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CHECK MY TOTAL #76 “The Game Changers” Thoughts and Opinions

NATURAL POWERLIFTING RADIO

Release Date: 09/27/2019

CHECK MY TOTAL #78 Andrew’s First Jiu-Jitsu Competition show art CHECK MY TOTAL #78 Andrew’s First Jiu-Jitsu Competition

NATURAL POWERLIFTING RADIO

This episode Andrew brings the smackdown to his first ever jiu-jitsu tournament! Listen to how he preformed and what he thought about the overall scene. Timmy also tagged along and gives his spectator point of view during the podcast.

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CHECK MY TOTAL #77 Planners vs Doers show art CHECK MY TOTAL #77 Planners vs Doers

NATURAL POWERLIFTING RADIO

This episode Andrew smacks on his first ever homemade smoothie throughout the podcast. Besides that, the duo speaks on people that spend all their time planning versus people who get up and do something. What are the pros and cons of both? Listen to find out!

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CHECK MY TOTAL #76 “The Game Changers” Thoughts and Opinions show art CHECK MY TOTAL #76 “The Game Changers” Thoughts and Opinions

NATURAL POWERLIFTING RADIO

This episode Timmy and returning guests Kyle, and Ashley go watch the one night only documentary “The Game Changers”. They fill Andrew in about how the documentary is about protein and that a growing number of professional level athletes are no longer getting it from animal products. Hear what they all have to say about the film and a plant based diet.

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CHECK MY TOTAL #75 Powerlifting on TV show art CHECK MY TOTAL #75 Powerlifting on TV

NATURAL POWERLIFTING RADIO

With the growth of powerlifting in recent years, will the sport ever do well on TV? This podcast the duo gives their take on this question. They also dive into why watching a video of a lifter on Instagram doesn’t have the same electricity as seeing it live. At the end of the episode Andrew also gives us a review of his new favorite chicken wing spot.

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CHECK MY TOTAL #74 Training Myth Busters #3 show art CHECK MY TOTAL #74 Training Myth Busters #3

NATURAL POWERLIFTING RADIO

This podcast we bust the myth of the “30-Minute Anabolic Window”. The anabolic window is a term used in strength training to describe the 30-minute period after exercise during which the intake of protein and carbohydrates can aid in the increase of muscle mass. Joining us on the podcast, to help discuss the topic, are life long lifters Rob Wess and Keith Payne.

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CHECK MY TOTAL #73 History of Iron Boy Powerlifting show art CHECK MY TOTAL #73 History of Iron Boy Powerlifting

NATURAL POWERLIFTING RADIO

This episode the duo sits down with the founder of Iron Boy Powerlifting Keith Payne. His daughter, Ashley Macon, also joins the podcast to chat about the beginnings of IBP. Learn about how the federation started and how it has morphed over its 20 year history. As Andrew would say, IBP is a federation built by the lifters for the lifters.

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CHECK MY TOTAL #72 Jordan Warren Hits Elite show art CHECK MY TOTAL #72 Jordan Warren Hits Elite

NATURAL POWERLIFTING RADIO

This episode the duo welcomes Jordan Warren to the internet! Jordan’s last competition ended with a 1,575 lb total which earned him an Elite status in the 220 lb weight division. We chat with him about his training and goals. White Light/Red Light also returns and we learn Jordan likes pineapple on his pizza.

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CHECK MY TOTAL #71 “Westside vs The World” Thoughts & Opinions show art CHECK MY TOTAL #71 “Westside vs The World” Thoughts & Opinions

NATURAL POWERLIFTING RADIO

This episode the duo watches “Westside vs The World” on Netflix! They comment on what they think about Westside and Louie Simmons, as well as how the overall documentary was made. Timmy discusses his experiences with Westside and the duo dips their toe in how they feel about the Conjugate Method.

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CHECK MY TOTAL #70 No Responsibilities show art CHECK MY TOTAL #70 No Responsibilities

NATURAL POWERLIFTING RADIO

There is no denying that as we get older more responsibilities are added to our plate. These responsibilities often change the priorities in our life which makes training and lifting become a harder practice. This episode the duo dives in to why it is easier to achieve your goals while you’re younger than it is to wait until you’re older.

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CHECK MY TOTAL #69 Sports Specific Training vs Powerlifting Training show art CHECK MY TOTAL #69 Sports Specific Training vs Powerlifting Training

NATURAL POWERLIFTING RADIO

This episode the duo tackles the difference between training an overall athlete and training a powerlifter. They answer what training philosophies crossover, and what powerlifting principles can help other sports training.

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More Episodes

This episode Timmy and returning guests Kyle, and Ashley go watch the one night only documentary “The Game Changers”. They fill Andrew in about how the documentary is about protein and that a growing number of professional level athletes are no longer getting it from animal products. Hear what they all have to say about the film and a plant based diet.

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Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!