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3363 Striving For Balance

Create Your Now with Kristianne Wargo

Release Date: 04/10/2024

3886 Tip the Scales show art 3886 Tip the Scales

Create Your Now with Kristianne Wargo

The holidays hit your healthy living like a wrecking ball. Sweet desserts, salty snacks, savory feasts—your taste buds get a nonstop assault that leaves them confused and craving more. Add the shorter days and the time change, and suddenly the daily walk feels like climbing Everest after a long day packed with endless commitments. Healthy living during the holidays can feel impossible. But you can still tip the scales. Not just for a quick win, but to build a lifestyle that carries you through the seasons. Desire to be supported and encouraged by other like-minded women? Join us at the . ...

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3885 Simplicity Is Enough show art 3885 Simplicity Is Enough

Create Your Now with Kristianne Wargo

We live in a culture that glorifies complexity and chaos—complicated schedules, endless goals, nonstop hustle. Yet, most of that noise isn’t helping you. You’re beating yourself up for what you don’t have, tangled in past disappointments, and paralyzed by fear that’s mostly imagined. None of that moves the needle. What if, for just one moment, you accepted that simplicity is enough? Imagine stripping away the must-dos, the overwhelm, the fears, and the doubts. Too often, though, we create monsters in our heads, just like we did when we were little and the monsters were under the bed....

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3884 Running to Stand Still show art 3884 Running to Stand Still

Create Your Now with Kristianne Wargo

Too much to do and holidays too close, how do you keep up with all of it the most? Every day can get you down when you keep going around. You claim you're busy, but you're just dizzy. Nothing will change until—you stop running to stand still. Why do we keep trying to convince ourselves that we can do everything? Desire to be supported and encouraged by other like-minded women? Join us at the . The myth of doing it all drains energy, steals joy, and steals our clarity. It’s called busy for a reason—but busy isn’t always progress. Sometimes it’s just noise. It’s absolutely okay to...

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3883 For When I Am Weak show art 3883 For When I Am Weak

Create Your Now with Kristianne Wargo

Your struggle isn't a solo mission. In fact, rest is on the other side of surrender. The apostle Paul writes of this truth in 2 Corinthians 12:9-10: "But he said to me, 'My grace is sufficient for you, for my power is made perfect in weakness.' Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong." Think about it—how quick are we to shout from the rooftops all the things...

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3882 Stepping Toward Each Other When It Hurts Most show art 3882 Stepping Toward Each Other When It Hurts Most

Create Your Now with Kristianne Wargo

Conflict in marriage isn’t just about the argument itself. It’s about the distance it creates—the silence, the hurt, the confusion about where “we” stand. Coming back together after conflict isn’t automatic. It requires intentional, courageous steps that go beyond "Let's just forget it" or “Sorry.” It's all about stepping toward each other when it hurts most. Every marriage faces its share of conflict and miscommunication. It’s not a sign that something is broken beyond repair—it's simply human nature. Desire to be supported and encouraged by other like-minded women? Join...

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3881 Parents—Stir The Fire! show art 3881 Parents—Stir The Fire!

Create Your Now with Kristianne Wargo

Parenting demands a strong backbone. When the storms of family life rage hardest—temper tantrums, teenage rebellion, mounting stress—it’s tempting to shut down or retreat into silence, hoping the problem will just pass. But here’s the hard truth: the parents’ job is not to run from the heat. It’s to stir the fire just enough so real growth can happen. Why? Because your child’s greatest lessons don’t come from perfect moments or rehearsed speeches. Desire to be supported and encouraged by other like-minded women? Join us at the . They come from raw, real-life...

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3880 Find Joy When Life Feels Like A Struggle show art 3880 Find Joy When Life Feels Like A Struggle

Create Your Now with Kristianne Wargo

Life doesn’t owe you an easy ride—and let’s be honest, it never will. The truth is this: tough weeks are part of the deal. You don’t get a pass because you’re tired, or because you’re giving everything you’ve got. But while life is relentless, your attitude doesn’t have to be. Find joy when life feels like a struggle. Waiting for “perfect” to show up before you allow yourself to smile? That’s a losing game. If you put happiness on hold until everything is exactly how you want it, it will never come. Desire to be supported and encouraged by other like-minded women? Join us...

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3879 Get Your Head in the Game show art 3879 Get Your Head in the Game

Create Your Now with Kristianne Wargo

Living healthy isn’t just about what you eat or how often you move. It’s about staying sharp, focused, and fully engaged with your life and your body. But let’s be real — when your brain feels like it’s juggling 27 open tabs, and none of them are making sense, healthy living feels impossible. Tasks pile up. You start a project and end up lost in a scroll hole. It’s not a matter of laziness or a lack of willpower. Your brain is tapped out. So at some point, you've got to get your head in the game! Because if you don't, you'll be overloaded. Desire to be supported and encouraged by...

