#043: Carmen Broga - Beating Depression with BeachBody
The Your Way Weight Loss Podcast
Release Date: 10/05/2015
The Your Way Weight Loss Podcast
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info_outline #043: Carmen Broga - Beating Depression with BeachBodyThe Your Way Weight Loss Podcast
In this week’s Your Way Weight Loss Podcast, we get to explore something that quite often is overlooked in the weight loss world — overcoming depression. ...
info_outlineIn this week’s Your Way Weight Loss Podcast, we get to explore something that quite often is overlooked in the weight loss world — overcoming depression.
So often, excessive weight gain is sadly accompanied by not only a physical change in appearance but depression as well.
The more weight we gain, the more we get down on ourselves. The more we get down on ourselves, the worse depression can get.
Carmen Broga knows first hand what it’s like to struggle with weight and depression and has quite the story of overcoming these challenges — all with the help of BeachBody programs and their helpful community.
Tune in, you won’t want to miss it!