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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

A good plan, violently executed now is better than a perfect plan tomorrow.” ~George Patton

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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

“You really only fail if you fail to learn the lesson."

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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

“Plans are worthless, but planning is everything." ~Dwight D. Eisenhower

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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

“Visualization is the master skill of intent."

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2021 New Year Series: Do Not Pass Go! show art 2021 New Year Series: Do Not Pass Go!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

“Your doubt about yourself and goal achievement is just a bullsh*t story you've bought into." 

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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

“There is an expiry date on blaming your parents for steering you in the wrong direction; the moment you are old enough to take the wheel, responsibility lies with you." ~J. K. Rowling

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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

As we prepare to kick off the 2021 New Year and identify our big goal, it's just as important—perhaps more important—to identify the small wins, the mini victories, along the way.

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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

“Habit is either the best of servants or the worst of masters.” ~Nathanael Emmons

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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Unfortunately, we're all not going to be lucky enough to have a near-death experience."

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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

Q: How long should I be tracking my habits?

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More Episodes

"If everything is energy—and it is—what do you think happens when you flap your gums?

Today's Mind Bullet is a bit brutal but necessary: Shut Your Freaking Mouth! In other words, silence

We talked about this idea in a blog post called "Shut Your Pie Hole," discussing oversharing as a personal development hurdle, and it is eloquently explained in this TED Talk: Derek Sivers, Keep Your Goals to Yourself.

This MBM was sparked by a Facebook post by someone who continually complains. When good things happen, such as finally getting a new job, there's yet more griping and rambling about downsides, even on day one. 

Their story is on repeat; it's habitual complaining. Where's the gratitude? Where's the personal responsibility? So shut up

It's not just about constant complainers. We lose focus and dissipate our energy every time we mindlessly overshare, especially when it comes to goals. 

Sometimes it seems like everyone needs to tweet or express publicly whatever sound bite is in their head. Keeping quiet and storing this energy is more powerful and even helps to generate creativity. 

Listen in to hear more about collecting and processing your thoughts rather than spewing them, how your thoughts can become potential or kinetic energy, and the power of storing information to fuel creativity.

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New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.

Feel free to share the episode and leave a review on iTunes! 

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TOOLS/BOOKS WE RECOMMEND:

Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh

The 3 C's of SucCcess (Mitch W. Steel)

The Psychology of Achievement (Brian Tracy)

The Power of Positive Thinking (Norman Vincent Peale)

The Magic of Thinking BIG! (David Schwartz)

Think & Grow Rich (Napoleon Hill)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen's Great Book!)

TRELLO!

**HABIT FACTOR RESOURCES!!**

The New HabitXP Planner!

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

**WEBINARS**

Get Unstuck Course 

Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough! <<

Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!

Free Webinar: (Mini Course) Focus & Discipline

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