Calcinatio and the Alchemy of Honest Suffering
This Jungian Life
The calcinatio stage in Jung's alchemy is about being put through inner fire—it's when the ego undergoes a kind of burning away of projections, illusions, and inflated ideas about itself. This stage often brings intense suffering, frustration, and confrontation with parts of yourself you'd rather avoid. It's about staying awake in the heat long enough to discover the truths behind your defenses. Sometimes it's like sitting in hell and roasting. This raw, honest suffering is necessary for individuation. It's not punishment—it's Psyche's way of depotentiating false structures so that...
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DISCOVERING A NEW ARCHETYPE: The Buddhabrot Fractal Bridging Math, Myth, and the Collective Unconscious
This Jungian Life
The Buddhabrot pattern springs from a simple algorithm: you take thousands of starting points, run each one through the same formula over and over, and chart only those whose values grow without limit—these “divergent” paths form the spectral Buddha-like silhouette. Once you recognize the pattern, you see it everywhere. It’s visible in the rosette stained glass windows of Notre-Dame de Paris and Chartres, numerous representations of the buddha, as well as in the Vāstu-Puruṣa-Maṇḍala used as blueprints for Indian temples, and in the ancient chakra symbols that are now so...
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The Handless Maiden: A Tale to Heal the Wounded Feminine
This Jungian Life
Everyone faces a moment when they are tempted to sacrifice their true self to chase wealth, approval, success, or security, but doing so strips away their strength and leaves them hollow. To reclaim their lost agency, a person must embrace the uncertainty and vulnerability they've been avoiding. They must stand alone, undefended, and trust the wisdom hidden in their wounds. The Handless Maiden fairytale will help us understand the path back to wholeness. Read along with our dream interpretation . LOOK & GROW If you’ve been struggling in the dark, trying to find the keys to unlock...
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TAMING YOUR INNER CRITIC: Turn Self-Attack into Self-Awareness
This Jungian Life
Our inner critic—that voice constantly tearing us down—can stem from difficult childhood experiences, negative cultural messages, or even powerful archetypal forces deep within us. While healthy self-assessment involves honestly owning our mistakes, feeling genuine regret, and making amends, the harsh inner critic keeps us stuck in cycles of self-hatred and shame. Sometimes, beating ourselves up can actually be a sneaky way to avoid openly engaging a problem or soberly accepting responsibility. The trick is to slow down, get curious, and talk back to that voice—to have an honest inner...
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SHARK: Elemental Symbol of Our Will to Survive and Ravenous Hunger for Experience
This Jungian Life
Primeval, silent, relentless—the shark announces itself as its fin slices the water. In that instant, ego’s barriers shudder and give way: you’re not anxious; you’re utterly alert, stripped of distraction by a force both familiar and uncanny. When you stop battling that raw terror and honor it—offer a silent libation of attention—the predator becomes a protector. Here, in the shark’s unblinking gaze, you meet the stranger in your depths, the animality you once fled, now guiding you to face what you’ve long denied. Read along with our dream analysis ....
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MOTIVATION: What Happens When Your Get-Up-and-Go Leaves Without You?
This Jungian Life
Motivation rises from conscious and unconscious dynamics. We can reason with ourselves to take logical action while our libido flows with its own intelligence. When these two aspects align, we find ourselves acting decisively and effectively with remarkable freedom. When we’re at odds with the secret intelligence of the unconscious, we can find ourselves uncomfortably suspended. As we honor the autonomy of Psyche and cultivate a curious friendship with it, we can discover a creative collaboration that sets us in a fresh direction aligned with the Self. Read along with our dream analysis ....
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Sibling Rivalry: Archetypal Conflicts and Shadow Dynamics in Families
This Jungian Life
Sibling rivalry can bruise and build in equal measure. On the hard side, the older child feels toppled from the throne, the younger scrambles for a foothold, and both learn how quickly envy, resentment, and score-keeping ignite—whether over a parent’s extra hour of attention or the larger slice of birthday cake. Those early contests can calcify into adult grudges that surface in estate negotiations, workplace jockeying, or mismatched relationships. Yet the same daily friction teaches useful skills: we sharpen empathy by reading a sibling’s next move, develop a theory of mind through...
