"Healthy Cheese Lady" Set Record Straight About Cheese: Ep 103
LowCarbUSA Podcast
Babs, who is also known as “The Healthy Cheese Lady” is currently writing a book about healthy cheeses, and she spends much of her time educating people about the nutritional benefits cheeses can provide. She is determined to let people know that for far too long we have been misinformed and lied to by so-called nutritional and medical experts who told us that saturated fat has no place in a healthy diet and to avoid eating cheese. “The guidelines for a healthy diet have been killing us since the late 70’s,” said Babs, who has used her anger to motivate her to spread...
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Shashikant Iyengar - First Metabolic Health Practitioner (MHP) in India: Ep 102
LowCarbUSA Podcast
We talk with Shashikant Iyengar who recently became the first First Metabolic Health Practitioner (MHP) in India. A Mumbai native, Shashi reversed his type 2 diabetes in less than 4 months. After more than 2 decades as a pharma rep, he adopted low-carb diet and launched a health coaching business. Shashi is the first in India to receive accreditation from the Society of Metabolic Health Practitioners (The SMHP™).
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Healthy & Delicious Low-Carb Recipes for Vegetarians: Ep 101
LowCarbUSA Podcast
LowCarbUSA® and Society of Metabolic Health founder Doug Reynolds has often talked about the importance of making therapeutic carbohydrate restriction available to as wide an audience as possible, in spite of any cultural, religious, ethical, or other differences. “We don’t want to exclude anyone from reaping the benefits of a low-carb, ketogenic lifestyle, regardless of their differences,” Doug said. “We are enthusiastic to learn that there is a book like this that provides recipes that are healthy and delicious, while meeting the needs of those who choose to follow a...
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WOW!!! Look how far we've come... Doug & Pam look back: Ep 100
LowCarbUSA Podcast
As they were gearing up for the Symposium for Metabolic Health in Boca Raton (https://www.lowcarbusa.org/smhp-symposiums/) - their 18th conference over the past eight incredible years - they decided to celebrate their 100th episode of the LowCarbUSA® Podcast with a look back at how they got here. In Episode 100, they talk about how they first learned about the low-carb/ketogenic lifestyle, and how they got the idea to organize the first Symposium for Metabolic Health in 2016. They also discuss the creation of the Clinical Guidelines (https://thesmhp.org/clinical-guidelines/), the formation of...
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Dr. Boz Adopts Keto Practice after Helping Mom Battle Cancer: Ep 99
LowCarbUSA Podcast
Annette Bosworth, MD (Dr. Boz) shares her ‘accidental’ discovery of ketosis while helping her mom battle cancer. "In my best prayers, we were hoping for a 50% reduction of her cancer & it went down 70%", she said. "I thought I was giving her the best care possible & what I was missing was something cheap, easy, safe & effective." Dr. Boz explains that in the addiction world, the single biggest predictor of continued sobriety was whether or not the patient regularly attended group meetings. She felt that it would be the same to help people stick with the...
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What A Story of Hope! LCHF Saves Tia's Life: Ep 98
LowCarbUSA Podcast
LowCarbUSA® co-founders Doug Reynolds and Pam Devine recently interviewed Tia Reid, who used a low-carb, high-fat (LCHF) way of eating to overcome type 2 diabetes, NAFLD, hypertension, obesity, GERD, and more. Tia sustainably lost 85 pounds and came off 20 medications, after finding Dr. Robert Cywes, MD, PhD, who advised her to end her "love affair with carbs." "I really did think I was going to die," said Tia, "but low-carb, high-fat nutrition healed my body. Type 2 diabetes doesn't have to be chronic and progressive." Tia works as Director of Nutritional Services at a local critical...
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Health and Healing Coach, Tracey McBeath, Presents Men's Health Matters Summit: Ep 97
LowCarbUSA Podcast
LowCarbUSA co-founders Doug Reynolds and Pam Devine interviewed Tracey McBeath, The Health & Healing Coach who lives in Melbourne, Australia. Tracey totally changed her lifestyle at age 40 after a fatty liver and prediabetes diagnosis and is now a Nutrition Network lecturer, qualified personal trainer, and the founder of the Low Carb Lifestyle Hub. She is also is the author of the book, 'You Have Today'. Tracey has now put on a couple of summits as well and they discuss the upcoming Men's Health Matters Series to be held by the Low Carb Nutrition Hub on November 12, 19, & 20. The...
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Fructose/Uric Acid Metabolism is One of the Central Drivers of Many Metabolic Diseases - Dr. Pete Delannoy: Ep 96
LowCarbUSA Podcast
We speak with Pete Delannoy, PhD, a highly trained biochemist, certified Primal Health Coach, and Nutrition Network Advisor in the application of the keto lifestyle to put gout in remission, reverse diabetes, and help clients lose weight. In this compelling interview, Pete discusses many issues, including: the relationship between the glucose-centric model of insulin resistance and fructose/uric acid metabolism. working to have more research conducted on the causes and treatments of gout. making people aware of the fact that when someone is suffering from gout, there is almost no chance that...
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Dr. Laura Buchanan, a Young MD Who "Gets It", Joins Forces With Dr. Tro Kalayjian: Ep 95
LowCarbUSA Podcast
LowCarbUSA® Founder and CEO Doug Reynolds recently had an encouraging conversation with Tro Kalayjian, DO and Laura Buchanan, MD, MHP, about developing low-carb/keto resources for practitioners and patients. The interview is now available as Episode 95 of the LowCarbUSA® podcast. Dr. Tro is on the Board of Directors of the Society of Metabolic Health Practitioners (The SMHP) and a well-known practitioner in the world of therapeutic carbohydrate restriction (TCR) and metabolic health. He runs Tro's Medical Weight Loss & Direct Primary Care in Tappan, NY. Laura Buchanan recently...
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Chef to the Stars on Organ Meats and Finding a Way To Eat Them: Ep 94
LowCarbUSA Podcast
James and Doug discuss the health benefits of organ meats, and the fact that their consumption, particularly in the U.S., has declined over the past several decades. This is unfortunate, according to James, and is due in part to several misconceptions people have about organ meat. “Organ meats are the most nutrient dense foods on the planet, and we're not eating them,” He said. “In essence, organ meats are Mother Nature's multivitamin. I believe that eating nose to tail is one of the most important things in a person's diet. Currently 92% of the U.S. population is nutrient deficient.”...
info_outlineDoug Reynolds and Pam Devine, founders of LowCarbUSA, discuss why they are embarking on this podcast journey and what inspires them to do what they do. They also touch on the amazing work they have done to get the Clinical Guidelines document published for therapeutic Carbohydrate restriction which will, for sure be discussed further in future episodes. Click here to read the current Clinical Guidelines document on the website.
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