Alex Wolfe | Circadian Wellness: Legal Psychedelic Microdosing For Anxiety + How To Take Your Sleep/Psyche to The Next Level
Wellness + Wisdom with Josh Trent
Release Date: 02/27/2024
AMA: What's The Biggest Threat Towards Collective Consciousness?
Wellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 639 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares why Wetiko poses a threat to the collective consciousness and how it shows up in the modern world. 👇Today's Question : What do you think is the biggest threat towards the collective consciousness? ❄️ Biohack Your Mind & Body with Plunge Ice Baths! As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well...
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Cheryl Sew Hoy | Tiny Health: The Missing Link Between Child Chronic Condition Crisis + Healing Family Gut Dysbiosis
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 638 How is Tiny Health helping parents and children optimize their gut health? Cheryl Sew Hoy, Founder of , joins Josh Trent on the Wellness + Wisdom Podcast, episode 638, to explain the correlation between parents' gut microbiome and their baby's gut health, why the first months of a baby's life define their health for the rest of their life, and how microbiome testing can prevent chronic diseases in children. "If your child has poor and imbalanced gut health in the first 6-12 months of life, we can predict if the child is at higher risk for atopic march symptoms;...
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AMA: How To Love Yourself + Your Partner As You Both Change
Wellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 637 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares what it takes to learn how to love yourself and your partner unconditionally as one of you decided to change and evolve. Today's Question Dana: You can love someone, but do you love them unconditionally when they want to change after 10, 15 years of marriage because they want something different now because they want a career? 25% Off Seed Daily Synbiotic SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP For Gastrointestinal + Whole-body Health 2-in-1 capsule-in-capsule probiotic and...
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Alessandra Zonari | OneSkin: Aging Gracefully, Powerhouse Peptides + Shifting Society's Script For Skin Health
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 636 What is the secret ingredient to aging gracefully? Alessandra Zonari, Scientist and Co-Founder of , joins Josh Trent on the Wellness + Wisdom Podcast, episode 636, to unpack how skin health impacts your health and longevity, why senescent cells are behind visible aging, and how the revolutionary peptide developed by OneSkin helps your skin thrive. "You age better when you are feeling good about yourself. Aging is a malleable process. It's more about our choices and lifestyle, and we can bring science to help us to age better." - Alessandra Zonari 15% Off...
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AMA New Parent Sleep Deprivation, Learning About The ANGER In You Liver + Patterns of Projection
Wellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 635 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares how soon to be parents can prevent and prepare for sleep deprivation and how to deal with the emotions that manifest as physical illness. Today's Questions Jim: I'm about to have a baby here in September and you hear all these stories of, Hey, you're going to go through sleep deprivation. It's going to be a high-stress environment. You know, all the things that kind of make you fear of like, oh my god, the baby's coming. I was wondering if you had maybe a list of supplements or a protocol to...
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Dr. John Demartini | Human Potential: Your Practical + Spiritual Guide To Getting The Life You Desire
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 634 How can asking yourself the right questions transform your life within seconds? , Polymath and Human Behavior Expert, joins Josh Trent on the Wellness + Wisdom Podcast, episode 634, to enlighten you about how you can make life-changing alterations by simply asking yourself different questions, why trauma is not about what happens to you, and how to make unconscious information conscious. "The quality of your life is based on the quality of the questions you ask because questions make unconscious information conscious. If you ask the questions, why did this...
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Khalil Rafati | It's Never Too Late to Start Over: Your Biggest Struggle Can Become Your Greatest Spiritual Teacher (r/p)
Wellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 633 What are you living? Are you writing your own or living someone else's? Deep down, are you the life that you desire? In this special replay of episode 439, Josh Trent speaks with the Owner of and Author of the best-selling book, , as well as his newest release, , , shares his incredible healing journey from homeless to limitless, breaks down the concept of learned helplessness, explains why pain and struggle can be powerful teachers, unpacks his own plant medicine experience, and explores how to heal the body and mind with nutrients and spirituality....
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Jerry Kuykendall | Biohacking Truth: The Secret Ingredients to Reclaiming Your Health + Wholeness
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 632 What can biohacking reveal about your life and why is it a more masculine approach to holistic health? Jerry Kuykendall, Founder of , joins Josh Trent on the Wellness + Wisdom Podcast, episode 632, to share why he approaches biohacking as a holistic health tool, how you can use attunement to heal, and why self-love is the key ingredient that will end your suffering. "Why are you called to biohacking? Why are you compelled to immerse yourself in your optimization at this point in your life? If that's what you truly authentically want to do, then decipher the...
