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+1 #106: Reverse Indicators

Heroic with Brian Johnson | Activate Your Best. Every Day.

Release Date: 12/01/2017

Arnold: “I HATE Plan B”: Check This Out… (Heroic +1 #1,740) show art Arnold: “I HATE Plan B”: Check This Out… (Heroic +1 #1,740)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from Matt Higgins and Arnold Schwarzenegger.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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An Exciting Thought Experiment: What Else Can You Achieve? (Heroic +1 #1,739) show art An Exciting Thought Experiment: What Else Can You Achieve? (Heroic +1 #1,739)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from Matt Higgins and Arnold Schwarzenegger.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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Failure = The Price to Pay: For Leveling Up (Heroic +1 #1,738) show art Failure = The Price to Pay: For Leveling Up (Heroic +1 #1,738)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from Matt Higgins, John Wooden, Yogananda, and Trevor Moawad.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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Overcome Your Demons: By Connecting to Your Daimon (Heroic +1 #1,737) show art Overcome Your Demons: By Connecting to Your Daimon (Heroic +1 #1,737)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from Matt Higgins.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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Burn the Boats: Toss Plan B Overboard (Heroic +1 #1,736) show art Burn the Boats: Toss Plan B Overboard (Heroic +1 #1,736)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from Matt Higgins, Napolean Hill, and Lanny Bassham.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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“Well-Rounded” Is Overrated: Rather, Be Exceptional (Heroic +1 #1,735) show art “Well-Rounded” Is Overrated: Rather, Be Exceptional (Heroic +1 #1,735)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from Bob Rotella, Peter Drucker, and Tom Rath.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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The Catalyst for Excellence: Enthusiasm! (Heroic +1 #1,734) show art The Catalyst for Excellence: Enthusiasm! (Heroic +1 #1,734)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from Bob Rotella, Bernard Roth, Angela Duckworth, John Wooden, and Ralph Waldo Emerson.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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The Odds of Success: Ignore Them If You Want to Do Great Things (Heroic +1 #1,733) show art The Odds of Success: Ignore Them If You Want to Do Great Things (Heroic +1 #1,733)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from Bob Rotella and Bernard Roth.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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How Champions Think: They Create Their Own Reality (Heroic +1 #1,732) show art How Champions Think: They Create Their Own Reality (Heroic +1 #1,732)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from Bob Rotella.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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The Hard Thing Rule: Time to Bring Forth the Best (Heroic +1 #1,731) show art The Hard Thing Rule: Time to Bring Forth the Best (Heroic +1 #1,731)

Heroic with Brian Johnson | Activate Your Best. Every Day.

Today's +1 features wisdom from Angela Duckworth.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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More Episodes

So, let’s say you’ve decided to embark on a heroic quest. It’s time for you to leave the normal, routine life and really go for it—stretching yourself to dare greatly and do what you’re here to do.

(GOOD DECISION!!!)

Now, every good hero’s journey has some pretty epic dragon-battle scenes. (Right?)

And, those encounters are, pretty much by definition, pretty intense. (Right?)

I mean, you don’t leisurely stroll up to a dragon in the middle of your quest and just hop on it for a ride. (At least not until you're a full-fledged dragon-taming master!)

So, the focus of this +1:

When you encounter the inevitable dragons on that adventure of yours, know this: Those intense feelings of “OMG!!! What have I done to my life?!” and that desire to run away from it all and run right back to the comfort of your old life are NORMAL!!

In fact, in one of our coaching sessions, Phil Stutz dropped this wisdom gem on me: He said that those moments of terror are “reverse indicators.”

We tend to think that when we feel terrified we’re doing something WRONG.

Phil says, “NO NO NO!!!”

Those moments of (extreme) discomfort are REVERSE INDICATORS. They aren’t signs that something is WRONG. They’re signs that something is RIGHT!!!

Specifically, they’re signs that you’re right where you need to be to grow: Outside your comfort zone—which, you’ll recall, feels really uncomfortable.

So, feeling uncomfortable lately?

If so, well done! It isn’t necessarily a sign that something’s wrong and that you need to run back into your old comfortable life. It’s a sign that you need to take a deep breath, get excited about the opportunity to express your heroic strength, and create the new and Optimized version of you.

If you haven't felt uncomfortable lately, well, quit sidestepping lizards and be willing to go into the forest of the unknown and meet your dragons!! :)

Here’s to your heroic growth and embracing the reverse indicators that point the way!