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CHECK MY TOTAL #85 Core Work for Powerlifters

NATURAL POWERLIFTING RADIO

Release Date: 12/13/2019

CHECK MY TOTAL #89 Best 2019 Videogames show art CHECK MY TOTAL #89 Best 2019 Videogames

NATURAL POWERLIFTING RADIO

This podcast the duo rundown all the games they played with the help of the PS4 2019 Wrap-Up website. They go over how many hours they spent on what, and they both share their top two games of the year. Do the hours played match how they feel about the games? Listen to find out!

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CHECK MY TOTAL #88 Myth Busters #4 show art CHECK MY TOTAL #88 Myth Busters #4

NATURAL POWERLIFTING RADIO

This podcast we ask the question “Is Soy Bad for Hormones?” Does soy contain estrogen and do large amounts of consumption lead to increased feminism in men? Can Andrew save us all from getting manboobs? All of this answered this episode!

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CHECK MY TOTAL #87 2020 Challenge & Free Giveaway show art CHECK MY TOTAL #87 2020 Challenge & Free Giveaway

NATURAL POWERLIFTING RADIO

This episode the duo reign in the New Year with the next Check My Total Challenge! Listen to hear the details, they promise it is less extreme than last year. Check My Total is also having a free giveaway! Be sure to keep your eye on the instagram to see how to enter and win some powerlifting gear.

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CHECK MY TOTAL #85 Core Work for Powerlifters show art CHECK MY TOTAL #85 Core Work for Powerlifters

NATURAL POWERLIFTING RADIO

This episode the duo speaks about core exercises for powerlifters. Are isolated core movements necessary for powerlifting? If so, what exercises are the best to utilize? This podcast aims to answer those questions as Andrew and Timmy take a stab at the subject.

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CHECK MY TOTAL #84 Star Wars and Disney+ show art CHECK MY TOTAL #84 Star Wars and Disney+

NATURAL POWERLIFTING RADIO

This episode the duo gives their thoughts and feelings about the Disney+ streaming service! Andrew’s wife Becca also chimes in about what she thinks. A good amount of the conversation is about Star Wars (Mandolorian), but they also hit on the nostalgia factor of Disney. Is the service worth getting? Listen to find out!

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CHECK MY TOTAL #83 Carbs and Carb Loading show art CHECK MY TOTAL #83 Carbs and Carb Loading

NATURAL POWERLIFTING RADIO

This episode the duo explains the importance of carbohydrates and how to load them for a competition. Are they necessary and does loading up before you step on the platform really work? Listen to find out!

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CHECK MY TOTAL #82 Isolation and Compound Movements show art CHECK MY TOTAL #82 Isolation and Compound Movements

NATURAL POWERLIFTING RADIO

This episode the duo chats about isolation and compound movements! They explain what each are and go over which one a person should tackle if they only have a limited amount of time in the gym. When are isolation and compound movements good and when are they bad? Listen to find out!

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CHECK MY TOTAL #81 Becca Goes Vegan! show art CHECK MY TOTAL #81 Becca Goes Vegan!

NATURAL POWERLIFTING RADIO

This episode the duo is joined by Andrew’s wife Becca! Last episode we got a sneak peak of how everyone’s 14 Day Vegan Challenge went. This episode we get more in depth about the journey and hear Becca’s point of view. We discuss if going plant-based is worth it and the answer may surprise you.

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CHECK MY TOTAL #80 Powerlifting Handlers show art CHECK MY TOTAL #80 Powerlifting Handlers

NATURAL POWERLIFTING RADIO

This episode the duo discusses the importance of a powerlifting handler! A powerlifting handler is the equivalent of a golf caddy and someone who takes care of you throughout your competition. They speak about what good handlers do and why it is better to have one than to not.

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CHECK MY TOTAL #79 Jiu-Jitsu with Jonathan Shipley show art CHECK MY TOTAL #79 Jiu-Jitsu with Jonathan Shipley

NATURAL POWERLIFTING RADIO

This episode Andrew’s jiu-jitsu partner Jonathan Shipley joins the podcast! Jonathan and Andrew started jiu-jitsu at the same time and share their experiences with 10th Planet in Huntsville, AL. Jonathan also compares his skills between his most recent competition and his first ever competition.

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More Episodes

This episode the duo speaks about core exercises for powerlifters. Are isolated core movements necessary for powerlifting? If so, what exercises are the best to utilize? This podcast aims to answer those questions as Andrew and Timmy take a stab at the subject.

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Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!