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AMA: Trauma Detox on a Budget + How To Look Into The Mirror of SELF To Heal/Grow
Wellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 631 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares what trauma detox can look like if you're on a budget and what he's currently been struggling with and learning on a personal and professional level. Today's Questions Christina: What tips do you have for families who don't have much money but are trying to detox and heal from trauma and mold and all sorts of other exposures? There seem to be so many wonderful and herbs and things that are out there, but so many of them are outside of my reach due to finances. Errin: I would love to hear...
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Mark Groves + Kylie McBeath | Liberated Love: Release Codependent Patterns + Create The Love You Desire
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 630 How can you heal codependency and create liberated love? and join Josh Trent on the Wellness + Wisdom Podcast, episode 630, to explore where the root of codependency comes from, how you can create a liberated relationship with your partner, and why it's important to learn to be okay on your own before you get into a relationship. "Until we make the pattern and the unconscious way of being in relating conscious, we'll seek to get the things we never got from our mother. Till we do that, we seek it in our partner when we're really seeking it in ourselves." -...
info_outlineWellness + Wisdom | Episode 616
Is legal psychedelic microdosing the ultimate solution to anxiety?
Alex Wolfe, Founder of Eons, joins Josh Trent on the Wellness + Wisdom Podcast, episode 616, to share how he discovered legal psychedelic mushrooms and created a microdosing protocol to help people with anxiety, how being disconnected from the circadian rhythm is hurting you, and why functional mushrooms are the ultimate biohack.
"Mushrooms are a technology. They have codes that we don't have as human beings. They've been around for billions of years so they've absorbed a lot of information and consciousness. They're the original Internet of this Earth and they're still going strong."- Alex Wolfe
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In This Episode, Alex Wolfe Uncovers:
[01:30] The Freedom Life
- Alex Wolfe
- Eons - 20% off with code "JOSH20"
- Why life is a game and a holographic reality.
- Everybody wants freedom.
- How Alex faced his fear of heights and became a pilot.
- Why the rite of passage is a code.
- How Alex embraces pain as a part of life because on the other side of it is freedom.
[09:00] EONS + The Rhythm of Nature
- The meaning of the word "eons."
- How EONS brings you back to nature and wellness.
- Why Alex wants to help people and make a change in the world.
- Everything in this world follows a rhythm.
- EONS helps you restore the circadian rhythm.
[14:55] Circadian Rhythm + Healing Your Gut
- How reconnecting with nature, good habits, and discipline can positively alter your circadian rhythm.
- The signals will guide you to better decisions.
- Cannabis is a crutch that distracts people.
- How Alex was balancing partying with wellness when he lived in LA.
- Why healing the gut changed his life.
- Mushrooms are the original internet of the world.
[27:05] Bio-Technology for Wellness
- How functional mushrooms helped Alex leave Cannabis behind.
- Progress for progress' sake is psychopathy.
- 369 Paul Chek | All Is God
- Why bio-availability is an important factor for Alex.
- How biotechnology keeps the mushroom molecules wet even though they're in a powder form.
[33:20] Bio-Available Mushroom Supplements
- 591 Dr. John Lieurance | Biohacking Big Souls: How UFC Fighters + Big Wave Surfers Holistically Heal
- The delivery system is what makes supplements bioavailable.
- Alex's experience with psychedelics.
- Why he created a legal psychedelic microdosing protocol.
[39:05] Legal Psychedelic Microdosing Protocol
- There is a psychedelic mushroom that is legal in the U.S.
- How psychedelics help heal anxiety.
- Why Alex believes mushrooms are a technology.
- We all need supplements to be well in the modern environment.
[43:30] Ringing Cedars: Going Back to Nature
- The goal is to bring yourself back to homeostasis.
- Why sitting in silence is rare nowadays.
- The story and culture of Ringing Cedars.
- Anastasia by Vladimir Megre
- Alex's dream of living in harmony with nature.
[49:35] God Can Save You
- The importance of following your dreams.
- How God and discipline saved Alex.
- Why connecting to God and being sober made him feel most alive.
- How faith provides freedom.
[55:30] Explore the Darkness to Find Light
- Learning to love all parts of yourself.
- Why you need to slow down and feel your feelings.
- How we're getting away from imagination.
- Tapping into the darkness and facing the fears is what reveals the light.
[59:40] Is Unconditional Love a Myth?
- The cycle of death and rebirth.
- Why embodying love is challenging.
- Love is both conditional and unconditional.
- Why intimate relationships are conditional.
- Feelings are the currency of this world.
- Leading humanity back to wellness from the heart.
[01:07:05] Transmute Sexual Energy
- Why there is not the right time to enter a relationship.
- What motivated Alex to go 6 months without ejaculation.
- Why women used to be a vice for him.
- You can channel sexual energy to build something with your partner.
- Semen retention is an ancient tradition.
