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Training Female Athletes - Brenan Ghassemmieh

Beyond The Pointe

Release Date: 12/04/2019

Auditioning Bloopers show art Auditioning Bloopers

Beyond The Pointe

I'm sharing with you some of my biggest learning moments + fails from auditioning. As we enter this season, it's a good reminder the world is not ending with "this audition". Also, those "nos" can become "yeses" later on

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Reaching Dance Goals Ease show art Reaching Dance Goals Ease

Beyond The Pointe

For years I KIND OF reached my goals. After years of fine tuning, I'm sharing 3 techniques I've loved + kept. 2020 seems so big, a new decade! I'm committed to making this the healthiest, most successful, love filled year yet, + this all has to do with mindset. 

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Doctors For Dancers - Jennifer DePaola show art Doctors For Dancers - Jennifer DePaola

Beyond The Pointe

A Free Resource for dancers full of doctors, trainers + more that work specifically with dancers. I'm speaking with Jennifer, Co-Founder of Doctors For Dancers, a database of practitioners that know what dancers need. 

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10 Years In Giordano -Katie Rafferty show art 10 Years In Giordano -Katie Rafferty

Beyond The Pointe

Professional Dancer, Katie Rafferty, shares with me her experience starting in a new city, the dedication it takes to go from 2nd Company to Main, how she keeps her cool during performances, + so much more. 

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Is Company Life The Only Way - Agnes Muljadi show art Is Company Life The Only Way - Agnes Muljadi

Beyond The Pointe

brand representation, campaigns, animal rights, stage productions + more this dancer is creating a life + business of her dreams. 

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Dealing With Injury show art Dealing With Injury

Beyond The Pointe

Diving into my own mistakes + success with career ending injuries + "flat on your back" ones. I'm breaking down my own choice to help you make good decisions when your injuries happen.

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Training Female Athletes - Brenan Ghassemmieh show art Training Female Athletes - Brenan Ghassemmieh

Beyond The Pointe

Strength + Conditioning coach, Brenan Ghassemieh talks working with female teenage athletes + dancers. From stigmas these athletes have to over come, to amazing tips to find a trainer for your dancer. Growing up dancing, + with a professional dancer blood in the family, he shares his wisdom in training dancers + all he's observed in the dance world. Brenan's IG @brenan_ghassemieh More tips on IG @alignfitnessbyallie

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4 Must Do's NOW To Crush Audition Season show art 4 Must Do's NOW To Crush Audition Season

Beyond The Pointe

If you're auditioning for summer intensives or a company, this is THE make or break time of year. I see to many dancers struggle come audition season because they didn't take care of them selves in Nutcracker season. So here are 4 simple things to keep up on during this crazy holiday season.

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Collagen A Dancers BEST Friend show art Collagen A Dancers BEST Friend

Beyond The Pointe

Collagen, the thing that's in every cell of our body, makes up our organs, muscles, bones, tendons, skin + more! It's not just a beauty product + I was SHOCKED when I learned how vital it is to dancers + parents.

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Pointe Shoe Fairy Josephine Lee show art Pointe Shoe Fairy Josephine Lee

Beyond The Pointe

Finding the perfect fitting pair of pointe shoes is harder than finding a bra for most of us. That is, until you work with Josephine Lee and The Pointe Shop! She is professional Pointe shoe fitter + travels around the US to fit pointe shoes. She is here helping us with tips to find the perfect fitting shoe, things that shouldn't hurt, + so many little info nuggets. If you're a ballet dancer, this is an episode for professionals, students + parents.

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More Episodes

Strength + Conditioning coach, Brenan Ghassemieh talks working with female teenage athletes + dancers. From stigmas these athletes have to over come, to amazing tips to find a trainer for your dancer. Growing up dancing, + with a professional dancer blood in the family, he shares his wisdom in training dancers + all he's observed in the dance world. Brenan's IG @brenan_ghassemieh More tips on IG @alignfitnessbyallie