Better Everyday with Sarah and Dr. Brooke

Sometimes it’s all going well – great actually – and then the bottom falls out….

Sometimes it falls way out. Everything you’ve built, all you’ve worked for, how you’ve defined yourself slips away and you’re left to clean up the mess.  Many of us have been there, some of us have crumbled under the weight of it and had to dig ourselves out down the road. With our adrenals shot, our relationships in shambles and questioning who we even are now.

Having survived just such a situation with her marriage intact, children thriving and with the strength to rebuild it all, Michele tells us exactly how she did it.  When her business fell apart, her home was lost and her health was slipping away, Michele decided to be stronger than the storm swirling around her. In this episode, she shares with us the exact tools she used and what would become her new book.

And as always, keep those questions coming to bettereverydaypodcast@gmail.com!  Follow us on Facebook  together or keep up with Dr Brooke here and Sarah here. Learn more about working with Dr Brooke at betterbydrbrooke.com and with Sarah at sarahfragoso.com (obviously). Oh and you can find Dr Brooke and Sarah on Instagram as well.