S638: How to Handle Pressure
Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
Release Date: 12/18/2019
How to Quickly Get Moving Toward Your Most Important Goals
Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
A ship is safe in the harbor, but that’s not what ships are built for.” – William Shedd
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Learning
Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
“A book holds a house of gold." - Chinese Proverb
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Controll II
Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
“The ultimate guru is you."
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Automaticity
Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
“Everything is difficult before it is easy.” ~Goethe
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Two Steps Forward
Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
“If the path is clear, we're on the wrong path.”
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Justin Brown Interview: Ideapod
Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
Today's episode features an in-depth interview with Justin Brown, founder of Ideapod, whose mission is to provide ecosystems of thought around important ideas and to raise provocative questions that aim to inspire personal growth and group-think.
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Holly Green Interview: Results from Brain Science
Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
"Elite performers are playing to win, whereas most people are just going through their days, trying not to lose. There is a very big gap between those two things."
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2021 New Year Series, Bonus: Execution!
Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
A good plan, violently executed now is better than a perfect plan tomorrow.” ~George Patton
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2021 New Year Series: RESILIENCE!
Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
“You really only fail if you fail to learn the lesson."
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2021 New Year Series: PLANNING!
Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
“Plans are worthless, but planning is everything." ~Dwight D. Eisenhower
info_outline"Without the luxury of planning, preparing and practicing, pressure can be the enemy of success. "
Henry J. Evans joins Habits2Goals this week for an insightful discussion of a multi-faceted topic: how to deal with pressure.
No one gets out of dealing with pressure. We all experience pressure, whether it's related to family, relationships, health, job, or finances. It starts early and never lets up; there's no escaping pressure.
Some "experts" say pressure is the enemy of success. Yet great success comes from facing down pressure and coming out ahead. Like habit, pressure is neither good nor bad. It's a force that you can make work for you or let work against you. Growth doesn't happen in your comfort zone. It comes from pressure, challenges, and deadlines.
Listen in to learn the formula for dealing with pressure and maintaining balance, understanding the three P's of handling pressure, and why habit is a critical tool for turning pressure into growth.
Enjoy the episode!
For more on pressure, check out Martin Grunburg's The Pressure Paradox.
LEARN MORE ABOUT HENRY EVANS
RECOMMENDED BY HENRY EVANS
Think and Grow Rich, by Napoleon Hill
Getting Things Done, by David Allen
(Movie) The Kid, with Bruce Willis
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New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.
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TOOLS/BOOKS WE RECOMMEND:
Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh
The 3 C's of SucCcess (Mitch W. Steel)
The Psychology of Achievement (Brian Tracy)
The Power of Positive Thinking (Norman Vincent Peale)
The Magic of Thinking BIG! (David Schwartz)
Think & Grow Rich (Napoleon Hill)
The Success Principles (Jack Canfield)
Getting Things Done! (Allen's Great Book!)
**HABIT FACTOR RESOURCES!!**
(FREE! The Habit Factor's Tracking Template)
The Habit Factor® (website: BLOG, tips, tools and other resources)
The Habit Factor® Book (Amazon Kindle)
The Pressure Paradox® Book (Amazon Kindle)
The Habit Factor app (iOS, Android)
**WEBINARS**
Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!
Free Webinar: (Mini Course) Focus & Discipline
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