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Challenge and Change III

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

Release Date: 06/10/2019

Intentional Practice show art Intentional Practice

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Isn't all practice intentional?" Visit: https://everythingastory.com "EVERYTHING is a F*cking STORY" a recent #1 Amazon Hot New Release. EVERYTHING is a F*cking STORY debuts as a "prequel" and completes a "trilogy" MG never knew existed. Martin began writing The Habit Factor® shortly before 2005; it was published in 2010. Then, in 2015, The Pressure Paradox™ was published. EVERYTHING culminates nearly 20 years of deliberation, collaboration, and meditation, all in the pursuit of deconstructing human behavior for the purposes of goal attainment. In this episode, MG shares...

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Extraordinary II show art Extraordinary II

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Zigging while others zag ensures extraordinary results. That's both the risk and the reward." Visit: https://everythingastory.com "EVERYTHING is a F*cking STORY" a recent #1 Amazon Hot New Release! EVERYTHING culminates nearly 20 years of deliberation, collaboration, and meditation, all in the pursuit of deconstructing human behavior for the purposes of goal attainment. EVERYTHING is a F*cking STORY debuts as a "prequel" and completes a "trilogy" MG never knew existed. Martin began writing The Habit Factor® shortly before 2005; it was published in 2010. Then, in 2015, The Pressure...

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Time: A Real Illusion show art Time: A Real Illusion

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Today is the eighth day of the month. Tomorrow is the thirteenth." ~Zen proverb Visit: https://everythingastory.com "EVERYTHING is a F*cking STORY" a recent #1 Amazon Hot New Release! EVERYTHING culminates nearly 20 years of deliberation, collaboration, and meditation, all in the pursuit of deconstructing human behavior for the purposes of goal attainment. EVERYTHING is a F*cking STORY debuts as a "prequel" and completes a "trilogy" MG never knew existed. Martin began writing The Habit Factor® shortly before 2005; it was published in 2010. Then, in 2015, The Pressure Paradox™ was...

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How Systems Help to Create Habits & Skills show art How Systems Help to Create Habits & Skills

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

The military and business franchises are great examples. Both embody the "3 Circles of Behavior Echo-System" perfectly. Each reveals how crucial it is to frame one's behaviors with a supportive environment and narrative to foster new habits and skills. Visit: https://everythingastory.com "EVERYTHING is a F*cking STORY" a recent #1 Amazon Hot New Release! EVERYTHING culminates nearly 20 years of deliberation, collaboration, and meditation, all in the pursuit of deconstructing human behavior for the purposes of goal attainment. EVERYTHING is a F*cking STORY debuts as a "prequel" and...

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The End is the Beginning show art The End is the Beginning

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

The end is the beginning. Do your best to know the ideal outcome before starting. Visit: https://everythingastory.com "EVERYTHING is a F*cking STORY" a recent #1 Amazon Hot New Release! EVERYTHING culminates nearly 20 years of deliberation, collaboration, and meditation, all in the pursuit of deconstructing human behavior for the purposes of goal attainment. EVERYTHING is a F*cking STORY debuts as a "prequel" and completes a "trilogy" MG never knew existed. Martin began writing The Habit Factor® shortly before 2005; it was published in 2010. Then, in 2015, The Pressure Paradox™ was...

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Season 10 is Here! 8 Essential Tenets show art Season 10 is Here! 8 Essential Tenets

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Discipline is a habit. Cultivate it. One of the best ways to cultivate it is to begin habit tracking and follow P.A.R.R." ~M. Grunburg https://everythingastory.com EVERYTHING is a F*cking STORY culminates nearly 20 years of deliberation, collaboration, and meditation, all in the pursuit of deconstructing human behavior for the purposes of goal attainment. EVERYTHING is a F*cking STORY debuts as a "prequel" and completes a "trilogy" MG never knew existed. Martin began writing The Habit Factor® shortly before 2005; it was published in 2010. Then, in 2015, The Pressure Paradox™ was...

