Episode #040: Alex Kogan - Hot Yoga and Veganism
The Your Way Weight Loss Podcast
Release Date: 09/14/2015
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info_outlineFirst off, Alex Kogan takes her nutritional and workout routine to a whole new level.
At age 9, she converted to Veganism — completely dedicating herself to the total herbivore lifestyle. (I know, age 9!!!)
Her commitment to her craft goes far beyond just what she consumes, she is extremely mindful of her fashion choices as well. Because it is considered to be a product derived from animals, she avoids any leather or products of the like.
On top of being a seasoned vegan veteran, Alex looks to Hot Yoga for a complete mental and physical release from the world — not to mention that it helped her lose 7 dress sizes as well!
This is definitely one of my more unique interviews for sure!
I hope you enjoy!