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EFR 801: What is Obsessive-Compulsive Disorder (OCD), Effective Treatments, and What Living with High Anxiety and OCD Really Looks Like with Stephen Smith

Ever Forward Radio with Chase Chewning

Release Date: 05/01/2024

EFR 805: Top 5 Biomarkers You Need to Know to Prevent and Reverse Chronic Illness and Disease, 6 Principles of Good Energy, and the Metabolic Key to Limitless Health with Dr. Casey Means show art EFR 805: Top 5 Biomarkers You Need to Know to Prevent and Reverse Chronic Illness and Disease, 6 Principles of Good Energy, and the Metabolic Key to Limitless Health with Dr. Casey Means

Ever Forward Radio with Chase Chewning

This episode is brought to you by , and . Unlock the secrets to limitless health as Dr. Casey Means, MD returns to share groundbreaking insights from her new book, "Good Energy: The Surprising Connection Between Metabolism and Limitless Health." Learn how our metabolism is intricately linked to our well-being, and how our modern diet and environmental factors could be chipping away at our cellular vitality. This episode is a revelation that exposes the disturbing prevalence of metabolic dysfunction in the U.S., drawing a clear line between the food we eat, the diseases we battle, and the...

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Ever Forward Radio with Chase Chewning

This episode is brought to you by , , and What is the purpose of life? Does science have any claim to this question? For generations, many have concluded that evolution implies there is no overarching purpose to our existence. Life has no fundamental meaning. We are merely the accumulation of tens of thousands of intricate molecular accidents. Some scientists take this logic one step further: “The fact of evolution is … inherently atheistic… It goes against the notion that there is a God.” But is this true? By integrating emerging principles from a variety of scientific...

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EFR 803: Scrappy Cooking - How to Eat Healthy, Save Money, and Save the Planet with Carleigh Bodrug show art EFR 803: Scrappy Cooking - How to Eat Healthy, Save Money, and Save the Planet with Carleigh Bodrug

Ever Forward Radio with Chase Chewning

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Ever Forward Radio with Chase Chewning

This episode is brought to you by , , and When stress knocks at your door, how do you answer? Jeff Krasno, the visionary behind "Good Stress" and CEO of Commune Media, joins me to unravel the intricacies of our body's response to stress and how, counterintuitively, it can be a powerful ally in our quest for wellness. We dissect the symbiotic relationship between cortisol—the misunderstood hormone—and eustress, revealing how the right kind of stressors can strengthen our resilience and propel us towards growth. Follow Jeff Follow Chase ----- In this episode we discuss... (00:00)...

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EFR 801: What is Obsessive-Compulsive Disorder (OCD), Effective Treatments, and What Living with High Anxiety and OCD Really Looks Like with Stephen Smith show art EFR 801: What is Obsessive-Compulsive Disorder (OCD), Effective Treatments, and What Living with High Anxiety and OCD Really Looks Like with Stephen Smith

Ever Forward Radio with Chase Chewning

Imagine carrying a relentless storm of anxiety, compelled by thoughts that clash with your core values—a reality for many living with Obsessive-Compulsive Disorder. Joined by Stephen Smith, CEO and Co-Founder of NOCD, we confront the cold truth about OCD, unmasking the fears and secretive struggles that countless individuals endure. Gone are the misconceptions and casual stigmas; instead, our conversation serves as a beacon of understanding and a call to action for heightened awareness and empathy. This episode offers firsthand narratives and expert insights into the labyrinth of OCD...

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EFR 800: How to Deepen Your Consciousness, Shift Your Perception of Limitations, and Build Your Dream Life with Peter Crone show art EFR 800: How to Deepen Your Consciousness, Shift Your Perception of Limitations, and Build Your Dream Life with Peter Crone

Ever Forward Radio with Chase Chewning

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Ever Forward Radio with Chase Chewning

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Ever Forward Radio with Chase Chewning

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Ever Forward Radio with Chase Chewning

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Ever Forward Radio with Chase Chewning

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More Episodes

Imagine carrying a relentless storm of anxiety, compelled by thoughts that clash with your core values—a reality for many living with Obsessive-Compulsive Disorder. Joined by Stephen Smith, CEO and Co-Founder of NOCD, we confront the cold truth about OCD, unmasking the fears and secretive struggles that countless individuals endure. Gone are the misconceptions and casual stigmas; instead, our conversation serves as a beacon of understanding and a call to action for heightened awareness and empathy.

This episode offers firsthand narratives and expert insights into the labyrinth of OCD subtypes, from harm-based to relationship OCD. We discuss the transformative effect of specialized treatment, particularly exposure response prevention (ERP), and how it stands as a testament to hope for those grappling with this disorder. Stephen's journey with NOCD shines a light on the importance of immediate, accessible support, detailing how ERP is revolutionizing care by meeting people where they are, amidst their deepest fears.

Follow NOCD @treatmyocd

Follow Chase @chase_chewning

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In this episode we discuss...

(00:00) Understanding OCD

(12:18) Understanding and Treating Different OCD Subtypes

(18:54) Understanding OCD and Effective Treatment

(26:51) OCD Treatment and Co-Morbid Conditions

(34:38) Improving Access to OCD Treatment

(39:45) Accessing OCD Treatment With NoCD

(48:43) Access NoCD Resources for Mental Health

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Episode resources:

  • This episode is sponsored by NOCD, to learn more about their treatment options visit TreatMyOCD.com
  • Watch and subscribe on YouTube