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Episode 11: Connection Between Emotions and Disease

Fit 2 Love Podcast with JJ Flizanes

Release Date: 09/16/2014

Ep. 768: 3 Overlooked Factors in Healing  show art Ep. 768: 3 Overlooked Factors in Healing

Fit 2 Love Podcast with JJ Flizanes

Unlock the Hidden Link Between Your Nervous System and Manifestation – $500 Value FREE for Podcast Listeners! What if the real reason you're stuck isn’t mindset—or even your belief system—but your nervous system? In this special episode, I’m inviting YOU to join me for a powerful 3-hour workshop that could change the way you manifest forever. ✨ Unlock the Hidden Link Between Your Nervous System and Manifestation🗓 Live on Wednesday, July 23rd at 3pm PT / 6pm ET💰 Valued at $500 – Yours FREE with code: JJ500🔗 Register now at During this immersive experience, you'll...

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Ep. 767: Why You Need to Regulate to Receive  show art Ep. 767: Why You Need to Regulate to Receive

Fit 2 Love Podcast with JJ Flizanes

What if the real reason your manifestations aren’t showing up has nothing to do with mindset… and everything to do with your nervous system? In this week’s powerful podcast episode, "Why You Need to Regulate to Receive," I break down how dysregulation—whether it’s subtle or extreme—can block abundance, opportunities, relationships, and intuitive guidance. You’ll hear: Why trauma patterns override your ability to attract what you want The 4 nervous system states that sabotage manifestation How to tell if you're unknowingly stuck in a survival pattern But don’t stop...

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Ep. 766: Path to Confidence & Inner Peace show art Ep. 766: Path to Confidence & Inner Peace

Fit 2 Love Podcast with JJ Flizanes

Get over $2000 worth of prizes and gifts tomorrow when you buy Maureen’s book on Wednesday June 25th 2025!    Last week for Early Bird Pricing for Unleashing Your Manifestation Power   Maureen Covinsky is a certified life coach and advocate for individuals living with hearing loss. After navigating her own journey of emotional healing and self-empowerment, she now helps others overcome the limitations of disability, perfectionism, and people-pleasing to live with confidence and clarity. She is the author of My Voice Beyond Hearing Loss: How I Discovered Confidence,...

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Ep. 765: The Science of Sound Baths  show art Ep. 765: The Science of Sound Baths

Fit 2 Love Podcast with JJ Flizanes

Early Bird Pricing for Unleashing Your Manifestation Power   Kristin White is a certified sound healer and the founder of White Light Sounds, where she blends crystal bowls, vibrational frequencies, and intuitive energy work to create powerful sound bath experiences. With a deep commitment to healing through sound, Kristin helps individuals calm the nervous system, release emotional blocks, and return to a state of inner harmony and alignment. Get $200 off her Sound Bath Academy Course   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds...

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Ep. 764: Why You're Not Broken  show art Ep. 764: Why You're Not Broken

Fit 2 Love Podcast with JJ Flizanes

Early Bird Pricing for Unleashing Your Manifestation Power   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the...

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Ep. 763: How Discomfort is a Gift for Lasting Change  show art Ep. 763: How Discomfort is a Gift for Lasting Change

Fit 2 Love Podcast with JJ Flizanes

Early Bird Enrollment is NOW OPEN for This transformational experience is designed to help you finally melt through the blocks that have been holding you back and activate the powerful creator within you. Here’s what we will be covering in this year's LIVE event:  The missing link between your nervous system and manifestation (and why mindset alone isn’t enough)  How to regulate your body’s energy to become a magnet for what you desire  Practical, science-backed tools to shift into flow and receiving mode  A supportive space to deepen your alignment and call in...

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Ep. 762: The Greenhouse Effect  show art Ep. 762: The Greenhouse Effect

Fit 2 Love Podcast with JJ Flizanes

There’s a reason true healing often feels slow or even impossible in our daily lives. You’re not broken. You’re not doing it wrong. You’re just trying to heal in the middle of chaos. Imagine a delicate, struggling plant out in the wild — battered by unpredictable weather, poor soil, and harsh conditions. No matter how much it wants to thrive, it just can’t get the right nourishment and care. But place that same plant inside a greenhouse — ☀️ protected light, 💧 consistent watering, 🌬 nutrient-rich air, 🌱 and a supportive, intentional environment — and suddenly,...

