loader from loading.io

S635: The Four Phases of Learning

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

Release Date: 12/11/2019

Learning show art Learning

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

“A book holds a house of gold." - Chinese Proverb

info_outline
Controll II show art Controll II

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

“The ultimate guru is you."

info_outline
Automaticity show art Automaticity

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

“Everything is difficult before it is easy.” ~Goethe

info_outline
Two Steps Forward show art Two Steps Forward

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

“If the path is clear, we're on the wrong path.”

info_outline
Justin Brown Interview: Ideapod show art Justin Brown Interview: Ideapod

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

Today's episode features an in-depth interview with Justin Brown, founder of Ideapod, whose mission is to provide ecosystems of thought around important ideas and to raise provocative questions that aim to inspire personal growth and group-think.

info_outline
Holly Green Interview: Results from Brain Science show art Holly Green Interview: Results from Brain Science

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Elite performers are playing to win, whereas most people are just going through their days, trying not to lose. There is a very big gap between those two things."

info_outline
2021 New Year Series, Bonus: Execution! show art 2021 New Year Series, Bonus: Execution!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

A good plan, violently executed now is better than a perfect plan tomorrow.” ~George Patton

info_outline
2021 New Year Series: RESILIENCE! show art 2021 New Year Series: RESILIENCE!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

“You really only fail if you fail to learn the lesson."

info_outline
2021 New Year Series: PLANNING! show art 2021 New Year Series: PLANNING!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

“Plans are worthless, but planning is everything." ~Dwight D. Eisenhower

info_outline
2021 New Year Series: CLARITY! show art 2021 New Year Series: CLARITY!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

“Visualization is the master skill of intent."

info_outline
 
More Episodes

"Are you willing to jump through the painful practice 'hoop' of conscious competence to truly become your best?"

Henry J. Evans joins Habits2Goals this week to discuss an important topic in every aspect of life, including habit development: the four phases of learning

To recap, the phases are:

  • Unconscious incompetence. (You don't know what you don't know. )
  • Conscious incompetence. (You know you're bad.)
  • Conscious competence. (You know you're kind of good, but it's painful and it hurts; think practice.)
  • Unconscious competence. (You're automatic, thanks to thousands upon thousands of hours. "In the zone.")

Since learning skills and developing habits are closely tied, these same phases of learning apply to habit development and goal achievement. It takes a process of awareness, consciousness, practice, and effort to create an automatic positive habit that can help you reach your goals.

Listen in to hear more why there's no getting around the hours of effort and hard work it takes to reach unconscious competence, and how the PARR method for habit development: Plan, Act, Record & Reasses builds habit strength, a requirement for both habit and skill development.

Enjoy the episode!

LEARN MORE ABOUT HENRY EVANS

Dynamic Results Website

RECOMMENDED BY HENRY EVANS

Think and Grow Rich, by Napoleon Hill

Getting Things Done, by David Allen

(Movie) The Kid, with Bruce Willis

***

New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.

Feel free to share the episode and leave a review on iTunes! 

*****

Subscribe iTunes here!

Subscribe: Android | RSS

*****

TOOLS/BOOKS WE RECOMMEND:

Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh

The 3 C's of SucCcess (Mitch W. Steel)

The Psychology of Achievement (Brian Tracy)

The Power of Positive Thinking (Norman Vincent Peale)

The Magic of Thinking BIG! (David Schwartz)

Think & Grow Rich (Napoleon Hill)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen's Great Book!)

TRELLO!

**HABIT FACTOR RESOURCES!!**

The New HabitXP Planner!

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

**WEBINARS**

Get Unstuck Course 

Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough! <<

Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!

Free Webinar: (Mini Course) Focus & Discipline

---------

Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; )

----------