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S631: Find Your E-Brake

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

Release Date: 12/02/2019

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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

“You really only fail if you fail to learn the lesson."

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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

“Plans are worthless, but planning is everything." ~Dwight D. Eisenhower

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“Visualization is the master skill of intent."

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“Your doubt about yourself and goal achievement is just a bullsh*t story you've bought into." 

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“Habit is either the best of servants or the worst of masters.” ~Nathanael Emmons

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"Unfortunately, we're all not going to be lucky enough to have a near-death experience."

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Q: How long should I be tracking my habits?

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More Episodes

"When your personal emergency brake is on, you're not going to go as fast, as far, or as efficiently as you should.” 

On today's episode, we greet the week with a powerful Mind Bullett: Find your e-brake

If the emergency brake is on when you drive your car, the vehicle will feel slow and sluggish, held back by some unseen force. When you realize it's the emergency brake and release it, your car surges forward at full power.

This is a great metaphor for when you're trying to make a change in your life and move forward in the right direction. Sometimes you have your goal in mind and you're working to align your habits with that goal, but something is out of whack—something is out of alignment and holding you back.

When your personal emergency brake is on, you're not going to go as fast, as far, or as efficiently as you could. You can be doing so many things right, but one bad habit could be stuck in the process and stalling your progress. Maybe it's drinking too much, or smoking, or holding on to anger. Whatever it is, it's time to release it.

Listen in for a checkup on your habit alignment process, finding your own personal e-brake that's keeping you from your full potential, and how to release that bad habit and feel the power as you surge forward. 

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New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.

Feel free to share the episode and leave a review on iTunes! 

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TOOLS/BOOKS WE RECOMMEND:

Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh

The 3 C's of SucCcess (Mitch W. Steel)

The Psychology of Achievement (Brian Tracy)

The Power of Positive Thinking (Norman Vincent Peale)

The Magic of Thinking BIG! (David Schwartz)

Think & Grow Rich (Napoleon Hill)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen's Great Book!)

TRELLO!

**HABIT FACTOR RESOURCES!!**

The New HabitXP Planner!

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

**WEBINARS**

Get Unstuck Course 

Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough! <<

Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!

Free Webinar: (Mini Course) Focus & Discipline

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