liberated syndication

Lumen

CHANGE & COMMITTMENT

Lumen
Released on Jul 31, 2018

CHANGE AND COMMITMENT: GOING BEYOND GOOD ENOUGH, VALUE, WORTH, RIGHT & WRONG

 

IN THIS PODCAST:

  • GIVING YOURSELF THE SPACE TO GO THROUGH CHANGE
  • INTROVERSION & EXTROVERSION
  • IT GETS SO BAD WE OPEN UP TO MAKING A CHANGE
  • CLINGING TO SAFETY BUT BEING DEAD INSIDE
  • VULNERABILITY
  • INITIAL STAGES OF MAKING A CHANGE
  • COMMITTMENT
  • WHY MAKE A COMMITMENT
  • THE ISSUES THAT ARISE WHEN WE COMMIT
  • EMPOWERMENT VERSES DISEMPOWERMENT
  • BELIEFS
  • WISDOM
  • METAL ELEMENT & LETTING GO
  • VICTIM-HOOD AND LETTING GO OF BEING A VICTIM
  • BOUNDARIES AND EARTH
  • TAKING RESPONSIBILITY 
  • HEALING
  • MOVING FORWARD
  • BELONGING TO OURSELVES, COMING OUT OF LONELINESS
  • STEPPING INTO THE UNKNOWN, MYSTERY, AND WILDERNESS

 

BOOKS I READ FROM: 

"Daring Greatly" by Brene Brown

"Conscious Loving" by Gay Hendricks & Kathlyn Hendricks

"Claim Your Power" by Mastin Kipp

"The Goddess Oracle" by Amy Sophia Marashinsky

"Braving the Wilderness" by Brene Brown

"Shadow Yoga" by Shandor Remete

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