New Drinking Water Strategy
Hydration Healing Podcast
Stay hydrated.
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How drinking water helps your teeth.
Hydration Healing Podcast
Your body needs water to make saliva to help clean your mouth and teeth.
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How drinking water helps your hair.
Hydration Healing Podcast
Your hair needs nutrients to grow.
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How drinking water help your skin.
Hydration Healing Podcast
Water helps your skin have a healthy glow.
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How drinking water helps your joints and muscles
Hydration Healing Podcast
Muscles are stronger and last longer when they are hydrated.
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How drinking water helps your liver and kidneys
Hydration Healing Podcast
You need water to pee and poop and make fluids the body needs.
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How drinking water helps your digestive system.
Hydration Healing Podcast
Your body needs water for saliva, stomach acid, urine and bowel movements.
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How drinking water helps your lungs
Hydration Healing Podcast
Your body's Mucous and Cilia clearance system needs water to operate.
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How drinking water helps your heart.
Hydration Healing Podcast
Low water level and create low blood level.
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How drinking water helps your brain
Hydration Healing Podcast
Drinking water helps you think. 1% dehydration reduces brain processing by 5%.
info_outlineMuscles are stronger and last longer when they are hydrated.