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[BONUS] Q&A: What Do We Do With Shadow Material?
This Jungian Life
In this free edition of Jung Love, our subscriber-supported bonus content, a Patron asks: "What do you do with shadow material? Is it enough to just become aware of your shadows? Or does it require a fixing of oneself? What is the process of processing it? I'm still trying to wrap my head around the shadow. What if I'm aware, but still don't like the shadow? Robert Johnson talked about rituals for the shadow. Can you speak about that in more depth and perhaps provide some examples?" Support This Jungian Life on Patreon and ask Lisa, Deb, and Joseph your questions for a chance to have them...
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Shadow and Self in Adolescence: Navigating Rage, Love, and Individuation
This Jungian Life
Think of adolescence as life’s built‑in boot camp: your body hits the gas, your mind scrambles to keep up, and suddenly you’re wrestling with raw impulses, big feelings, and the question “Who am I, really?” That surge of anger toward parents often hides an intense love that feels too risky to show, so teens push back while secretly measuring whether adults—and the wider world—can handle their storm. Without clear rites of passage, they test limits through friends, online thrills, and daring choices, all in service of hammering out a story that’s theirs, not just a...
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From Worry to Insight: making sense of uncertainty
This Jungian Life
Worry arises because we can imagine countless possibilities, yet it often traps us in unproductive loops. Recognizing when worry prompts useful action—and when it spirals into paralysis—can be transformative. By holding uncertainty with patience, rather than trying to eliminate it, we engage a deeper capacity to reflect, adapt, and discover hidden strength. Read along with our dream interpretation . LOOK & GROW If you’ve been struggling in the dark, trying to find the keys to unlock your dreams, help has arrived. Order your copy of from the hosts of This Jungian Life...
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Detective Archetype Decoded: Tracking Symbolic Clues
This Jungian Life
Ever felt that irresistible urge to poke around for answers? That’s the detective archetype calling. It taps into our natural drive to uncover hidden truths and bridges the gap between what’s out in the open and what’s hidden in shadow. Whether we’re looking at Sherlock Holmes’s logical wizardry or Miss Marple’s understated brilliance, detective stories grab our attention by setting things right when wrongdoing has thrown everyday life off-balance. But these tales aren’t just about catching a culprit; they mirror an inner process. It’s the part of us that wants to piece...
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Analytical Patisserie: When Pastry Sparked Genius
This Jungian Life
In 1906, during Carl Jung’s formative visit to Vienna to confer with Sigmund Freud, a seemingly incidental stop at the renowned Café Sacher catalyzed his enduring fascination with pastry-making. At the time, Freud was actively refining his drive-based theories—including the pleasure principle—and while Jung had not yet formulated his later concepts, his curiosity was piqued by the Sachertorte’s complex interplay of technique and sensory allure. Authentically prepared Sachertorte requires an aerated chocolate batter produced via partial egg-white separation and a precise bain-marie...
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Unlocking the Power of Your Shadow
This Jungian Life
Connie Zweig, author and Jungian therapist, joins us to explore the next level of shadow-work. This transformative practice identifies and integrates the repressed or disowned parts of ourselves, fostering deeper self-awareness, authenticity, and personal growth. These hidden dimensions often emerge in our relationships, politics, and cultural conflicts as unconscious projections and behaviors. By examining them—through dialogue, myth, and active imagination—we can move beyond shame, denial, and blame, transforming painful patterns into sources of emotional richness and empathy....
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The Boundary Paradox: How Limits Create Freedom
This Jungian Life
Boundaries define limits in relationships, work, and the psyche, balancing autonomy and connection. In relationships, they prevent enmeshment and detachment, fostering respect. Professionally, they maintain ethics and prevent burnout. Intrapsychically, they regulate self-cohesion and unconscious influences. Cultures shape boundary norms, with individualistic societies valuing personal space and collectivist ones emphasizing connection. Myths depict boundaries as transformative thresholds, like Janus symbolizing transition. The key dialectic is between rigidity and permeability—too rigid...
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VISIONS: When the Mystery Breaks Through
This Jungian Life
Carl Jung considered visions extraordinary intrusions of the unconscious into waking life, moments when hidden psychic contents press forward with striking intensity. These phenomena do not represent mere hallucinations or idle fantasies. They reflect purposeful eruptions from Psyche’s deeper strata, often evoked by personal crisis or cultural upheaval. Visions stand apart from normal mental processes because they carry a sense of autonomy; they appear spontaneously and feel real despite an absence of tangible external stimuli. Unlike psychotic hallucinations, which generally lack insight,...
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DREAM TELEPATHY: Is it real?
This Jungian Life
Jung took dream telepathy seriously and struggled to understand the underlying principles that made them possible. Archetypal activation increased their frequency. The unified field that links us all to the collective unconscious might act like a bridge between individuals. We decided to conduct our own experiment. Joseph focused on a secret image at specific times, and a large group of volunteer dreamers tried to identify it. Here’s what happened! LOOK & GROW If you’ve been struggling in the dark, trying to find the keys to unlock your dreams, help has arrived. Order your copy...
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SHADOWLAND: Self-Harm Cults – The Story of Sarah
This Jungian Life
*Content warning: contains references to sexual abuse, animal cruelty, self-harm, and cult exploitation* This is Shadowland, a new podcast experience from This Jungian Life that explores the lives of people who work and take refuge in the hidden places of our culture. We hope our work will bring insight, compassion, and understanding to the darker side of human experience. In that spirit, we meet Sarah, a mother whose daughter was rescued from the self-harm cult called "764." This dangerous group has been identified by the FBI, who continue to prosecute their leaders. Despite those efforts,...
info_outlineIt happens all the time: people and problems split into opposing camps, whether the conflict is internal, between partners, in a family or—as we know all too well—between political parties. When positions become polarized conflict ensues, whether between mind and body, partners and families, or value systems and religious affiliations. What makes it possible to reach across the chasm between entrenched extremes? The Jungian concept of holding the tension of the opposites allows energy, like electricity, to flow between both poles; each can have its full say. Instead of remaining mired in fixity or moral judgment, curiosity may open the way for a new attitude that transcends the polarities.
Dream
I am going for a holiday to Bali with my husband and best friend. We are running late for our flight. At the airport, I check in my huge suitcase, but then I realise I don't have my passport. A young man with dark hair, whom I know to be a playwright, says, 'Go to the counter. You look young, like a six year old. Act innocent. You should be able to talk your way on to the plane without a passport.' But I don't want to do this. Instead, I get in the car with my husband and friend. They are pissed at me. I know it is impossible to get back home to get my passport and make the flight. Part of me doesn't really care. I don't wan't to go to Bali. I feel busy and overwhelmed in my working life - so I want to stay to attend to things - and I don't like the tourist culture in Bali - it is infantilising. Still, I feel pulled in all directions. I have let down my companions. We stop by the side of the road to talk about it alongside an oil refinery. I say 'They have already boarded our luggage, so they are not going to take off without us.' Still, it is not clear what we should do from there.
References
Neumann, Eric. Depth Psychology and a New Ethic (Amazon).
Woodard, Colin. American Nations: A History of Eleven Rival Regional Cultures (Amazon).
Haidt, Jonathan. The Righteous Mind: Why Good People are Divided by Politics and Religion (Amazon)