219: Davos 2024, Trumps Win in Iowa, Cost of Living in Aus, Old Airships & MORE
Release Date: 01/20/2024
228: Strength & Conditioning and The Role it Plays When Injured, Breakdown of Road to Melbourne Fusion SA & MORE
The Ten Podcast
In this episode of The Ten, we delve into how critical strength and conditioning is in combat sports and focus on its benefits for minimizing injury and enhancing performance. We also take a close look at the first 'Road to Melbourne - Fusion FC Adelaide' and breakdown the night that was & MORE ----------------------------- Our Instagram page You can find us on Instagram () // () If you would like to support us, please share the show and/or leave us a review. Keep it 10!
info_outline
227: Cross Training Etiquette and Navigating Coach-Student Relationship & MORE
The Ten Podcast
In this episode of The TEN, we explore the respectful dynamics of the student-coach relationship and the proper etiquette for cross-training. Frank offers valuable advice on maintaining smooth and respectful rapport to avoid any hiccups and have a long, harmonious martial arts journey. Additionally, we provide an in-depth breakdown of Fusion Vol 5 & MORE ----------------------------- Our Instagram page You can find us on Instagram () // () If you would like to support us, please share the show and/or leave us a review. Keep it 10!
info_outline
226: Fusion Vol 5, Combat Jiu Jitsu Ruleset, Longevity & MORE
The Ten Podcast
In this episode of The TEN, we delve into Fusion Fighting Championship Vol 5, analyzing the fight card and exploring the intricacies of combat jiu-jitsu rulesets. We also discuss breakthrough in longevity research & MORE ----------------------------- Our Instagram page You can find us on Instagram () // () If you would like to support us, please share the show and/or leave us a review. Keep it 10!
info_outline
225: Open Discourse: Jiu Jitsu, Music, Business, Government, US Elections & MORE
The Ten Podcast
In this episode of The TEN, we have open discussion on jiu jitsu, music, whats required to make big money on social media and the pitfalls of it, U.S Election race, Australian government lawsuits & MORE ----------------------------- Our Instagram page You can find us on Instagram () // () If you would like to support us, please share the show and/or leave us a review. Keep it 10!
info_outline
224: Building Your JiuJitsu Game
The Ten Podcast
In this episode of The TEN, we discuss how to enhance your jiujitsu skills to unprecedented levels. Frank shares his wealth of experience in developing elite athletes from various backgrounds, delving into the critical aspects of training, mindset, and navigating the daily challenges of the sport. With a focus on continuous learning and resilience, Frank reveals invaluable strategies and insights to help you achieve your fullest potential on the mat & MORE If you'd like to level up your BJJ game, check out Frank's Lockdown 2.0 Instructional ----------------------------- Our...
info_outline
223: AFS / HEX 29 Breakdown, Breaking Down The Absolute Best Card Aussie MMA Has Ever Seen & MORE
The Ten Podcast
In this episode of The TEN, we dive into Ascension Fight Series and HEX 29, highlighting two of the most exceptional fight cards Frank has ever witnessed over the course of two thrilling nights. These events stand out as the greatest fight cards ever showcased on Australian soil. Frank provides an in-depth analysis of both cards, offering exclusive insights and behind-the-scenes details from the entire event & MORE ----------------------------- Our Instagram page You can find us on Instagram () // () If you would like to support us, please share the show and/or leave us a review. Keep it...
info_outline
222: Live Music and Touring, Energy of Crowds, Ascension Fight Series & MORE
The Ten Podcast
In the latest episode of The TEN, Manny returns, bringing stories from his recent tour with Closure in Moscow. We delve into the pulsating heart of live music, the realities of touring, and a profound appreciation for the craft of organized sound. Manny offers a glimpse into the nomadic lifestyle of musicians, revealing both the challenges and euphoric moments encountered on the road. We also welcome Ascension Fight Series, with Frank providing a detailed look at the upcoming event and lineup. Highlighting its significance as a pivotal platform for Australia's MMA talent aiming for...
info_outline
221: Values, Vitality and Longevity
The Ten Podcast
In this episode of The TEN, we discuss the importance of aligning your core values with your lifestyle and how it leads to sustained health, fitness, and longevity. We discuss the keys to preserving peak physical condition throughout different life stages, having purpose & MORE ----------------------------- Our Instagram page You can find us on Instagram () // () If you would like to support us, please share the show and/or leave us a review. Keep it 10!
info_outline
220: Australia Day! Combat Jiujitsu Ruleset, WEF Coming For Cup, Canadian Court Ruling & MORE
The Ten Podcast
From everyone at The TEN, we wish you a Happy Australia Day! In today's episode, we dive into the dynamic world of combat Jiu-Jitsu, examining the rulesets, the excitement of EBI tournaments, and the thrill of Superfights. We also delve into the World Economic Forum and the Davos and why they are coming for your cup. We cover a significant Canadian court ruling on the freedom convey & MORE ----------------------------- Our Instagram page You can find us on Instagram () // () If you would like to support us, please share the show and/or leave us a review. Keep it 10!
info_outline
219: Davos 2024, Trumps Win in Iowa, Cost of Living in Aus, Old Airships & MORE
The Ten Podcast
In this episode of The TEN, we discuss the annual World Economic Forum gathering in Davos, Switzerland, where influential global leaders and thought leaders meet to discuss world affairs. We delve into the key topics and debates of this year's event with an astonishing emphasis on information. We also look at the US election, analyzing Trump's recent victory in Iowa and the effect his campaign is having globally. We look into the pressing issue of the rising cost of living crisis, both in Australia and globally, with a particular look at how the country's major supermarkets are responding to...
info_outlineIn this episode of The TEN, we discuss the annual World Economic Forum gathering in Davos, Switzerland, where influential global leaders and thought leaders meet to discuss world affairs. We delve into the key topics and debates of this year's event with an astonishing emphasis on information. We also look at the US election, analyzing Trump's recent victory in Iowa and the effect his campaign is having globally. We look into the pressing issue of the rising cost of living crisis, both in Australia and globally, with a particular look at how the country's major supermarkets are responding to these economic challenges. Plus, we take a nostalgic journey back to the era of airships of the old age & MORE
-----------------------------
Our Instagram page @10podcast
You can find us on Instagram (@10thplanetmelbourne) // (@Mannyzen)
If you would like to support the show. Please share the show and/or leave us a review.
Keep it 10!