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Episode 095- TRIGGERED: Understanding & Transforming Complexes

This Jungian Life

Release Date: 01/23/2020

Episode 099 - Projection: When the Dart Lands show art Episode 099 - Projection: When the Dart Lands

This Jungian Life

The power of projections to hit psychic targets serves both defensive and integrative functions. Projections are a natural aspect of psychic functioning, as we know from watching children at play: we first see inner images “out there” in order to experience them internally.

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Episode 098 - Climate Change: How Can We Welcome Upsetting Truths? show art Episode 098 - Climate Change: How Can We Welcome Upsetting Truths?

This Jungian Life

Recent severe environmental events have made facing climate change urgent. We talk with Jeffrey Kiehl, PhD, climate scientist, Jungian analyst, and author, about bringing a psychological perspective to our present situation and the process of change.

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Episode 097 - A Psychology of Redemption show art Episode 097 - A Psychology of Redemption

This Jungian Life

As we grow, unconscious unity becomes differentiated into feeling, ego, personality and desire. As we grow, we will have initiatory encounters with shadow, demanding the sacrifice of innocence and identification with ego.

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Episode 096 - Polyamory: Navigating the Complexities of the Heart show art Episode 096 - Polyamory: Navigating the Complexities of the Heart

This Jungian Life

Polyamory, a current phenomenon, endorses open relationships with multiple lovers. The term means many loves, and polyamory strives to legitimize the benefits of non-monogamous romance and sexuality among adults.

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Episode 095- TRIGGERED: Understanding & Transforming Complexes show art Episode 095- TRIGGERED: Understanding & Transforming Complexes

This Jungian Life

When we speak of being triggered, what exactly is it that sends us into a familiar  arc of feeling and behavior we may later regret? That mysterious force seems external and can elude our ability to locate it within. Jung called these autonomous and unconscious incursions complexes, and he discovered them through his Word Association Test.

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Episode 094 - Finding Resilience as We Face New Disasters show art Episode 094 - Finding Resilience as We Face New Disasters

This Jungian Life

Although there have been a number of recent destructive environmental events, the duration and devastation of the fires in Australia have made a powerful impact on the collective psyche. Volcanic eruptions and earthquakes, although disastrous to humans, seem acausal aspects of Nature.

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Episode 093 - Dynamics of Change & Renewal show art Episode 093 - Dynamics of Change & Renewal

This Jungian Life

A new year often symbolizes a new beginning, with resolutions to make specific lifestyle changes related to self-improvement. Research indicates, however, that up to 88% of these resolutions fail. If changes—no matter how worthy--are imposed by ego alone, the unconscious is likely to have its say by rebelling.

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Episode 092 - Trickster show art Episode 092 - Trickster

This Jungian Life

The archetype of the trickster shows up in ambiguity, duplicity, contradiction and paradox. Usually depicted as masculine, trickster has been featured in tales worldwide through history. We see him as a boundary crosser, shape-shifting imitator, versatile adapter, and disrupter of norms whose deceptions often backfire on him.

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Episode 091 - Secrets show art Episode 091 - Secrets

This Jungian Life

Although a secret is usually considered information deliberately kept from others, we also keep secrets from ourselves. Internal secrets consist of emotionally laden knowledge that consciousness represses; the price of such secrets may be a complex or neurosis.

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Episode 090 - Scrooge on the Couch: How the Numinous Transforms show art Episode 090 - Scrooge on the Couch: How the Numinous Transforms

This Jungian Life

Charles Dickens’ novella, A Christmas Carol, vividly portrays the journey to healing and transcendence. It was written in a fever, released on December 19, 1843, and sold out before Christmas. Ebenezer Scrooge’s visitations by the spirits of Christmas Past, Present and Yet to Come are vivid depictions of the path from trauma to transformation. As in psychotherapy, Scrooge revisits his past; by reclaiming the feelings he exiled as a child, Scrooge discovers compassion and connection.

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When we speak of being triggered, what exactly is it that sends us into a familiar  arc of feeling and behavior we may later regret? That mysterious force seems external and can elude our ability to locate it within. Jung called these autonomous and unconscious incursions complexes, and he discovered them through his Word Association Test.

A subject’s delayed or inappropriate reaction to a stimulus word such as tree or house indicated an unconscious disturbance that could then yield to understanding. Complexes are a fundamental part of our inner landscape: our experiences cluster around innate human patterns, emotions, bodily sensations, and personal memories.

We are complexed when we are automatically, emotionally and physiologically aroused, often in ways that are out of proportion to the situation. We begin to transform a complex by noticing, naming, and claiming it as our own. Then we can catch it before we react—and instead, respond. Complexes are constellated, clustered together like stars—and they can shine their light on our unconscious patterns. 

 Dream

"I am going to become the next queen of England. But first, I had to clean a lot of food and trash from an audience seating area (like stands at a sports arena). I asked the Queen if I was making a mistake by becoming the next queen. She said yes, and that I will have no time to give to my own children (once I have them). A young male adviser to the Queen was assisting her and helping to set everything up for the transition. On a break from cleaning, I went down to a craft fair and visited some old ladies and talked to them about the beautiful art they made. My grandmother was there, trying to print a photograph I took of a Legislature building. I returned to my task and at 6:00 PM, I made my way to sit on the right arm of the Queen's chair, ready for the ceremony."