loader from loading.io

Episode #040: Alex Kogan - Hot Yoga and Veganism

The Your Way Weight Loss Podcast

Release Date: 09/14/2015

#052: Patti Fairall - Celebrating 1 Year of Amazing Podcasts with Mom show art #052: Patti Fairall - Celebrating 1 Year of Amazing Podcasts with Mom

The Your Way Weight Loss Podcast

What an amazing year it has been! ...

info_outline
#051: Eric Lanier - Down 102 lbs and on a Mission show art #051: Eric Lanier - Down 102 lbs and on a Mission

The Your Way Weight Loss Podcast

In a nutshell, Eric Lanier is on a mission to get this world healthy. ...

info_outline
#050: Kay Goins - Down 65 lbs with Nutrisystem show art #050: Kay Goins - Down 65 lbs with Nutrisystem

The Your Way Weight Loss Podcast

This week’s Your Way Weight Loss Podcast is all about perseverance.

info_outline
#049: Amber Murphy - Down 95 lbs with Gastric Bypass show art #049: Amber Murphy - Down 95 lbs with Gastric Bypass

The Your Way Weight Loss Podcast

Have you felt like you’ve run out of options when it comes to your weight?  I know I have. ...

info_outline
#048: Ali Vail - Bodybuilding with AdvoCare show art #048: Ali Vail - Bodybuilding with AdvoCare

The Your Way Weight Loss Podcast

Ever heard someone say, “It’s the last 15 lbs that are the hardest…” ...

info_outline
#047: Kiley Gallentine - Guided By Faith, Down 90 lbs show art #047: Kiley Gallentine - Guided By Faith, Down 90 lbs

The Your Way Weight Loss Podcast

In this week’s Your Way Weight Loss Podcast, I have the pleasure to sit down with Kiley Gallentine and she’s going to talk to us about something brand new to the show.

info_outline
#046: Kristen Barr - BeachBody, Her Perfect Solution show art #046: Kristen Barr - BeachBody, Her Perfect Solution

The Your Way Weight Loss Podcast

Have you ever jumped into a diet program, thinking it was the right decision, and very quickly finding that it clearly was not? ...

info_outline
#045: Becky Baker - Down 176 lbs with AdvoCare show art #045: Becky Baker - Down 176 lbs with AdvoCare

The Your Way Weight Loss Podcast

Talk about an inspiring podcast!

info_outline
#044: Lita Mar - Discover YOUR Perfect Diet, Lita Did show art #044: Lita Mar - Discover YOUR Perfect Diet, Lita Did

The Your Way Weight Loss Podcast

This week’s Your Way Weight Loss Podcast is all about finding your path.

info_outline
#043: Carmen Broga - Beating Depression with BeachBody show art #043: Carmen Broga - Beating Depression with BeachBody

The Your Way Weight Loss Podcast

In this week’s Your Way Weight Loss Podcast, we get to explore something that quite often is overlooked in the weight loss world — overcoming depression. ...

info_outline
 
More Episodes

First off, Alex Kogan takes her nutritional and workout routine to a whole new level.

 

At age 9, she converted to Veganism — completely dedicating herself to the total herbivore lifestyle. (I know, age 9!!!)

 

Her commitment to her craft goes far beyond just what she consumes, she is extremely mindful of her fashion choices as well.  Because it is considered to be a product derived from animals, she avoids any leather or products of the like.

 

On top of being a seasoned vegan veteran, Alex looks to Hot Yoga for a complete mental and physical release from the world — not to mention that it helped her lose 7 dress sizes as well!

 

This is definitely one of my more unique interviews for sure!

 

I hope you enjoy!