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898 - 2 Surprising Benefits of CASTOR OIL (Best Castor Oil Uses)

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Release Date: 05/06/2024

909 - Doctor Explains The Top 4 Ways To Treat Leaky Gut show art 909 - Doctor Explains The Top 4 Ways To Treat Leaky Gut

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

After years of experience in helping patients with different gut types, I’ve compiled the top 4 ways to effectively treat leaky gut. Watch this episode to get the best tips on diet, supplementation, lifestyle changes, and more! You deserve to heal!    Dr. Ruscio’s Virtual Clinic:   Diet Handouts: Low FODMAP diet: Candida and Fungal Quiz: Candida Diet Handout: Low Histamine diet: 👇 Watch more videos like this 👇  ➡️The 4 MOST Effective Leaky Gut Treatments: ➡️This Leaky Gut Diet Fixes the Root Cause of Poor Gut Health:   ➡️The 10 BEST...

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908 - The Top Anti-Inflammatory Foods You Should Eat Every Day show art 908 - The Top Anti-Inflammatory Foods You Should Eat Every Day

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Does it seem like every food you eat causes you inflammation? Don’t worry, there’s plenty of anti-inflammatory options you can enjoy! In this episode, I’ll break down the top anti-inflammatory foods you can eat every day to help avoid chronic inflammation. Watch now!  Histamine Intolerance Handout: Low FODMAP Diet Guide: At-home test from OmegaQuan: 👇 Watch more videos like this 👇  ➡️The 10 BEST Foods for Leaky Gut: ➡️Is the Low FODMAP Diet Effective for IBS Long Term? [New Research]: ➡️Healing Leaky Gut & Inflammation with Dr. Jockers ➡️Why...

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907 - Chronic Infections, Overlooked Cause of Fatigue, Depression, Insomnia & Joint Pain | Dr. Amy Offutt show art 907 - Chronic Infections, Overlooked Cause of Fatigue, Depression, Insomnia & Joint Pain | Dr. Amy Offutt

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Suspect you have lyme, babesia, or another vector disease? Looking for guidance on how to deal with symptoms and how to fix it? I talk to Dr. Amy Offutt all about the warning signs of vector-borne illness and the best methods for treatment.  Timestamps:  00:00 Intro 01:47 Tackling chronic vector infections 07:36 Fatigue 14:37 Sleep issues 18:14 Brain health & circulation 20:31 Joint & muscle pain 22: 49 Non-hormonal hot flashes 25:31 Coordination issues 28:05 Anemia 36:47 Vector disease susceptibility 51:14 Treatment and testing 1:08:35 Alternative therapies   Learn...

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906 - Top Warning Signs of Thyroid Issues - Don't Ignore These! show art 906 - Top Warning Signs of Thyroid Issues - Don't Ignore These!

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

There are many reliable and unreliable symptoms of thyroid issues that can be confusing to those trying to understand how to improve their health. In this episode, I identify the top warning signs and symptoms of thyroid issues that you should not ignore, and resources to help guide you towards healing. Watch now! Take the Thyroid Course! Grab Your Thyroid 101 Handout: 👇 Watch more videos like this 👇  ➡️Escape the Hypothyroidism Trap with Dr. Antonio Bianco: ➡️This Thyroid Medication Increases Heart Disease & Stroke Risk ⚠️: ➡️Reduce High Thyroid Levels By...

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905 - Do These 5 Things to Maximize Your Fitness and Overall Health | Dr. Anthony Balduzzi show art 905 - Do These 5 Things to Maximize Your Fitness and Overall Health | Dr. Anthony Balduzzi

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Fitness and good lifestyle habits go hand in hand. I chat with fitness expert and creator of the Fit Mother Project and Fit Father Project, Dr. Anthony Balduzzi all about the key things you can do to maximize your fitness and overall health.    👇 Watch more videos like this 👇  ➡️Gut Talk: Is Exercise Good For the Gut Microbiome?: ➡️Does Exercise Impact Gut Health? The Evidence: ➡️NEW Science-Backed Ways to Improve Fatigue, Insomnia, Stress: ➡️The BEST Type of Exercise for Depression According to Research: ➡️Health Science Snapshot NEW Healthy...

