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Gait and neurology of movement, including, Tightness? shortness? What’s the difference? It's the Neurology.

The Gait Guys Podcast

Release Date: 09/08/2019

Gait and neurology of movement, including, Tightness? shortness? What’s the difference? It's the Neurology. show art Gait and neurology of movement, including, Tightness? shortness? What’s the difference? It's the Neurology.

The Gait Guys Podcast

Gait and neurology of movement, including, Tightness? shortness? What’s the difference? It's the Neurology.

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Subtalar joint control? Plus Heel raise effects on low back pain. show art Subtalar joint control? Plus Heel raise effects on low back pain.

The Gait Guys Podcast

Links to find the podcast: Look for us on iTunes, Google Play, Podbean, PlayerFM and more. Just Google "the gait guys podcast". Our Websites: www.thegaitguys.com Find Exclusive content at: https://www.patreon.com/thegaitguys doctorallen.co summitchiroandrehab.com shawnallen.net Our website is all you need to remember. Everything you want, need and wish for is right there on the site. Interested in our stuff ? Want to buy some of our lectures or our National Shoe Fit program? Click here (thegaitguys.com or thegaitguys.tumblr.com) and you will come to our websites. In the tabs, you will find...

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A Runner's Podcast. Many things running and biomechanics. show art A Runner's Podcast. Many things running and biomechanics.

The Gait Guys Podcast

Running, research, facts, biomechanics . . . . it is all here today in this one gang !

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Podcast: A deep dive case study. Plus, Central and Peripheral fatigue explained. show art Podcast: A deep dive case study. Plus, Central and Peripheral fatigue explained.

The Gait Guys Podcast

A deep dive case study. Plus, Central and Peripheral fatigue explained. Shawn and Ivo discuss many aspects from top to bottom in a case study presentation.

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Correcting movement problems  show art Correcting movement problems

The Gait Guys Podcast

Correcting movement problems : the power of opening a neurological window to change the brain's cortical representation

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Forefoot running, achilles loads & gait retraining. show art Forefoot running, achilles loads & gait retraining.

The Gait Guys Podcast

Forefoot running, achilles loads & gait retraining.

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Podcast:  Tendons, Heel Drop and their impacts on the posterior chain, show art Podcast: Tendons, Heel Drop and their impacts on the posterior chain,

The Gait Guys Podcast

Heel lifts, Sole lifts and their impact on the EMG of the posterior chain.

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Pod 144: Grounded running, Glute fatigue & Stress Fractures show art Pod 144: Grounded running, Glute fatigue & Stress Fractures

The Gait Guys Podcast

Know what Grounded running is ? Want to reduce loading when running ? Pesky repeated stress fractures? Gait changes after a concussion ? Is there a correlation between glute fatigue and iliotibial band syndrome ? Lots of great stuff on today's podcast, come joint us !

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Podcast 143: Future of movement, Running Cadence and more. show art Podcast 143: Future of movement, Running Cadence and more.

The Gait Guys Podcast

Future of movement, Running Cadence and more.

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Podcast 142: Running in Circles? How your brain manipulates the body parts to get us to run straight. show art Podcast 142: Running in Circles? How your brain manipulates the body parts to get us to run straight.

The Gait Guys Podcast

Visual targeting during running. How we manage to run in a straight line (when we clearly should be running in circles).

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Gait and neurology of movement, including, Tightness? shortness? What’s the difference? It's the Neurology.
 
Truths about Stretching, a case of sesamoiditis, plus exercised induced muscle damage and impaired motor learning, central fatigue, POSE and Chi running and injuries.  This is a good one gang, do not miss it !


We lose muscular Strength as we age.
Changes in supra-spinal activation play a significant role in the age-related changes in strength.
This motor system impairment can be improved by heavy resistance training
https://www.ncbi.nlm.nih.gov/pubmed/25940749

Age (Dordr). 2015 Jun;37(3):9784. doi: 10.1007/s11357-015-9784-y. Epub 2015 May 5.
Strength training-induced responses in older adults: attenuation of descending neural drive with age. Unhjem R1, Lundestad R, Fimland MS, Mosti MP, Wang E.


Osteoarthritis and running
https://journals.lww.com/acsm-csmr/Abstract/2019/06000/Running_Dose_and_Risk_of_Developing.5.aspx
Recent literature adds to a growing body of evidence suggesting that lower-dose running may be protective against the development of osteoarthritis, whereas higher-dose running may increase one's risk of developing lower-extremity osteoarthritis. However, running dose remains challenging to define, leading to difficulty in providing firm recommendations to patients regarding the degree of running which may be safe.

Can even experienced orthopaedic surgeons predict who will benefit from surgery when patients present with degenerative meniscal tears? A survey of 194 orthopaedic surgeons who made 3880 predictions
Non-surgical management is appropriate as first-line therapy in middle-aged patients with symptomatic non-obstructive meniscal tears.
https://bjsm.bmj.com/content/early/2019/08/12/bjsports-2019-100567

Sports Biomech. 2019 Jul 31:1-16. doi: 10.1080/14763141.2019.1624812. [Epub ahead of print]
Running biomechanics before and after Pose® method gait retraining in distance runners.
Wei RX1, Au IPH1, Lau FOY1, Zhang JH1, Chan ZYS1, MacPhail AJC1, Mangubat AL1, Pun G1, Cheung RTH1.