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119 Mary Corning

Stories that Empower

Release Date: 12/23/2019

478 Tim McDonald show art 478 Tim McDonald

Stories that Empower

Tim is a survivor of stage 4 colorectal cancer and he became a liver transparent recipient. He turned this experience into advocacy work, as he navigated his cancer journey. Today, he tries to inspire other patients to become advocates for others. Tim shares the following nuggets of life wisdom: we may not be in control of what happens to us, but we are in control of what we react to it if you get it, share it it's what we experience and who we impact in life that matters live in the moment tags: Tim McDonald, survivor of stage 4 colorectal cancer, writer, author, podcaster,...

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477 Shauna Britenham Reiter show art 477 Shauna Britenham Reiter

Stories that Empower

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476 Tyler Kania show art 476 Tyler Kania

Stories that Empower

Tyler is a suicide survivor and has experienced the anomalous trauma of sequential ruptured patellar tendons. His first book, The Maniac with No Knees, is an exciting memoir that follows his journey with undiagnosed bipolar disorder through an eclectic series of mania-driven misadventures He is currently working on a second book, a composite novel called The Fables of Frog City. Tyler has pivoted his platform from standing up for people with mental illness to standing up for everyone who is oppressed. He shares the following nuggets of life wisdom: people with mental illness need community,...

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475 Marty Ross-Dolen show art 475 Marty Ross-Dolen

Stories that Empower

Marty shares her memoir, a story of being raised by a mother in protracted mourning from the loss of her parents in an airline disaster. It explores Marty’s journey, from personal ways of coping as a child to the evolution of a mother-daughter relationship that matured over time. It is also about her longing to know her maternal grandmother and Marty's own delivery from darkness into light. She shares the following nuggets of life wisdom: writing is a path to healing using creative techniques with words and with the writing process is a good way to break through, when you're overwhelmed...

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474 Kristine Jensen show art 474 Kristine Jensen

Stories that Empower

Despite her ability of helping others with feelings of not being good enough, Kristine felt unable to help herself. She reflected back on her childhood and recognized that the feeling was shame, which often begins in childhood. During this interview, Kristine dives into shame and how we can move to a point of empowerment. She shares the following nuggets of life wisdom: once you can name something, you can understand it and you have power over it shame can come from what is missing shame is an adaption of survival we are not broken, we adapted stop repeating our shame talk learn self...

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473 Jennifer Todling show art 473 Jennifer Todling

Stories that Empower

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472 JF Benoist show art 472 JF Benoist

Stories that Empower

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471 Cerridwen Fallingstar show art 471 Cerridwen Fallingstar

Stories that Empower

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470 Rossana DAntonio show art 470 Rossana DAntonio

Stories that Empower

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469 Miriam Jacobson show art 469 Miriam Jacobson

Stories that Empower

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More Episodes

Mary experienced addiction, alcohol, failed relationships and a father dying of cancer. Through meditation, she had an awakening and realized what she'd been escaping from. Mary's partnership with horses taught her to accept and not judge herself. Even though she'd always been authentic, she started becoming comfortable with her authentic self. Once Mary did that, she accepted herself and others. She transitioned from being authentic to accepting life and who she was. Mary shares these powerful nuggets of life wisdom:
- relating is how we can grow with each other
- be authentic in all situations
- when we are authentic, then we are living from our hearts
- don't follow traditional paths if it doesn't authentic to you
- seek to be a partner with your life, don't try to control it
- heart is the important difference
- it's OK to be afraid
- we can be afraid and still take steps to heal
- feel acceptance for who you are
- self judgement and self doubt come from fear
- go inward to get answers

https://marycorning.com/

Perfect Practice Book Cover

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