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904 - This Is Why Gut Health is the Key to Healthier, Happier Kids | Dr Elisa Song show art 904 - This Is Why Gut Health is the Key to Healthier, Happier Kids | Dr Elisa Song

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

It’s never too early to get healthier AND happier! I sit down with Integrative Pediatrician and author of the new book, “Healthy Kids, Happy Kids” Dr. Elisa Song to discuss why gut health may be the key to happier kids. We also explore how parents can help gamify kids' habits in a fun way to improve their lifestyle! You don’t want to miss this one - watch now! 👇 Watch more videos like this 👇  ➡️Gut Health for Kids & Teens with Dr Elisa Song: ➡️Expert Tips on Choosing an Infant Formula with Dr. Elisa Song: ➡️The Do's & Don'ts of Gut Health: Insights from...

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903 - Eat These 7 Foods EVERY DAY for SIFO & Candida (Easy Fix!) show art 903 - Eat These 7 Foods EVERY DAY for SIFO & Candida (Easy Fix!)

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Eating the right foods can seem impossible when you’re healing candida overgrowth and SIFO! The good news is, there are still great food options that can also help you heal! In this episode, I’ll give you a list of 7 foods to eat every day, what foods to personalize to your needs, and what to avoid in order to fix candida overgrowth and SIFO. Watch now!   👇 Watch more videos like this 👇  ➡️8 Warning Signs of Candida & SIFO (Don't Ignore!): ➡️Get Rid Of Candida & SIFO in 4 Simplified Steps (Works Fast): ➡️The 10 BEST Foods for Leaky Gut: ➡️8 Signs...

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902 - Do These 3 Things DAILY If You Have Leaky Gut show art 902 - Do These 3 Things DAILY If You Have Leaky Gut

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Leaky gut can’t be fixed by diet alone! Gut health is largely affected by a combination of your lifestyle habits and nutrition. If you want to heal a leaky gut, It’s important to do these three things DAILY. Watch now!  👇 Watch more videos like this 👇  ➡️The 4 MOST Effective Leaky Gut Treatments: ➡️A Simple & Effective Leaky Gut Repair Protocol: ➡️The 10 BEST Foods for Leaky Gut: ➡️Healing Leaky Gut & Inflammation with Dr. Jockers: ➡️This Leaky Gut Diet Fixes the Root Cause of Poor Gut Health: ➡️The Do's & Don'ts of Gut Health:...

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901 - Prebiotics vs Probiotics - Doctor Explains the Difference show art 901 - Prebiotics vs Probiotics - Doctor Explains the Difference

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Yes, there are important differences between prebiotics and probiotics - and knowing them will help you heal your gut and overall health. In this episode, I cover the differences between the two, and great sources of prebiotics and probiotics in food and supplements. Watch now!   👇 Watch more videos like this 👇  ➡️A Simple Probiotic Protocol to Improve IBS & Leaky Gut: ➡️The Best Supplements for the Gut Microbiome: ➡️What is the BEST Way to Take Probiotics?: ➡️These Probiotics Improve Leaky Gut by 82% (USE DAILY): ➡️What’s the Best Probiotic for...

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900 - 6 Fermented Foods You Must Eat for Better Gut Health show art 900 - 6 Fermented Foods You Must Eat for Better Gut Health

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Consuming fermented foods has enormous gut health benefits - and might even be better than a high fiber diet. In this episode, I’ll break down the 6 best fermented foods you must eat to improve inflammation, constipation, and more!  👇 Watch more videos like this 👇  ➡️This Leaky Gut Diet Fixes the Root Cause of Poor Gut Health: ➡️The Ultimate Prebiotic Foods List for Better Gut Health: ➡️The 10 BEST Foods for Leaky Gut: ➡️The Probiotic Value of the Top Fermented Foods: ➡️The 10 WORST Foods for Leaky Gut: ➡️How to Heal Your Gut with the Low FODMAP...

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More Episodes

Castor oil is growing in popularity as a natural remedy that holds surprising health benefits! Does this miracle oil really improve constipation, skin health and more? In this episode, I’ll break down the best uses of castor oil - all backed by the latest research!  

