decluttering coach, podcaster, and creator of the 'AMBER Method' for finally find balance and peace in your home, Amber combines practical techniques with mindfulness to help clients clear physical, mental, and emotional clutter. Drawing from her own journey of overcoming anxiety and overwhelm, Amber understands how...
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Today’s guest is Dr Robert A. Glover! Dr. Robert Glover is a relationship expert with over 40 years of professional experience. He is author of four books, including the groundbreaking, No More Mr. Nice Guy and is the founder of Integration Nation, an international community for men. In this interview, we break down why being nice isn't the goal we should aim for, and how to be true to yourself and live life as the real you!
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#206 Reignite Your Inner Power: Michelle Rose on Surrender, Self-Care, and Embracing Feminine Energy Today’s guest is Michelle Rose, a transformative Yoga, Pilates, and Breathwork expert, and the visionary creator of Project La Femme. You can find the show-notes and other great goodies at: https://www.nextlevelguy.com/michellerose206/ Michelle’s mission is to guide people back to their divine selves—away from the hustle, over-giving, and chasing that can lead to burnout. Through her work, she inspires people to drop their shields, embrace their softer nature, and reignite their inner...
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#205 Matt Doogue on how to help your mental health by living your passions! Matt Doogue on how to help your mental health by living your passions! Today’s guest is Matt Doogue! The show-notes are available at: In this episode of the Next Level Guy Podcast, we’re joined by acclaimed photographer and conservation advocate, Matt Doogue. Known for his breathtaking macro photography, Matt has collaborated with top-tier platforms like National Geographic, BBC Earth, and Canon, bringing the intricate beauty of nature to life. His new book on macro photography is available now on...
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#204 Brad Baych: How to Buy Cheaper Meat That Tastes Better! Today’s guest is Brad Baych! Cooking is a skill that a lot of men struggle with, treating it as a fuel source, rather than a tasty time! With some changes, you too can learn how to pick the best quality possible, cook like a chef, save money and have an amazing meal at the same time! Listen to the episode at: Brad is a classically trained chef, and a former butcher, and is now a YouTube sensation as the 'Butcher Wizard'. His love of all things meat inspired the creation of his YouTube channel in 2022, which focuses on showing...
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Michael Sartain on becoming a man of action! Today’s guest is Michael Sartain ! Episode : Michael Sartain on Building Power, Attraction, and the Path to Self-Improvement Today’s guest on the Next Level Guy Podcast is Michael Sartain—a powerhouse in performance coaching and the creator of the transformative Men of Action program. In this episode, Michael shares insights into building high-quality relationships, elevating your social network, and transforming yourself into the man you aspire to be. Tune in to hear about: - Strategies for networking and...
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Today’s guest is Dr Teimojin Tan! Listen to the show at Teimojin grew up in Montreal and had a very worldly upbringing. From taking his first steps on a plane as a child to solo traveling through developing countries in his youth, he was never one to feel stuck in one place. Through his travels, he developed a fascination and appreciation for indigenous cultures. As he learned about plant-based medicines, survival, hunting tactics, and local customs, he was also exposed to the health disparities and challenges facing impoverished communities. Seeing people in need and feeling...
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Listen here
The show notes are available at: https://www.nextlevelguy.com/ajharbinger34/
What we cover
- Who he is
- The Art of Charm and why you need to check it - obtain improved social skills, better confidence and get better with the opposite sex
- What being 'social' actually is and why you should analyse and improve your social abilities as soon as possible. Why do we need to be social?
- Can you learn to be social or are you born with a level of social ability?
- How the Art of Charm was built, where the need came from and what they teach.
- Does he seem particular pain points with modern men - where do we struggle with our social abilities mainly?
- Why he started to work on social skills and teach others - how helping others has allowed him to heal an old self-esteem issue
- Social anxiety vs just not feeling it - how do you know when to seek help
- How the mind builds new abilities - how should you work on changing your social skills and becoming 'more social'
- Building data points and why it is important
- Identification of poor social communication
- A breakdown on how to improve social skills - things to focus on in each interaction
- Context: Emotional vs logical - how it affects social interactions
- How you can become a better storyteller - learn to tell stories that will make people remember you
- A great challenge that you can undertake today to build better connections with those around you
- Why you need to learn how to become vulnerable around others - an example using my own experience!
- How you can build a social circle, regardless of the environment or location you start in - AJ provides a brilliant framework on how to build a social life, block by block
- How you can overcome the panic and nerves you will initially learn when you are working on building up your social skills (can be applied to any skill you wish to learn)
- Routines and practices that AJ recommends all men build into their lives
- Has the implementation of modern-day technology ruined modern men's social skills
- How you can overcome rejection - why you should actually seek it to overcome it
- Confrontation - how to become better at it
- What has AJ learn from running his own podcast and the similarities of successful people?
- How AJ's science background has helped him be more social and an example when his attempt at being social went wrong!
- PAssing on social skills - how to ensure that you raise the men of the future to be social
- How we can keep in touch with AJ and the 'Art of Charm'
- A little-known fact about him that he rarely tells
- And so much more …
Connect with the Guest
- Who's AJ?
- View the Art of Charm here
- Subscribe to the Art of Charm podcast here
- View the Art of Charm Challenge here
- Follow the Art of Charm on Twitter here
- Like the Art of Charm on Facebook here
- Follow AJ on Instagram here
- Follow the Art of Charm on Instagram here
- Apply to take part in an Art of Charm workshop here
Something to reflect on
Subscribe to the podcast
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