Vincentia Schroeter: On Being Heard and Getting what we Want
Release Date: 03/28/2018
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Your Inner Mr. Miyagi
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Messy Middle Minisode with yours truly. I'm sharing about a fun and different way I think about my own inner voice, intuition or gentle whispers.
info_outlineVincentia Schroeter has a Phd in Clinical Psychology and has researched early attachment between mothers and babies. She is a Bioenergetic Analyst, a somatic psychotherapy dealing with emotional blocks on a body level. Vin has taught internationally and locally. Interested students can go to sciba.org
Vin is a Licensed Marriage and Family therapist in Clinical practice over 40 years. Interested in incorporating latest neuroscience findings into somatic psychotherapy.
Current Activities:
Writing a book combining brain and body tools, called, "Breaking Through: Communication Skills for being Seen and Heard."
Enjoying drawing, painting and writing a communication blog
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Show Notes:
In thi episode Vin and I talk about:
- We suffer when we can’t communicate
- When we don’t feel heard, or we can’t get what we want it causes suffering in the body.
- What is good communication?
- Our bodies are talking, what are they saying?
- Listen with intention
- How to express ourselves in a way that we can be heard and get what we want
- Listening so that we can really understand who we are listening to.
- T.J Martin EP 41
- How to shift your mood in the middle of stress and tension
- Strategies to work with the nervous system.
- Brene Brown: Braving the Wilderness
- Zones of Regulation
- How to communication with ourselves in difficult times
- Vin's Blog