Yumi Sakugawa: On Creating our own space & having tea with our demons
Release Date: 08/02/2018
Car-pisodes: On Overthinking
The Messy Middle Podcast
This week I'm talking about that feeling of Hesitation and what happens when we over think things.
info_outline
MMM: Walking with your Resistance
The Messy Middle Podcast
Solo episode sharing a story about personal resistance and the twist and unexpected turns that came along the way.
info_outline
Be the Scientist of your Life
The Messy Middle Podcast
In today's solo Messy Middle Minisode I share a bit out my using a more scientific approach to my emotional process and the steps I took to move out of my depression. show notes:
info_outline
MILCK: Authenticity is Activism
The Messy Middle Podcast
Today I am sharing with you an amazing interview with a personal hero of mine MILCK where we delve into all the things that I am passionate about self care, spirituality, getting through the messy middle, and how to find the light within the darkness.
info_outline
Messy Middle Minisode: Yes, No or Not Yet?
The Messy Middle Podcast
In this Minisode I'm sharing about a technique that has helped me see what's already working in my life, what I'm saying No to, and also finding acceptance around the things that are not in alignment with this moment.
info_outline
Messy Middle Minisode: Containers or Boxes?
The Messy Middle Podcast
In this solo episode I share about the mindset shift that happened when I realized that perhaps that the idea of being in a box might actually have some other benefits.
info_outline
Cassandra Lam: On Flourishing & Thriving
The Messy Middle Podcast
This week I am talking with Cassandra Lam co-founder of The Cosmos an community of Asian women creators. In this episode we talk about the unique challenges that Asian women face as creatives as well as how to switch the mindset from surviving to one of flourishing and thriving. In just a little under a year The cosmos has grown to thousands of women who are exploring the question "What does it mean for Asian women to flourish and thrive?"
info_outline
A Year to Live
The Messy Middle Podcast
This year I have embarked on an experiment to live this year as if it were my last. To be honest I'm not really sure what that will look like but in this episode I'm talking about what's coming up for me already, and some questions that I'm asking myself.
info_outline
Planning for the New Year: Am I Inhaling or Exhaling
The Messy Middle Podcast
Sometimes its better to think more broadly in a time of feeling stuck. This concept of asking myself if I'm in and inhale phase or an exhale phase has really helped me see where my resistance is and help me move back into the flow.
info_outline
Your Inner Mr. Miyagi
The Messy Middle Podcast
Messy Middle Minisode with yours truly. I'm sharing about a fun and different way I think about my own inner voice, intuition or gentle whispers.
info_outlineWhat if you could live a life that 100% represented your singular experience? What if you stopped asking how can I fit into the current society and dominate culture and instead asked what space can I carve out in the world that is mine, and fully supports who I am and what I care about?
In today’s episode I am talking with Yumi Sakugawa comic book illustrator author of I THINK I AM IN FRIEND-LOVE WITH YOU and YOUR ILLUSTRATED GUIDE TO BECOMING ONE WITH THE UNIVERSE.
In this episode we go deep into the ease of ritual, how we can make magic and ceremony, what it means to have tea with our demons and the beauty of embracing our shadow. She invites us to ponder what it would look like if we allowed ourselves to be pioneers of new unexplored emotional, magic, spiritual lands. The possibilities are endless.
Show Notes:
Follow Us:
Include links to where listeners can find you online: