3015: How to Diet Without Restrictions (WW)
The Cabral Concept
If you're aiming for body transformation goals, you understand that change can be challenging. Often, you don’t want to feel like you're depriving yourself or missing out on your favorite foods. Today, I want to share a different approach that allows you to make changes without sacrificing the things you enjoy, helping you reach your goals without reverting to old patterns. Join me on today’s 3015, to learn how you can diet without restrictions and achieve the results you desire. Enjoy the show, and feel free to share your thoughts! - - - For Everything...
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3014: This Common OTC Drug Can Lead to Autism (Evidence-Based) (TWT)
The Cabral Concept
Today I want to go over a sensitive but important topic… We now have research supporting the link between a commonly used over-the-counter drug, often taken during pregnancy, and conditions like Autism, ADHD, and hyperactivity. While I don't oppose the use of over-the-counter medication when appropriate, I strongly advocate for understanding how these medications affect your body and feel it's crucial for everyone to understand the potential for unintended harm. Join me on today’s 3014 to learn about this common OTC drug associated with Autism. Enjoy the show, and...
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3013: The 8x3 Rule for Living a Happy Life (MM)
The Cabral Concept
Life can get overwhelming and complicated... There are so many things to focus on that oftentimes it is hard to feel fulfilled in any one area. That’s why today I am excited to share with you a rule that I think everyone should use in life to bring more happiness, peace, and contentment. Join me on today’s 3013, where I share with you the 8x3 rule for living a happy life. Enjoy the show, and feel free to share your thoughts! - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the Community & Get Your...
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3012: Food Combining & Olives, Mushroom Coffee & Pregnancy, TSH Differences, Candida & Type 2 Diabetes, Herpes Help (HouseCall)
The Cabral Concept
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Anonymous: Hi I found organic olives (after years of not eating them bc of shady ingredients) &wondering if these are ok?They're organic green olives & organic Kalamata olives in water, non-iodized sea salt, organic wine vinegar, organic extra virgin olive oil, organic oregano, organic basil. We tend to eat a lot of them in the evening with dinner (or after dinner), is that a bad time...
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3011: Non-Invasive Screening Technology, RBE Translations, Guanidinoacetic Acid, Conceiving After CBO, Root Cause of Insomnia (HouseCall)
The Cabral Concept
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Lara: Hi, dr. Cabral Have you heard of ANESA,a non-invasive screening analyser that determines 131 health parameters & allows estimating the state of organs & body systems, identifying signs of pathologies & health threats. It uses 5 microprocessors (2 on the neck, 2 in the underarms & 1 in the bellybutton. It calculates hemodynamic, biochemical & immunological...
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3010: Metavolve Debut, Think Like a Monk, Dry Shampoo & Cancer, The Most Nutritious Vegetable (FR)
The Cabral Concept
Welcome back to this week’s . Today I’d like to share with you the best of the week, reviews & research on: Metavolve (product review) Think Like a Monk (book review) Dry Shampoo & Cancer (research) The Most Nutritious Vegetable (research) We’re going to review all this and much more on today’s 3010 - Enjoy the show and let me know what you thought in the comments! - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most...
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3009: Improve Your Nightly Recovery Using Simple Heart Rate Tracking (TT)
The Cabral Concept
You may be monitoring your sleep using different types of sleep trackers or health tech tools… While it’s beneficial to track biometrics like HRV and body temperature, there’s one often overlooked indicator that can provide insight into improving your overall recovery and rejuvenation. So today I’ll share a simple metric that can show you nightly how effectively your body is handling stress. Join me on today’s 3009 to go over how you can improve your nightly recovery with simple heart rate tracking. Enjoy the show, and feel free to share your thoughts! -...
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3008: How Cellulite Is Created (and Reversed) (WW)
The Cabral Concept
Each of us is born with a certain number of fat cells, and those that form between the skin and muscle are what typically appear as cellulite. But how does this dimpling occur, and why does it happen? Today, I'll explain the process behind cellulite formation in an easy-to-understand manner and share what has been effective in our practice. Join me on today’s 3008 to learn how cellulite is created and what you can do to reverse it. Enjoy the show, and feel free to share your thoughts! - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr....
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3007: These Specific Fats Cause Aging & Disease (TWT)
The Cabral Concept
Omega-6 fatty acids are essential fats that the body needs for various functions, but excessive consumption, especially in the form of processed oils like corn, soybean, and sunflower oils, can lead to an imbalance in the omega-6 to omega-3 ratio. This imbalance can lead to a wide variety of problems, and today I want to share with you why having too much omega-6 can accelerate aging and contribute to a higher risk of disease in the body. So join me on today’s 3007 where I go over how these specific fats cause aging & disease and what you can do about it. Enjoy the show,...
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3006: Carl Jung’s Famous 5 Pillars for a Good Life (MM)
The Cabral Concept
Too often, we can lose sight of our goals by letting our emotions or mood get in the way of what we set out to accomplish... That's why I feel it is important to have an overall philosophy and adhere to a set of beliefs that not only help us navigate challenging times in life but also allow us to reset and recalibrate our day when we get off track. So today, I want to share with you one set of principles that I believe are essential for everyone to embrace in life. Join me on today's 3006 where I discuss Carl Jung's 5 pillars for a good life. Enjoy the show, and feel free...
info_outlineIt’s hard to believe, but we are already past the first 12 weeks of the year!
How are you doing in achieving the goals you set out for yourself back in January?
It’s often important to take a step back and look at what goals you wanted to accomplish, see how far you have come in achieving them, and determine if they are still important to you.
On today’s #CabralConcept 2978, I want to go over some questions to ask yourself to better understand the goals you want to achieve and help you recommit to the ones that are important to you. Enjoy the show, and feel free to share your thoughts!
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Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
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(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
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