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Health & Fitness Category

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Reframe from Miami University
REFRAME FROM MIAMI UNIVERSITY
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Reframe features stories about those who are striving to build a better society by embracing fresh perspectives and new ideas. Music: Tech Toys by Lee Rosevere.

Chemo Glow
CHEMO GLOW
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There is nothing pretty in pink! I felt like I was jumped into a gang who colors happen to be "PINK". I don't consider myself a survivor because managing the ebbs and flows after a breast cancer diagnosis is never ending. I'm now standing in my GLOW willing to share my moments. My moments are real and my truth is sometimes funny. The Glow doesn't define me. I define the Glow.

Everyday Alex
EVERYDAY ALEX
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Everyday Alex is a daily podcast providing support, wisdom and inspiration for living a healthier and happier life. Join Alex Howard for a mix of interviews, recorded therapy sessions, practical teachings, and inspirational community stories.

Wellbeings & Co
WELLBEINGS & CO
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Garth and Susie share their philosophy on living a good life by improving your wellbeing - to include your mind health, your physical health and your emotional health as well as your social wellbeing.

BEing You
BEING YOU
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We are often told, "All you have to do is be yourself!" What does that really look like?! Especially when we have been conditioned to invest a lot of time in being what other people need us to be in order to make them happy. Let's explore together. Shall we?

Cancer Shop Talk: Behind the Diagnosis with Dr. Vaughn
CANCER SHOP TALK: BEHIND THE DIAGNOSIS WITH DR. VAUGHN
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Every month we take you behind one of the most feared medical diagnoses; Cancer. Oncologist Dr. Vaughn brings in patients, caregivers, colleagues, and subject matter experts who turn down the fear and turn up the understanding. We are redefining conversations about cancer through the lens of an independent community oncology practice, Hematology Oncology Associates of Fredericksburg. Learn more about our approach at www.hoafredericksburg.com

garesmom's podcast
GARESMOM'S PODCAST
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Welcome to a journey through the dark side of happiness. a podcast about motherhood, entrepreneurship and the up and downs of this journey.

Longevity Codes Podcast
LONGEVITY CODES PODCAST
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Longevity Codes podcast is about living a longer, healthier, and more active life. Fred Herbert is your host and each week shares strategies from experts on living life to the fullest while helping you discover your own personal Longevity Codes. This podcast is not focused on quantity but rather quality. Fred’s focus is on helping us all get MORE! More years, more energy, more mental clarity, more travel, more health, more independence, more physical strength, more time with family and friends, more of everything that makes life enjoyable and filled with purpose. If you’re interested in anti-aging strategies along with overall health and quality of life, then Longevity Codes Podcast is your go-to resource.

Roots of Wrestling Podcast
ROOTS OF WRESTLING PODCAST
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This Podcast shares insight with its guests on how the sport of wrestling has impacted them both personally and professionally . Get down to the roots of how wrestling has had an impact on so many lives with host Chad Benshoof as he takes you on a journey behind the scenes with the people that make the sport of wrestling great.

Ninja Now with Mark Bramble
NINJA NOW WITH MARK BRAMBLE
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Ninja Now takes you inside the everyday world of the modern ninjutsu practitioner. This podcast focuses on demystifying the ancient philosophy, mental, spiritual, and physical training of the ninja; making it relevant to every day people in every day situations. Much more than a martial arts series, this podcast is for the life warrior, the seeker, and those who want to make a positive impact on their world. Hosted by award winning author, executive defense instructor, mentor, and martial artist of 38 years - Mark Bramble.

The Bath Kettlebell Society Podcast
THE BATH KETTLEBELL SOCIETY PODCAST
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The podcast for fellas over 40 who're struggling to get back in shape

Revivor: Beyond Terminal
REVIVOR: BEYOND TERMINAL
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Revivor the podcast is a place where you can listen to people who have been diagnosed with a terminal condition or have had major difficulties in just staying alive because of difficult situations. These stories provide information on how to traverse these dire straits, and the interviews give insight into how others have found a way to stay on this earth despite "experts" suggesting there is no hope. Everyone's story is different and how we "make it" is individual to a person. The bottom line is: if you are looking for options, watch for the open doors. They are just for you.