[01:15:30] Resisting the Temptations
- How Alex managed to control his sexual needs.
- Why he attracted many women during his celibacy.
- Self-mastery is a compelling feature.
- How prayer helped him stay on track with celibacy.
- SaunaSpace - 10% off with code "JOSH10"
- Why Alex returned to celibacy and semen retention.
- S. N. Goenka
[01:26:00] Breath Supports Your Wellness
- How breathing prepares you for stress.
- Breath is the spirit of God and is always available to us.
- BREATHE: Breath + Wellness Program
- Bringing awareness to your breathing in any situation brings you into the present moment.
- Sleep is an essential part of wellness.
- Why many pilots drink a lot of alcohol.
[01:34:10] Reishi Mushroom for Better Sleep
- Sleep impacts hormonal balance.
- EONS Sleep Gummies
- People need support to get a good night's sleep.
- Why Josh gets vivid dreams when using EONS mushroom gummies.
- How Reishi helps you sleep better and promotes lucid dreaming.
- Why Alex loves to challenge himself and manage stress with cold therapy.
- Cold plunging is not only a biohack but also a spiritual practice.
[01:41:30] Create Harmony in Your Life
- Mushrooms store ancestral wisdom and open up new neurological pathways.
- Why humans are the only species that put on a mask?
- Nature has the answers.
- Why devotion is the most powerful energy a man can be in.
- When you change the way you look at things, the things you look at change.
[01:50:30] The Wisdom of Mushrooms
- Why Alex wants to make microdosing accessible to everyone.
- How psychedelic microdose makes small adjustments in your being.
- Why Josh used to be angry at God when he was younger.
- Allow yourself to learn and evolve in life.
- Why wellness is a well of abundance.
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Power Quotes From The Show
The Connection Between The Gut, Nature + The Brain
"If you could understand the science of the relationship between your gut, the sun, the soil, fungi, your brain and beyond, you will upgrade your relationship to nature and you will shift from a consumer to a co-creator in this world." - Alex Wolfe
Legal Psychedelic Mushroom from Russia
"There's a psychedelic mushroom that has been around for thousands of years and studied in Russia and it's completely legal. There's a study done with over 3,000 people in Russia that tried this psychedelic mushroom and the results were astounding. Up to 90% of people cured their anxiety." - Alex Wolfe
Transform Your Health with Mushrooms
"I started taking Reishi for sleep, Cordyceps for energy, Turkey Tail and Chaga for gut health, and Lions Mane for cognitive function. Within a couple of weeks, this protocol got rid of my brain fog and fatigue, and radically transformed my health." - Alex Wolfe
Links From Today's Show
- Alex Wolfe
- Eons - 20% off with code "JOSH20"
- 369 Paul Chek | All Is God
- 591 Dr. John Lieurance | Biohacking Big Souls: How UFC Fighters + Big Wave Surfers Holistically Heal
- Anastasia by Vladimir Megre
- SaunaSpace - 10% off with code "JOSH10"
- S. N. Goenka
- BREATHE: Breath + Wellness Program
- EONS Sleep Gummies
Josh's Trusted Products | Up To 40% Off
Biohacking
- BREATHE - 33% off with the code “PODCAST33”
- SaunaSpace - 10% off with discount code "JOSH10"
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Supplements
- Organifi - 20% off with discount code ‘WELLNESSFORCE'
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- Adapt Naturals - 15% off with discount code "WELLNESSFORCE"
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Fitness + Physical Health
- Detox Dudes Online Courses - Up to $500 off with discount code "JOSH"
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Healthy Home
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Nutrition + Gut Health
- EONS Mushroom Coffee - 20% off with the discount code "JOSH20"
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Mental Health + Stress Release
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- Feel Free from Botanic Tonics - $40 off with the discount code "WELLNESS40"
- CalmiGo - $30 off the device with discount code "JOSH30"
Personal Care
About Alex Wolfe
Alex Wolfe is a bio-hacking enthusiast, a disciple of plant medicine, and a believer that nature contains everything we need for a healthy, beautiful, and meaningful life.
His life’s goal is to bring this insight to the world at large. Wolfe often speaks at conferences, such as Wonderland Miami surrounding biohacking, working on protocols of integration, and advocating the benefits of microdosing psychedelics for mental health.
Most recently, Wolfe founded Eons, the newest biohacking brand bringing high-quality mushrooms into the wellness space in order to improve every aspect of the circadian rhythm.
Eons was created to harness the power of mushrooms and deliver them in fun and innovative products and protocols that actually impact people’s lives on a daily basis so they can feel better and make better choices.
Eon’s formulas are advanced and unique, using licensed biotechnology patents around bioavailability that deliver molecules of the mushrooms better, faster and stronger so people can feel the effects sooner and optimize their habits.
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