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3878 Remove the Filter show art 3878 Remove the Filter

Create Your Now with Kristianne Wargo

Every day, we wear invisible masks—filters shaped by the expectations of others, the pressure to fit in, and the urge to appear flawless. We scroll through highlight reels of perfect lives on social media and wonder why our own feels so ordinary in comparison. So remove the filter. Because if you’re living for anyone else’s approval, you’re not living for yourself. And that leaves you with a life that feels filtered, diluted, and far from authentic. Desire to be supported and encouraged by other like-minded women? Join us at the . It’s time to be courageous. Take a step back and...

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3877 When Everything Is Falling Apart show art 3877 When Everything Is Falling Apart

Create Your Now with Kristianne Wargo

Life’s storms don’t ask for permission. One moment, you’re steady; the next, it feels like the ground beneath you is crumbling. Demands from others pile up, your own expectations weigh heavy, and the dozens of responsibilities feel like a relentless avalanche. What do you do when everything is falling apart? You do know that you’ll never control every piece of the chaos. Trying to do so only drains your energy and keeps you spinning in place. Desire to be supported and encouraged by other like-minded women? Join us at the . Worse, you might know exactly what must be done—but...

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More Episodes

In a world where the pursuit of work-life balance seems like the ultimate goal, many experts argue that the idea of balance is merely an illusion. What do you do if striving for balance is not working for you?

For most people, it's fun to talk at the cooler about how great life is and how well put together they are.

Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co 

But are they really?

Is living a balanced life a real thing or a myth?

For some, it seems like it's working. But for others, they get lost in the mess of life and don't even know if it's real or not simply because of a lack of time.

Tim Grover, a renowned coach who has worked with legendary athletes like Michael Jordan and Kobe Bryant, boldly claims, "Athletes like Michael Jordan and Kobe Bryant didn't achieve unparalleled success by striving for balance. They understood that excellence requires an unrelenting focus and dedication that goes beyond what is considered balanced."

That's where the water gets a little murky. You have to know the definition of what you define as balanced. What does that even mean?

Unfortunately, life is not about balance. It's more about how you ebb and flow in your life.

The key here lies in embracing the concept of harmony rather than balance. Achieving a life that serves you well doesn’t necessarily mean achieving perfect balance in every aspect. It's about your presence in each moment and where your focus is in that moment.

So if balance is what you think you are wanting, consider discovering the world of presence.

The K.I.S.S. ~ Be present!

Here are three actionable steps to help you live a fulfilled life that aligns with your values and priorities, even if it’s not perfectly balanced. It's all about harmony and your presence.

1. Prioritize Self-Care Over Perfection

Rather than chasing after the elusive ideal of balance, focus on prioritizing self-care and self-compassion. Take the time to assess your needs and boundaries, and don’t be afraid to say no to things that drain your energy. Remember, self-care isn’t selfish; it’s essential for your overall well-being.

As Tim Grover aptly puts it, "Avoid the trap of living on autopilot and instead take charge of your destiny. Kobe, like all true champions, understood that living a life on purpose requires intentional choices and a relentless commitment to excellence."

2. Embrace Flexibility and Adaptability

In a world that is constantly changing and evolving, rigidly adhering to a strict notion of balance can lead to frustration and burnout. Instead, cultivate a mindset of flexibility and adaptability. Allow yourself to ebb and flow with the natural rhythms of life, adjusting your priorities and commitments as needed.

As Kristianne Wargo wisely states, "Life is a beautiful dance of highs and lows, twists and turns. Embrace the fluidity of your journey and remember that growth often occurs in moments of imbalance."

3. Cultivate Meaningful Connections and Community

While the idea of balance may imply an equal distribution of time and energy across all areas of your life, true fulfillment often comes from nurturing meaningful relationships and connections. Invest in building a supportive community of friends, family, and mentors who uplift and inspire you.

Tim Grover echoes this sentiment, saying, "Surround yourself with a team of mentors, supporters, and like-minded individuals who share your passion for living on purpose. Building a strong support system will fuel your motivation and drive you towards your goals, just as it did for Kobe."

In conclusion, living a life that serves you well is not about achieving perfect balance in all areas, but rather about finding harmony and alignment with your values and priorities. Embrace self-care, flexibility, and meaningful connections, and remember that true fulfillment comes from honoring your unique journey, imperfections and all.

"Balance works when you are present in your every day, giving yourself the opportunity to be flexible in every way." ~ Kristianne Wargo

"Be present. Be incredible. Be YOU!!!"

 

#WellnessWednesday #CreateYourNow #HealthAndWellness

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Cover Art by Jenny Hamson

Photo by Canva.com

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - 
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.