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Ep. 761: What Your Role Models Taught You  show art Ep. 761: What Your Role Models Taught You

Fit 2 Love Podcast with JJ Flizanes

Applications open for Healing the Mother Wound BETA   Interested in 1-1 coaching?   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of...

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Ep. 760: Women in Midlife and Your Next Chapter  show art Ep. 760: Women in Midlife and Your Next Chapter

Fit 2 Love Podcast with JJ Flizanes

 Applications open for Healing the Mother Wound BETA   Interested in 1-1 coaching?   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the...

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Ep. 759: Using Summer Solstice Energy for Deep Healing  show art Ep. 759: Using Summer Solstice Energy for Deep Healing

Fit 2 Love Podcast with JJ Flizanes

 Applications open for Healing the Mother Wound BETA   Download the Healing the Inner Child Meditation   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how...

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More Episodes

 

Dr. Lynne Boutross is a multi-dimensional intuitive, teacher and healer.  Born with the gift of sight, Lynne can see in exquisite detail what is stopping you from having happiness and success in any area of your life. She offers you straightforward guidance for the heart and soul letting you know how to transform any area of your life - permanently.

 

Lynne blends her extensive credentials and expertise in Metaphysics, Body Mind therapies, diet, nutrition and with her highly developed Intuitive Intelligence. She quickly identifies the real source of the problem using many modalities to bring clarity and permanent resolution to the client.

 

For 25 years Lynne has guided the lives of successful corporate executives, celebrities, those in the media, businesses, couples, and individuals. Couples say that their work with Lynne has brought them closer they they every believed possible.

Lynne's packed nationwide workshops and lectures at Omega Institute for Holistic Studies, Unity Churches, The Learning Annex, The Wellness Community, Centers for Spiritual Living, the Whole Life Expo, spiritual centers, retreats and corporations have again and again left audiences captivated, anchored and empowered in their Truth.

 

 

 

Credentials and accolades follow the name of JJ Flizanes wherever it appears, and for good reason.  She is the Amazon Best Selling Author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life . JJ, also author of Knack Absolute Abs: Routines for a Fit and Firm Core, is America’s Guilt Free Trainer and the creator of world-class fitness programs and routines, such as the Foundations Program for the New York Sports Club and Invisible Fitness®. What sets JJ apart from her Celebrity Fitness counterparts lies in her anatomically-centered routines, which protect overworked and aging joints from catastrophic failure.


 

Named BestPersonal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been lauded by Shape Magazineas one of the top fitness trainers in 2003. Flizanes was also chosen by the fitness industry as IDEA Personal Trainer of the Year finalist for 2010. As a leader in innovative exercise, JJ has been certified by the National Academy of Sports Medicine (NASM) and also served as a Continuing Education Provider.


 

JJ launched her professional career in 1996 as the Foundations Director for the New York Sports Club, where she designed curriculum and in-house certification for new and previously uncertified fitness trainers. She has also been certified by the American Council on Exercise (ACE), International Sports Science Association (ISSA), and the Resistance Training Specialist Program (RTS).

 

 

 

With a focus on biomechanics, JJ has lectured for The Learning Annexand as a featured speaker for New York Times Bestselling Author of The Millionaire Mind, T. Harv Ecker’s Peak Potentials seminars, as well as corporate clients, including Pacific Gas and Electric, Hanson Engineering, and Jostens, Inc. She is the Wellness Expert for KFC International, the Health and Fitness Expert for the National Association of Entrepreneur Moms, and a Fitness Expert for Nourishing Wellness Medical Center.  She is an online video expert for About.com and contributor for The Daily Love.

 

 

A favorite of journalists and the media for her depth of knowledge and vibrant personality, JJ, a regular contributing expert for Get Active Magazine, has also been featured in many national magazines, including Women’s Health, Muscle and Fitness HERS, Elegant Bride, Fitness Magazine,and E Pregnancy Magazine, to name a few. Her television appearances include LA’s KTLA, FOX 11, CBS, and NBC.


 

In June of 2009, JJ introduced her most challenging and exciting program: The 6 Week Beach Body Program, in which candidates take on creating a new body and lifestyle for life. Invisible Fitness offers personal training, fitness coaching, corporate programs, workshops, and seminars. For program details, please contact the office at 1.800.571.5722 or at invisiblefitness.com.