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Joyful Living with Yasmin Nguyen EP: 4

Uncluttered Office with Catherine Avery

Release Date: 06/20/2019

Course Planning, Juggling Life, and the Godfather EP: 33  show art Course Planning, Juggling Life, and the Godfather EP: 33

Uncluttered Office with Catherine Avery

In keeping with the month’s theme of Planning, Catherine and Lou focus on Lou’s process for creating and launching a course. Much like Catherine he plans on paper as his first step. Lou is a master at audience research and builds the content as he receives feedback.

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On Being Behind, the Impossible, and the Planning Process EP: 32 show art On Being Behind, the Impossible, and the Planning Process EP: 32

Uncluttered Office with Catherine Avery

In this second episode of 2020, Catherine shares why it’s ok if you’re already “behind” in the New Year and how important rest and fun are to productivity.

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Paper Planners and Digital and Calendars, Oh My! EP: 31 show art Paper Planners and Digital and Calendars, Oh My! EP: 31

Uncluttered Office with Catherine Avery

It’s a bright, shiny, sparkly new year. You have goals. But do you have plans?

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Holiday POP! Planning, Organization, and Pausing EP: 30 show art Holiday POP! Planning, Organization, and Pausing EP: 30

Uncluttered Office with Catherine Avery

In this fourth and final episode of Uncluttered Holidays, Catherine focuses on the POP of the holidays – planning, organization and productivity. Yes, we’re back to work.

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On Scrooge, Gift Giving, and The Cancer Couch EP: 29 show art On Scrooge, Gift Giving, and The Cancer Couch EP: 29

Uncluttered Office with Catherine Avery

Gift giving – it can be complicated, stressful, and unfulfilling.

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Intentions, Families, and Your Magical Holiday Calendar EP: 28 show art Intentions, Families, and Your Magical Holiday Calendar EP: 28

Uncluttered Office with Catherine Avery

In this second segment of Uncluttered Holidays, Catherine interviews Maria Yunis. Maria is a break-through coach who empowers leaders to reclaim their spark.

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The Great Lie of December, Reflection and Intentional Holidays EP: 27 show art The Great Lie of December, Reflection and Intentional Holidays EP: 27

Uncluttered Office with Catherine Avery

In the first of this month’s series “Uncluttered Holidays”, Catherine talks about the importance of reflection in the month of December whether you’re Christian and believe in the quiet time of Advent or you celebrate in other ways embracing the peace and darkness that comes in the winter.

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Productive Environment, Emotional Clutter, and Gratitude EP: 26 show art Productive Environment, Emotional Clutter, and Gratitude EP: 26

Uncluttered Office with Catherine Avery

In this special Thanksgiving episode, Catherine interviews Barbara Hemphill founder of the Productive Environment Network and author of ‘Less Clutter More Life’.

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Digital Declutter, Tech Organization, and Social Media Detox EP: 25 show art Digital Declutter, Tech Organization, and Social Media Detox EP: 25

Uncluttered Office with Catherine Avery

In part 3 of the NO’vember series, Catherine lays out the hard facts about digital clutter.

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Systems: NO’vember, Decluttering, and Your Productive EP: 24 show art Systems: NO’vember, Decluttering, and Your Productive EP: 24

Uncluttered Office with Catherine Avery

In this episode Catherine talks about saying “No”. Many of us don’t do this often enough, then we have “yes regret”. We end up worrying and stressing about how we are going to fit it all in and get it done without giving up something. We need to say “Yes” to those things that we are passionate about and bring satisfaction and say “NO” to everything else.

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More Episodes
What does joy look like?
  
Today Catherine talks with her friend Yasmin, creator of the Joyful Living Project.  They talk about how joy can be a part of everyday life, even in a world that can be stressful and challenging at time.
 
The Joyful Living Project is about traveling the country gathering stories of joy and spreading joy to others. Yasmin shares how he stays productive on the road and how he manages the uncertainty when he’s not at home.
 
Yasmin shares the 3 key forms of joy.
  • Redefining what home is
  • Letting go
  • Learning to receive
Meet Yasmin
 
In 2012, Yasmin suffered complete burnout trying to run 5 businesses. Overwhelmed, exhausted, and checked out, he left work one afternoon and headed to the Oregon Coast. That changed everything.
 
In the next 18 months, he returned to the coast 52 times discovering a new way of living and working that healed his body, deepened his relationships, and transformed his life.
 
Yasmin shares why he does this work.
 
He believes that when we intentionally create space to rest, grow, connect, and give, we refuel the fire of our impact. In the last 3 years, he has refined his approach to burnout recovery and created the Retirement Day Practice™ and Organizational Gratitude Practice™ methods.
 
Yasmin's passion for helping women in business is inspired by his mother’s courage and sacrifice for a better life for her children. In 1978, she led her three infant children through the jungle to board a small boat. Fleeing Communist Vietnam, they were rescued at sea as their boat sank to the bottom of the ocean.
 
Every day he is so grateful for the gift of his mother's courage and the opportunity to transform lives through this work.
 
Connect with Yasmin:
Follow Joyful Joe
Website
Instagram