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David Marsh: Changing a Culture -- Episode #29

Champion's Mojo

Release Date: 09/16/2019

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Join Kelly and Maria for a discussion on lowering stress and finding more joy this holiday season. They’ll talk about some time tested strategies to avoid the holiday pitfalls of overindulging -- in food, gifts, entertaining and more.

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Lewis Pugh: North Pole Endurance Swimmer with a Driving Purpose, Part II, Episode #37 show art Lewis Pugh: North Pole Endurance Swimmer with a Driving Purpose, Part II, Episode #37

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Most people would never consider a dive into the black, icy waters of the Antarctic, but Lewis Pugh is driven by a purpose that is bigger than himself and his own comfort. The endurance swimmer is on a mission to bring awareness to and save the oceans of the world. In Part II of his exclusive interview with Kelly Palace and Maria Parker, Pugh shares some of his successes so far and overcoming low points on the journey.

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Lewis Pugh: North Pole Endurance Swimmer with a Driving Purpose, Part I, Episode #36 show art Lewis Pugh: North Pole Endurance Swimmer with a Driving Purpose, Part I, Episode #36

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How does Lewis Pugh dive in at such places as the North Pole and complete endurance swims in below-freezing water temperatures? He says he is motivated by his "driving purpose,” which is saving our oceans. His interview with Kelly Palace and Maria Parker is guaranteed to inspire you to get out of your comfort zone and find your own purpose. Tune in to part one of this two-part exclusive interview with Lewis Pugh.

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Learn from legendary swim coach Jack Bauerle how relationships can be key to success. Bauerle has been the head men’s and women’s swim coach at the University of Georgia for 40+ years and is known for being a "nice guy." In this interview, Bauerle talks about how friendships in his life have led to his success and shares some surprising passions and the importance of family.

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Leigh Ann Caldwell: Stress Reframed, Episode #34 show art Leigh Ann Caldwell: Stress Reframed, Episode #34

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What is the best way to deal with day to day stress? In this episode, NBC Political Reporter Leigh Ann Caldwell talks about dealing with stress and gives other valuable tools for success. Leigh Ann deals with adrenaline filled days often. As an NBC Capitol Correspondent who has millions of people watching, tight deadlines and is the mother of two young children, she knows a thing or two about stress.

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World Champion swimmer and U.S. National Team member, Margo Geer, joins the podcast and talks about lessons learned on the comeback trail. Geer speaks about her decision to spend a year out of the pool and how it helped her reconnect with her love of swimming. Geer also shares tips for using positive self-talk to reach goals.

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Procrastination is a challenge we’ve all faced at one point or another. Who hasn’t struggled with delaying, avoiding, and procrastinating on issues that are important? Why do we procrastinate? How can we stop procrastinating? How can we kick this bad habit for good? Kelly Palace and Maria Parker answer these questions, and dig into the science of procrastination, to give listeners tools to help defeat procrastination.

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They say patience is a virtue and life likes to test it. This episode highlights the extreme patience practiced by Ella Eastin, one of the USA’s toughest swim stars and member of the National Team. Ella Eastin discusses a couple of major setbacks that delayed her Olympic swimming dreams and how she is patiently waiting to make her mark on the international long course scene with hosts Kelly Palace and Maria Parker.

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More Episodes

How can you make culture adjustments that positively impact your surroundings -- at work, at home, in sports and in life? This episode features an exclusive interview with Team Elite swim coach David Marsh who talks about changing the culture of a team, what it takes to be successful and some of his future plans. 

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More About David Marsh

David Marsh is the head coach of Team Elite in San Diego, Calif. Prior to founding Team Elite, he was the men's and women's swimming coach at Auburn University. After becoming head coach of Auburn in 1990, Marsh led the men's team to seven NCAA national championships and the women's team to five national championships. He finished his coaching career at Auburn in 2007 and has been working with elite swimmers ever since. Coach Marsh is well known internationally, having coached 49 Olympians from 19 different countries. In December 2016, Marsh was named the Professional Adviser of the Israel Swimming Association, with a goal of preparing the country's swimmers for the Tokyo 2020 Olympics.  

Episode Topics and Mentions

Auburn University

Auburn Swimming

Charlotte, North Carolina

Team USA Swimming

US National Team

Southern California

Israel Swimming Association

Jeff Gaeckle

Michael Chadwick

Kathleen Baker

Marko Djordjevic

Kristin Marsh

Rowdy Gaines

Bob Groseth

Pat Calhoun

Josh Davis

Mark Spitz

Daniel Coyle

Nick Shackell

Mark Gangloff

Cullen Jones

John Wooden

Yoav Bruck

Jim Sheridan

Dean Hutchinson

Bill Pilczuk

Ralph Crocker

Adrian Bender

Hayley Piersol

Mike Bottom

Dave Bottom

Adam Schmitt

Dave Durden

John Maxwell

Rick Dumont

Marius Kusch

Alyssa Marsh

Pam Swander

Summer Sanders

Michael Andrew

Richard Quick

Jimi Flowers

Dorsey Tierney-Walker

Kim Brackin

Bo Jackson

John Hargis

Dave Denniston

Jack Johnson

 

Action Items From the Hosts 

 

Kelly: To take some quiet moments and think about what I can do to be better.

 

Maria: Be open to bringing people in to help grow my business and infuse it with new project ideas. 

 

Quote of the Week

 

"The Culture is the centerpiece. You'd rather have a good culture than a good immediate result because culture will cause the result to repeat". --David Marsh


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