 

👇 Watch more videos like this 👇 

➡️Get Rid Of Candida & SIFO in 4 Simplified Steps (Works Fast): https://youtu.be/EenuIwuJ7h0?si=7GEtvJYr5EHTyxcl

➡️Gut Health Q&A: Constipation, Bloating, Eczema & Parasites: https://youtu.be/pCZ0nK7Hz9E?si=UPWSwMPMjGhsJgWZ

➡️New Research to Resolve Constipation, Food Reactivity & Reflux: https://youtu.be/mKqpq5eeEUw?si=AWuzLOEUbIT89m_M

➡️How to Improve Fatigue, SIBO, and Joint Pain in 3 Days: https://youtu.be/v4TQn19Pgj0?si=U449WXI6NrGZdFF_

➡️Bloating, Constipation, Brain Fog & Joint Pain Resolved:

https://youtu.be/DIc_gyPP8Nc?si=dkrISqIGEsRqPqBl

➡️How to Heal Arthritis with Diet and Lifestyle Changes - Susie's Story:

https://youtu.be/-bRfm2Ckj-A?si=aok1uZJEbA4qIHwH

 

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And if you have any questions or topics you would like covered in the future, let me know in the comments!

 

Suggested Castor Oil Products:

Castor Oil Cold-Pressed Softgels: https://bit.ly/3JEaSzJ

Sky Organics Organic Castor Oil (Amazon): https://amzn.to/44CbRuh

Zinc and Castor Oil Cream (Amazon): https://amzn.to/44nClzo

Blink Eyedrops for Dry Eyes (Amazon): https://bit.ly/3QqzBLX

Pure Organic Castor Oil Roll On For Lips, Eyebrows, Under Eyes, Eyelashes and Cuticles: https://bit.ly/3WoRRsL

 

👇Read these next 👇

➡️How to Improve IBS-C Without Using Laxatives:  https://drruscio.com/what-is-ibs-c/

➡️What Causes Candida Overgrowth—and What Can You Do About It?: https://drruscio.com/what-causes-candida/

➡️Fungal Infections: What Is the Strongest Candida Killer?: https://drruscio.com/strongest-candida-killer/

➡️Effective Anti-Aging Treatments for Hair Loss and Skin: https://drruscio.com/anti-aging-treatments/

➡️Constipation — Beyond the Basics with Gastroenterologist Dr. Leonard Weinstock:https://drruscio.com/constipation-beyond-basics-gastroenterologist-dr-leonard-weinstock/

 

Featured Studies 

📉Castor Oil: National Library of Medicine: https://www.ncbi.nlm.nih.gov/books/NBK551626/

📉Preparation of Ricinoleic Acid from Castor Oil: https://www.jstage.jst.go.jp/article/jos/71/6/71_ess21226/_pdf/-char/en

📉Castor oil and diclofenac sodium in patients with osteoarthritis: https://pubmed.ncbi.nlm.nih.gov/19288533/

📉Castor Oil in Bowel Preparation Regimens for Colon Capsule Endoscopy: https://pubmed.ncbi.nlm.nih.gov/36428855/

📉Efficacy in bowel movement and change of gut microbiota on adult functional constipation patients treated with probiotics-containing products: https://pubmed.ncbi.nlm.nih.gov/38238054/

📉Efficacy and Safety of Over-the-Counter Therapies for Chronic Constipation: https://pubmed.ncbi.nlm.nih.gov/33767108/

📉Antimicrobial action of sodium hypochlorite and castor oil solutions for denture cleaning - in vitro evaluation:

https://pubmed.ncbi.nlm.nih.gov/26313346/

📉Efficacy of castor oil cream in treating infraorbital hyperpigmentation: https://pubmed.ncbi.nlm.nih.gov/37927123/

📉Low-concentration homogenized castor oil eye drops for noninflamed obstructive meibomian gland dysfunction: https://pubmed.ncbi.nlm.nih.gov/12414410/

📉Effect of castor oil emulsion eyedrops on tear film composition and stability: https://pubmed.ncbi.nlm.nih.gov/19963428/

📉Topical periocular castor oil treatment for blepharitis: https://pubmed.ncbi.nlm.nih.gov/32422285/

📉Role and Mechanisms of Phytochemicals in Hair Growth and Health: https://pubmed.ncbi.nlm.nih.gov/37259355/

📉Effect of Castor Oil on Cervical Ripening and Labor Induction: https://pubmed.ncbi.nlm.nih.gov/35837141/

 

DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g 

*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.