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Mandala Archetype: How the Self Turns Chaos into Cosmos
This Jungian Life
Mandalas are Psyche’s way of drawing a compass for you when life feels off-kilter. Jung noticed that these circular patterns—whether they appear in Navajo sand paintings, Tibetan yantras, or last night’s dream—pull everything back toward a stable center he called the Self. The rim defines where your ego ends; the cross-lines and repeating fours help you locate sensation, feeling, thinking, and intuition in relation to your core. By “walking” the circle, even in imagination, the ego learns to orbit rather than hijack the organizing center, and the usual tug-of-war between instinct...
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House Dreams: Schematics of Your Psychological Functioning
This Jungian Life
When a house turns up in a dream, it isn’t a staging background—it’s an architectural X-ray of your inner life, drafted by the dream maker overnight and delivered to your doorstep at dawn. Floors chart levels of awareness, locked doors expose repressed material, intruders crash in as disowned traits, and every leaking pipe or crooked stair announces a personal attitude in need of repair. In this episode, we’ll teach you how to read the blueprint with the same clarity you’d bring to structural engineering, and your dream will hand you a working map for shadow work,...
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Ready for the Real Snow White? The True Tale of Envy, Murder, and Retribution
This Jungian Life
Ever wonder why “Snow White” still hooks us after all the Disney glitter flakes off? This episode strips the tale down to its psychological wiring: murderous envy of the mother shadow, malignant innocence, the unforgiving “mirror” inside that only answers the questions we’re brave enough to ask, and the dangerous alchemy that transforms three lethal mistakes into mature authority. You’ll hear why the dwarflike bits of half-formed masculinity in all of us mine gold from the unconscious, how raw instinct often finishes the work refined methods can’t, and how real agency...
info_outlineThe question of whether, when, and what psychoactive medications may be helpful is both big and ambiguous. Mental distress has always been strongly influenced by cultural filters and subjective perceptions. Whereas a person might once have sought to placate a god, sufferers today may turn to medical management rather than mining their psychological symptoms for meaning. In his autobiography Jung describes his years of mental turmoil—and that they became “the prima materia for a lifetime’s work”; his Red Book documents his encounters with the unconscious in compelling and artistic detail. There is much evidence of the potential suffering holds for self-awareness and psychological depth – and it is also important to acknowledge that judicious use of today’s medications can relieve unnecessary or pointless suffering. No matter where on the spectrum of severity emotional illness may lie, psychotherapy, medication, lifestyle, and relationships can all play a role in recovery and growth.
Dream
“I am walking toward a large concrete structure with an unbelievably fit, handsome and powerful man. He appears to be my friend although I am envious of his physical attributes. We climb into a small passage that leads to a clearing in which undulating hills descend into a body of fast-moving water. I am immediately struck that there is a goal or intention to swim across this water and scale a flat concrete wall which is about 100 feet up, facing us across the body of water. My companion says, “I've got this,” and “I do things like this all the time.” He jumps in the water at the exact moment I become aware of holes in the wall which then begin to fire cannonballs. I rush back to where we began to avoid the cannon barrage, but also (it seems) to “watch” the negotiation of the obstacle. I am now with another man who is soft and slightly overweight. I ask him where the best place to watch this endeavor is and he leads me up a stairwell to a room that contains two old CR TVs. One is large and a smaller one is on top of the larger. The room has a greenish-yellow carpet and it looks very much like the late ’70s or early ’80s. I feel sorry for the man because in that moment I realize this is all he can afford. Next, I am struck with an awareness that the fit man has successfully completed his endeavor – although I did not see it happen. I then become aware that the room adjacent to the one I am in is filled with two groups of women. The first group are sitting at a table conducting what appears to be an executive meeting. The second group are on the floor engaging in a yoga class. My wife is among the women doing yoga and her cousin is among the executives. I suddenly am struck by the realization that I am only wearing a t-shirt and I’m naked from the waist down, and I fear they will discover this.”
References
Hillman, James. The Myth of Analysis (Amazon).
Whitaker, Robert. Anatomy of an Epidemic (Amazon).
Perry, John. The Far Side of Madness
Lingiardi & McWilliams. Psychodynamic Diagnostic Manual, Second Edition
Jung, C.G. The Red Book.