Libsyn Directory

1091: [Parenting] "How I'm Coping While My Kid Solo Travels"

Release Date: 02/03/2024

1124: [Attracting Profit] “How NOT To Burn Out Your Business, Team Or Self”

Emotionally Uncomfortable

"Energy is contagious: either you affect people or you infect people." - Simon Sinek In this episode, I talk about: Understanding the four types of energy and identifying where to focus to quickly feel more alive & energized How to lead a team you truly trust and feel supported by Recognizing when to pivot your business strategy vs. knowing when it's time to let it go For your own AG1 supply, visit: Get your one-on-one support and accountability to achieve your goals quicker. Get on the waitlist here Create your 10-minute habit(s), join the ETM...

1123: [Relationships] "Why Is My Body Fighting Back Every Time I Up Level?"

Emotionally Uncomfortable

"Your body is your most priceless possession; you've got to take care of it!" - Jack Lalanne In this episode, I talk about: Discovering how to cultivate a healthier and more intuitive connection with our bodies Redefining our relationship with our bodies and exploring the lessons they have to offer us The importance of listening to our bodies and understanding the wisdom they hold For your own AG1 supply, visit: Create your 10-minute habit(s), join the ETM Habit Challenge at Tired of being tired? Stop just surviving. Learn what it takes to...

1122: [Attracting Profit] “Boundaries"

Emotionally Uncomfortable

"You didn't become selfish, you became harder to manipulate. Don't confuse the two." -Anonymous In this episode, I talk about: Exploring the impact of healthy boundaries in relationships Debunking the misconception that setting boundaries is selfish Reflecting on a thought-provoking quote that points to a deeper understanding of quality boundaries in personal connections For your own AG1 supply, visit: The Emotionally Uncomfortable Podcast is going live! Get your questions answered LIVE on the podcast. Check out the next recording dates and topics at ...

1121: [Life Update] “Why Most People Stop Dreaming & The Truth About Healing & Growth"

Emotionally Uncomfortable

"The more important a call to action is to our soul's evolution, the more Resistance we will feel about answering it. But to yield to Resistance deforms our spirit. It stunts us and makes us less than we are and were born to be." - Steven Pressfield In this episode, I talk about: Life update on pursuing goals, dreams, and desires amidst challenges and resistance Exploring the reality of committing fully to personal growth and meeting resistance along the way Refusing to give up! on becoming the version of you that feels most aligned For your own AG1 supply,...

1120: [Parenting] “Travel and Language Learning with Your Kids" [Interview with TalkBox.mom]

Emotionally Uncomfortable

"Travel is more than the seeing of sights; it is a change that goes on, deep and permanent, in the ideas of living." - Miriam Beard In this episode, I talk about: The transformative impact of integrating language learning into daily family life ⁠How to nurture lifelong learning How to use travel as an opportunity to foster deeper family connections Visit TalkBox and get the FREE Starter Pack now at For your own AG1 supply, visit: Get your one-on-one support and accountability to achieve your goals quicker. Get on the waitlist here The Emotionally...

1119: [Attracting Profit] “Leading & Hiring a Rockstar Team"

Emotionally Uncomfortable

"Leadership is about making others better as a result of your presence and making sure that impact lasts in your absence." - Sheryl Sandberg In this episode, I talk about: Brave leadership and learning to trust your people How to develop wealthy women leadership habits aligned with your values and how you want to live your life Business models that allow you to provide quality service without burning out (in any industry) For your own AG1 supply, visit: We are accepting applications for my Mastery + Business Coaching Program. Find out more...

1118: [Parenting] “Watching Your Young Adults THRIVE Post High School (On Their Terms)”

Emotionally Uncomfortable

"Parenting is about raising the next generation, but it's also about discovering who you are in the process." - Brené Brown In this episode, I talk about: The challenges and joys of parenting a teen who has profoundly impacted my understanding of humanity and resilience The impact of parenting on my personal development and my son Logan's unique perspective Logan's unconventional educational journey and his transition into adulthood For your own AG1 supply, visit: Get your one-on-one support and accountability to achieve your goals quicker. Get on the...

1117: [Case Study] "The Art of 'Doing Less, Better' & Creating More Capacity"

Emotionally Uncomfortable

“Focus on what energizes you and aligns with your goals, and you'll naturally find the right direction for your business and life." - Tony Robbins In this episode, I talk about: How to manage your energy, not just time, in your business and personal life Strategies for identifying where to focus in your current stage of business and life Honest insights on navigating the complexities of entrepreneurship and personal development For your own AG1 supply, visit: Get your one-on-one support and accountability to achieve your goals quicker. Get on the waitlist...

1116: "How To Raise Confident Teens In Today's Culture"

Emotionally Uncomfortable

"Teens are not looking for perfection; they are looking for authenticity. Show up as your imperfect self, and your teen will feel safe to do the same." - Brené Brown In this episode, I talk about: How to foster independence and resilience in teens when you've tried everything How to raise confident & emotionally intelligent teens ready to leap into adulthood after high school How to talk to teens so they will listen and listen so they will talk For your own AG1 supply, visit: Support your teen in a way that makes you feel alive, not depleted. Get on...

1115: "Mastering Fear, Guilt & Resistance"

Emotionally Uncomfortable

"Life doesn't get easier or more forgiving, we get stronger and more resilient." - Steve Maraboli In this episode, I talk about: What facing my deepest fear (being diagnosed with stage 4 cancer 10 years ago) taught me about creating a life I love The ‘truth’ behind consistency & breaking through blocks (regardless of how your brain is designed) [Practices] on how to get out of your head and back into your body For your own AG1 supply, visit: Support your teen in a way that makes you feel alive, not depleted. Get on the waitlist for application...

More Episodes

"Parenting is not about perfection. It's about connection, empathy, and loving your child for who they are, while guiding them to become the best version of themselves." - L.R. Knost

In this episode, I talk about:

Why I'm surprised (and yet not surprised) by my reaction
How trust & communication skills play a big role in our relationship
Why waiting to 'do the work' is the worst plan ever!

Continue the conversation on Instagram @heatherchauvin_

Create your 10-minute habit(s), join the ETM Habit Challenge at heatherchauvin.com/etm

We are accepting applications for my Mastery Coaching Program. Find out more information and fill out the application at heatherchauvin.com/mastery

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I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

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