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98 – How You Can Meditate Like a Navy SEAL 

The Women's Gun Show

Release Date: 04/13/2018

104 - Best of the Best show art 104 - Best of the Best

The Women's Gun Show

the final podcast for The Women’s Gun Show. Barbara and I have had such a great time with you and have just loved sharing and talking with you about so many fabulous topics, important to you – the woman shooter.

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103 - How to Be Your Own Bodyguard show art 103 - How to Be Your Own Bodyguard

The Women's Gun Show

This is show #103, where we’ll hear from Kenn Blanchard on how to be your own bodyguard. Barb mentions that the Duchess of Cambridge has a female bodyguard, Emma Probert, who is all over the news and who supposedly carries a 9mm. Sponsored by Ruger.

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102 - Behind The Scenes Peek at NRA Annual Meetings & Exhibits show art 102 - Behind The Scenes Peek at NRA Annual Meetings & Exhibits

The Women's Gun Show

Carrie gives a behind the scenes peek of the NRAAM shares her “Take Aways” from this historic event.

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 101 -- Shoot Like A Girl and What That Means show art  101 -- Shoot Like A Girl and What That Means

The Women's Gun Show

In this week’s show,#101, Barbara Baird talks to the president and founder of Shoot Like A Girl, Karen Butler, about the program and its development and great strides in bringing the world of shooting to women across America. Sponsored by Ruger. 

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100 - Arming America’s Teachers – Is It a Good Thing? show art 100 - Arming America’s Teachers – Is It a Good Thing?

The Women's Gun Show

This week is show #100. Thetopic is about arming teachers and training them to shoot back at killers who try to harm children and teachers/staff in schools, such as the recent Parkland school shooting. Barbara Baird talks to firearms trainer Michelle Cerino – one of our go-to experts on the show – about why and how she trains teachers in a special program in Ohio. Sponsored by .   Today’s “Tip Time” tip, from Gunsite rangemaster Il Ling New, is “What to Bring to Your Firearms Class?”   Barb will be testing Ruger's , in 9 mm, this week on the range. Carrie, along with...

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99 - Are You Ready for “The Talk”?  show art 99 - Are You Ready for “The Talk”?

The Women's Gun Show

On this week’s show, Carrie will talk with you about how to be ready to stand up to the anti-gun bullying and how to be ready have those difficult conversations with the people in your world that don’t understand your love of firearms and passion for the second amendment.

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98 – How You Can Meditate Like a Navy SEAL  show art 98 – How You Can Meditate Like a Navy SEAL 

The Women's Gun Show

On this week’s show, Barbara Baird talk to Navy SEAL Chris Sajnog, who will walk us through meditation, give us some helpful tips, list apps and discuss why meditation will help your firearms training. Sponsored by Ruger.

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97 - Dry Fire Practice – How To Get Started And Stick With It!  show art 97 - Dry Fire Practice – How To Get Started And Stick With It!

The Women's Gun Show

On The Women’s Gun Show, Barbara and I and our guests talk a lot about dry fire practice. We thought it would be a good idea to really delve into the subject and talk with one of the leading authorities on dry fire practice, Mike Seeklander. With his background, experience and easy going style we all can learn so much on this very important topic.

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96 – 'Style Me Tactical' on Firearms and Fashion show art 96 – 'Style Me Tactical' on Firearms and Fashion

The Women's Gun Show

On this week’s podcast, Barbara Baird interviews Emily Valentine, who is the owner of “Style Me Tactical,” a firearms and fashion blog. Sponsored by Ruger.

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95 -The AR-15, What it is and what it is not! show art 95 -The AR-15, What it is and what it is not!

The Women's Gun Show

Carrie dispels some of the myths that surround the AR-15 rifle. She shares some of the basics of how this firearm works and why it is such a great firearm for women.

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More Episodes

On this week’s show, Barbara Baird talk to Navy SEAL Chris Sajnog, who will walk us through meditation, give us some helpful tips, list apps and discuss why meditation will help your firearms training. Sponsored by Ruger.

Il Ling New is back with another great Tip Time Tip titled “How to Find a Good Trainer.” Tip Time is sponsored by NRA Women.

Krav Maga trainingBarb talks about her recent Krav Maga training, and why she will continue to train in this discipline. Carrie is on location in Louisville, Kentucky, at the United States Concealed Carry Association’s Concealed Carry Expo.

 

Chris Sajnog:  How You Can Meditate like a Navy SEAL

Chris Sajnog

Chris Sajnog brings years of experience to the show, and to the topic of mediation. Chris is a Master Training Specialist in the Navy, and was hand-selected to write the US Navy SEAL Sniper Manual. He used this experience, plus 4 years of studying neuroscience and elite performance, to develop the SEAL Training System — a fundamental shift to learning any skill. He’s the author of 2 bestselling books: How to Shoot Like a Navy SEAL and Navy SEAL Shooting and owns Center Mass Group, LLC – a Service Disabled Veteran Owned Small Business in San Diego, California. He offers his unique training online at chrissajnog.com.

Barb has subscribed to a membership to Chris’s training, and highly recommends his online instruction.  

Tip Time with Il Ling New

Il Ling New

Gunsite Rangemaster Il Ling New adds tip #2 in her series on training. Tip Time is sponsored by NRA Women.

 

TWAW Product of the Week 

Shoot To Win, By Chris Cheng, $22.99  

Women’s Outdoor News Post of the Week

Over at Women’s Outdoor News, Chris Sajnog authored a series of shooting tips for us that are well worth the time to read.