Unleash Your Inner Power: Transform Your Reality with Dr. Amanda
The Spitfire Podcast with Lauren LeMunyan
Release Date: 10/16/2023
Yucking on Your Yum
The Spitfire Podcast with Lauren LeMunyan
In this enlightening episode, Lauren explores the all-too-common scenario of sharing exciting news, only to be met with negativity or criticism. She introduces us to the concept of "yucking on someone's yum," a phrase that encapsulates the act of diminishing someone else's joy with our own skepticism or negative reactions. Lauren, with her characteristic wit and insight, shares personal anecdotes and observations from the wild world of Reddit, where she engages with the community to spread positivity. She reflects on her own experiences, both as the recipient and the perpetrator of yucks,...
info_outline
The ELMO Dilemma: Leadership, Respect, and Psychological Safety in Meetings
The Spitfire Podcast with Lauren LeMunyan
In this episode, we're peeling back the layers on a seemingly innocuous meeting management tactic that's sparking heated debates among business leaders: the "ELMO" method. Imagine you're sharing your thoughts in a meeting, only to be abruptly halted with a card that reads "ELMO" – shorthand for "Enough, Let's Move On." While some hail it as a productivity hack, our host Lauren delves into the darker side of this practice, exploring its implications on team dynamics, psychological safety, and the overall culture of respect within organizations. Share the Insights – Have someone in your...
info_outline
Unlocking Simplicity: How We Miss Obvious Solutions & What To Do About It
The Spitfire Podcast with Lauren LeMunyan
🎧 Unlocking Simplicity: How We Miss Obvious Solutions & What To Do About It In an era where complexity is often seen as a sign of sophistication, the art of simplicity remains undervalued. Lauren LeMunyan, with her unique blend of wit and wisdom, takes you on a journey to rediscover the power of simplicity in solving problems that seem insurmountable. Through her engaging narrative and practical insights, Lauren sheds light on the psychological barriers that lead us to overlook the most straightforward solutions and provides actionable strategies to navigate through the fog...
info_outline
Talk vs. Action: Transforming Leadership Frustration into Forward Momentum
The Spitfire Podcast with Lauren LeMunyan
In this milestone 200th episode of The Spitfire Podcast, we're diving deep into a common leadership dilemma: the frustrating chasm between talk and action. Have you ever found yourself trapped in a meeting marathon with no finish line in sight? Endless discussions, but not a step forward? We've all been there, and it's time to tackle this head-on. What's on the Agenda: The Real Cost of Inaction: Unpack the true impact of all talk and no action in leadership circles. How does it stifle progress, demoralize teams, and what can we do about it? Clarity is King: Discover the power of setting...
info_outline
The True Costs of Avoidance and Inaction
The Spitfire Podcast with Lauren LeMunyan
In today's episode we discuss the high cost of avoidance when it comes to addressing poor performance in various areas of life and the negative impact that underperformers can have on teams, decreasing overall productivity and morale. With compelling statistics and personal anecdotes, Lauren highlights the importance of addressing these issues and maintaining a positive culture and encourages individuals to be honest with themselves and take decisive action in their own lives. This episode serves as a wake-up call for both leaders in business and individuals seeking personal growth. ...
info_outline
Five Year Guided Meditation: Visualizing Your Future
The Spitfire Podcast with Lauren LeMunyan
Join in on this five-year guided meditation where you will embark on a journey to envision where you will be five years from now. Close your eyes, take a deep breath, and let go of any tension as you imagine yourself in a place of success and fulfillment. Visualize your surroundings, your appearance, and your feelings in this future state. Reflect on the achievements and milestones you have accomplished to reach this point. Explore your professional and personal life in this future state and think about the impact you have made. Take a moment to journal any insights or ideas that came to you...
info_outline
Episode 197: Embracing the Edge: Overcoming Vulnerability & Rejection
The Spitfire Podcast with Lauren LeMunyan
Prepare to dive deep in this heart-to-heart episode of The Spitfire Podcast, where our fearless host Lauren LeMunyan gets real about the nitty-gritty of vulnerability and rejection. In a candid recount of a recent coach meet and greet event, Lauren peels back the layers of her own vulnerability. Imagine standing in a room filled with top-tier coaches, their resumes shining brighter than the chandelier overhead. That's where Lauren found herself, grappling with a wave of inadequacy. But this isn't just about feeling out of place. Oh no. Lauren takes us through the emotional labyrinth of...