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Perpetual Becoming: EVERYTHING is a F*cking STORY  book launch ends 10.23.22 show art Perpetual Becoming: EVERYTHING is a F*cking STORY book launch ends 10.23.22

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"I want to be more outspoken at work...I believe that because I'm an introvert, it's holding me back." How's that for a story? BOOK LAUNCH ENDS on 10.23.22! https://everythingastory.com EVERYTHING is a F*cking STORY culminates nearly 20 years of deliberation, collaboration, and meditation, all in the pursuit of deconstructing human behavior for the purposes of goal attainment. EVERYTHING is a F*cking STORY debuts as a "prequel" and completes a "trilogy" MG never knew existed. Martin began writing The Habit Factor® shortly before 2005; it was published in 2010. Then, in 2015, The...

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EVERYTHING is a F*cking STORY is now a #1 Amazon Hot New Release! show art EVERYTHING is a F*cking STORY is now a #1 Amazon Hot New Release!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"What's the resistance? What keeps you from producing new results? Well, the anser is, it's less about fear and pain. It's a force! And, it's the same force that can set you free." BOOK LAUNCH WEEK CONTINUES! Get bonuses and gifts on courses, presentations and more! Launch week extended through 10.23.22! EVERYTHING is a F*cking STORY culminates nearly 20 years of deliberation, collaboration, and meditation, all in the pursuit of deconstructing human behavior for the purposes of goal attainment. EVERYTHING is a F*cking STORY debuts as a "prequel" and completes a "trilogy" MG never...

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EVERYTHING is a F*cking STORY is now a #1 Amazon Hot New Release! show art EVERYTHING is a F*cking STORY is now a #1 Amazon Hot New Release!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Your stories are at the heart of your life experience. We tell ourselves stories habitually – for days, weeks, months, years, perhaps even decades – that either move us closer to our goals and ideals or, tragically, push them further away." EVERYTHING is a F*cking STORY is now a #1 Amazon Hot New Release in Psychology Education & Training.   Visit:   To discover incredible bonuses and gifts; courses and even presentations for your organization or company be sure to purchase the book during launch week!  (Oct 10 - 16) EVERYTHING is a F*cking STORY culminates nearly...

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EVERYTHING is a F*cking STORY is now LIVE!! show art EVERYTHING is a F*cking STORY is now LIVE!!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Tracking your habits reaffirms your commitment, intention, and attention!" EVERYTHING is a F*cking STORY is now live!!   Visit:   To discover incredible bonuses and gifts like complimentary courses and presentations for your organization or company when you purchase during launch week!  (Oct 10 - 16) EVERYTHING is a F*cking STORY culminates nearly 20 years of deliberation, collaboration, and meditation, all in the pursuit of deconstructing human behavior for the purposes of goal achievement. EVERYTHING is a F*cking STORY debuts as a "prequel" and completes a "trilogy"...

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More Episodes

"Nobody improves the world without first improving themselves."

"If it doesn't challenge you, it doesn't change you."

We've explored the subject of Challenge and Change twice before, once from the angle of MG's challenge journey and the perspective of "all life is an experiment," and once again to explore jumping into new challenges with a "now or never" attitude.

There isn't a topic as critical to The Habit Factor's fiber as challenge and change; The Habit Factor methodology is designed to guide you through your transformation on your way to your goals.

But the question still remains: Life is already hard enough. Why do we need to throw in a massive undertaking like an Ironman, a half-marathon, writing a book, or whatever monster goal you have hovering in the back of your mind?

One answer: It's because life itself is challenging, and change is a great constant that challenging ourselves with goals makes us stronger and more resilient. Challenges will always be present so who do you think is going to fare better? The person who's constantly giving herself challenges or the person always seeking comfort?

Here's another reason: We can either intentionally influence and direct the changes in our life or let life throw at us what it may. Why not put ourselves in the driver's seat?

And, finally, one more reason: When we direct our own change, we don't cling to the past. New challenges inspire us to keep evolving and reinventing ourselves.

Listen in for more inspiration on creating challenges to make yourself stronger, grittier and more resilient, and how the Habit Factor methodology can keep you going through life's inevitable attempts to derail you on the path to your goals. 

Enjoy the episode! 

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New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.

Feel free to share the episode and leave a review on iTunes! 

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TOOLS/BOOKS WE ALWAYS RECOMMEND:

Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh

The Magic of Thinking BIG! (David Schwartz)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen's Great Book!)

TRELLO!

**HABIT FACTOR RESOURCES!!**

The New HabitXP Planner!

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

**WEBINARS**

Get Unstuck Course 

Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough! <<

Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!

Free Webinar: (Mini Course) Focus & Discipline

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