Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 642 Why are peptides the most effective health + wellness tool? , Performance Medicine Expert, joins Josh Trent on the Wellness + Wisdom Podcast, episode 642, to share why he leverages the power of peptides to help his patients achieve long-term health and well-being, and why he encourages people to use tirzepatide to start their weight loss journey. "Peptides are a way for the body to clean up the wrong kind of energy that keeps us stuck and become efficient. We need help with that because we live under artificial light, we don't breathe properly, and we don't...
info_outline AMA: How I Liberated Myself from Porn Addiction + Found Peace WithinWellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 641 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares his personal story of how he overcame porn addiction, what was the initial root cause of it, and how he found the missing link within himself. Today's Question Could you share the struggles you had with pornography starting with your history when you thought it was a problem, how you overcame it, and how life has changed for you now? 🧖♀️ Protect Your Skin this Summer with One Skin All OneSkin Topical Supplements are formulated with OS-01, the first ingredient scientifically proven...
info_outline Sathiya Sam | Desexualizing My Brain Transformed My Life! Experience Lasting FREEDOM + Resolve The Root Cause of Porn AddictionWellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 640 What is the most reliable way to liberate yourself (or your loved one) from the trap of pornography? Men's Coach, , joins Josh Trent on the Wellness + Wisdom Podcast, episode 640, to share the key elements to healing from porn addiction, his personal journey to freedom, and why getting 1% better every day is all you need to focus on. "Where we are the most wounded or the most deficient is often reflected in the nature of the content that we are drawn to. That's why so many people are looking for porn; because of mother wounds. It's often linked to the...
info_outline AMA: What's The Biggest Threat Towards Collective Consciousness?Wellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 639 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares why Wetiko poses a threat to the collective consciousness and how it shows up in the modern world. 👇Today's Question : What do you think is the biggest threat towards the collective consciousness? ❄️ Biohack Your Mind & Body with Plunge Ice Baths! As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well...
info_outline Cheryl Sew Hoy | Tiny Health: The Missing Link Between Child Chronic Condition Crisis + Healing Family Gut DysbiosisWellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 638 How is Tiny Health helping parents and children optimize their gut health? Cheryl Sew Hoy, Founder of , joins Josh Trent on the Wellness + Wisdom Podcast, episode 638, to explain the correlation between parents' gut microbiome and their baby's gut health, why the first months of a baby's life define their health for the rest of their life, and how microbiome testing can prevent chronic diseases in children. "If your child has poor and imbalanced gut health in the first 6-12 months of life, we can predict if the child is at higher risk for atopic march symptoms;...
info_outline AMA: How To Love Yourself + Your Partner As You Both ChangeWellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 637 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares what it takes to learn how to love yourself and your partner unconditionally as one of you decided to change and evolve. Today's Question Dana: You can love someone, but do you love them unconditionally when they want to change after 10, 15 years of marriage because they want something different now because they want a career? 25% Off Seed Daily Synbiotic SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP For Gastrointestinal + Whole-body Health 2-in-1 capsule-in-capsule probiotic and...
info_outline Alessandra Zonari | OneSkin: Aging Gracefully, Powerhouse Peptides + Shifting Society's Script For Skin HealthWellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 636 What is the secret ingredient to aging gracefully? Alessandra Zonari, Scientist and Co-Founder of , joins Josh Trent on the Wellness + Wisdom Podcast, episode 636, to unpack how skin health impacts your health and longevity, why senescent cells are behind visible aging, and how the revolutionary peptide developed by OneSkin helps your skin thrive. "You age better when you are feeling good about yourself. Aging is a malleable process. It's more about our choices and lifestyle, and we can bring science to help us to age better." - Alessandra Zonari 15% Off...
info_outline AMA New Parent Sleep Deprivation, Learning About The ANGER In You Liver + Patterns of ProjectionWellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 635 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares how soon to be parents can prevent and prepare for sleep deprivation and how to deal with the emotions that manifest as physical illness. Today's Questions Jim: I'm about to have a baby here in September and you hear all these stories of, Hey, you're going to go through sleep deprivation. It's going to be a high-stress environment. You know, all the things that kind of make you fear of like, oh my god, the baby's coming. I was wondering if you had maybe a list of supplements or a protocol to...
info_outline Dr. John Demartini | Human Potential: Your Practical + Spiritual Guide To Getting The Life You DesireWellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 634 How can asking yourself the right questions transform your life within seconds? , Polymath and Human Behavior Expert, joins Josh Trent on the Wellness + Wisdom Podcast, episode 634, to enlighten you about how you can make life-changing alterations by simply asking yourself different questions, why trauma is not about what happens to you, and how to make unconscious information conscious. "The quality of your life is based on the quality of the questions you ask because questions make unconscious information conscious. If you ask the questions, why did this...
info_outline Khalil Rafati | It's Never Too Late to Start Over: Your Biggest Struggle Can Become Your Greatest Spiritual Teacher (r/p)Wellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 633 What are you living? Are you writing your own or living someone else's? Deep down, are you the life that you desire? In this special replay of episode 439, Josh Trent speaks with the Owner of and Author of the best-selling book, , as well as his newest release, , , shares his incredible healing journey from homeless to limitless, breaks down the concept of learned helplessness, explains why pain and struggle can be powerful teachers, unpacks his own plant medicine experience, and explores how to heal the body and mind with nutrients and spirituality....
info_outline- After a workout, shower, and quality nutrition, go to a quiet space where you won't be disturbed and shut off all electronics to be in stillness for 2 hours
- Complete 7 rounds of a 5-5-5-5 box breathing session
- Open a blank journal page and draw a line down the middle
- On the left side, write the top 10 things you want to be different in your life
- On the right side, write down all the people, habits, energy, and actions that must change or be let go of in order for you to get the peace and fulfillment you desire.
- Once you have taken a full inventory, choose one thing that you are committed to changing in the next 7 days.
- Call in the social support you need, then move through the fear threshold
---> Get The Morning 21: A powerful (and free) system designed to give you more energy, let go of old weight, and live life well.
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