info_outline
Breaking Barriers: Revolutionizing Communication and Collaboration in the Workplace
The Spitfire Podcast with Lauren LeMunyan
In this eye-opening episode of The Spitfire Podcast, we delve into the heart of workplace dynamics, confronting the critical issues that hinder effective communication and collaboration. It's no secret that a breakdown in these areas is often the root cause of workplace failures. We're taking a hard look at why and how communication frequently becomes a one-way street, leading to frustration and misunderstanding among teams. Our conversation will guide you through the 'directional challenge' of communication, unraveling why it tends to become lopsided and how this imbalance affects team...
info_outline
Celebrating Achievements: A Year-End Recap of The Spitfire Podcast
The Spitfire Podcast with Lauren LeMunyan
As the year comes to a close, it's the perfect time to reflect on our accomplishments and set new goals for the future. In this episode of the Spitfire Podcast, host Lauren LeMunyan takes us through a recap of the year and encourages us to celebrate our achievements, both personally and professionally. Lauren encourages listeners to take stock of their own achievements and draw inspiration for the coming year. Find out how trust, visibility, and community have played vital roles in both personal and professional growth. Get motivated and get ready for an incredible 2024! Want...
info_outline
The True History of Hard and Soft Skills and How it Impacts our Valuation of Leaders
The Spitfire Podcast with Lauren LeMunyan
After recently picking up Adam Grant's new book, Hidden Potential, Lauren stumbles upon the true history of "hard" and "soft" skills. These terms are embedded in leadership development and it's interesting to see how the label of these two areas has impacted our perception of value and therefore investment in the development of these skills for existing and future leaders. Learn what we're calling them now and how we can address our underlying bias to support all leaders in developing these necessary skills. Want More? Stay Connected: Don't miss a beat! Subscribe to The Spitfire...
info_outlineJoin Lauren and Dr. Amanda, mindset healer and manifestation ninja, as she shares her personal journey of transformation and empowerment. Discover how to recognize your own power and take action to change your reality. Learn about the power of reframing your thoughts and emotions, and the importance of repetition to reprogram your subconscious mind. Dr. Amanda also offers insights on overcoming imposter syndrome and aligning with your unique path. Explore the inner power formula and the role of journaling in self-discovery and personal transformation. Unleash your inner power and create the life you desire!
About Dr. Amanda
Dr. Amanda Barrientez, known as "The Mindset Healer" and Manifestation Ninja for Entrepreneurs, is the founder of Inner Power Daily™, an international best-selling author, and the host of the top 2% globally rated podcast called, Inner Power Entrepreneur. After going from food stamps to building a 6-figure business fast, it’s become her superpower to teach entrepreneurs science-based Law of Attraction strategies to reprogram their energy, mindset, and business growth habits, so they can get what they want in life and business! Start here: www.InnerPower101.com.
Giveaways: Dr. Amanda’s Free 3-Video Course: Learn 5 Strategies to Reprogram Your Mindset to Magnetically Attract Business www.InnerPower101.com
Learn Which of the 4 Zones You’re in on the Entrepreneur Growth Roadmap & Get to Zone 4 - Your Zone of Manifestation: www.EntrepreneurGrowthRoadmap.com
Free Book Chapters of Dr. Amanda's International Bestselling Book with 100+ Journaling Questions to Help You Breakthrough Unconscious Money Blocks: www.IAmAMoneyMagnetBook.com
Check Out the Free 7-Day Trial of the Inner Power Daily™ Membership - a Short Daily Dose of Inspiration, Journaling, and Meditation to Power Yourself Up to Succeed as an Entrepreneur: www.InnerPowerDaily.com/membership
Social Media:
Website: https://www.InnerPowerDaily.com
Podcast: https://www.InnerPowerEntrepreneur.com
Instagram: https://www.instagram.com/innerpowerdaily
YouTube: https://www.youtube.com/@innerpowerdaily
LinkedIn: https://www.linkedin.com/in/innerpowerdaily
Facebook: https://www.facebook.com/innerpowerdaily