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Meditation: Aliveness and Presence (2018-05-30)

Tara Brach

Release Date: 05/31/2018

Meditation: Aliveness and Presence (2018-05-30) - This meditation includes a body scan, using the imagery of a smile, and establishing the senses as a portal to presence. The more we open into the aliveness of the senses, the more we discover the alert inner stillness that is our true home.

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With gratitude and love, Tara