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The Best 2 Minutes of Your Life

Your Second Season

Release Date: 02/20/2020

Heal the Spirit, Heal Everything - Part 2 show art Heal the Spirit, Heal Everything - Part 2

Your Second Season

Part 2. Continuing the conversation with Angela Howard. A certified medical nurse who stepped out of the medical field to live in Switzerland where she met and studied under Deepak Chopra. Her unique knowledge of Ayurvedic medicine blended with her medical background makes her a great support for women to restore and balance the body.

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Heal The Spirit, Heal Everything – Part One show art Heal The Spirit, Heal Everything – Part One

Your Second Season

Part 1 with Angela Howard. A certified medical nurse who stepped out of the medical field to live in Switzerland where she met and studied under Deepak Chopra. Her unique knowledge of Ayurvedic medicine blended with her medical background makes her a great support for women to restore and balance the body. Angela almost died 30 years ago and restored her health by restoring her gut health. 

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Are You Creating Your Next Day Anxiety show art Are You Creating Your Next Day Anxiety

Your Second Season

Part 2 with Rachel Hart, a continuation as our discussion continues from last week. 

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Are You Showing up for Yourself or for Others? show art Are You Showing up for Yourself or for Others?

Your Second Season

Meet Rachel Hart (part 1) as she teaches you to step into your power as it can be exhausting to meet everyone else’s needs. 

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The Mad Women in the Attic – part 2 show art The Mad Women in the Attic – part 2

Your Second Season

Continuing the conversation with Emily Nagoski is the award-winning author of the New York Times bestseller, Come As You Are: the surprising new science that will transform your sex life and her other book, Burnout. Join Susan and Margaux in an eye opening, fascinating conversation with Emily about how women can:

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You are NOT Broken – part 1 show art You are NOT Broken – part 1

Your Second Season

Emily Nagoski is the award-winning author of the New York Times bestseller, Come As You Are: the surprising new science that will transform your sex life and her other book, Burnout which was release last March. Join Susan and Margaux in an eye opening, fascinating conversation with Emily about how women in midlife can love their body despite what culture tells us and to understand how the perception of sensation is dependent on content. 

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Second Season Of Your Second Season COMING SOON! show art Second Season Of Your Second Season COMING SOON!

Your Second Season

Susan has a big announcement for the Your Second Season community! 

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She Said, He Said (Series 1) show art She Said, He Said (Series 1)

Your Second Season

Can women and men agree during the MENopause years. Or what about the MANopause years. Cynthia and Susan talk with Mike and Larry from the group Manopause. A funny and very spirited discussion on a variety of topics where women and men struggle to communicate especially during the men and man – o - pause years.

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Take The Plunge show art Take The Plunge

Your Second Season

The Imbalance of hormones have a pattern of symptoms and we discuss with acupuncturist Sara everything those needles can do for you. A great holistic alternative to help with menopause symptoms.

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Life is Upside Down show art Life is Upside Down

Your Second Season

Let us talk high school seniors. Join Susan and Margaux, 2 moms of graduating seniors who were born around the chaos of 9/11 to missing their graduation because of the Covid 19 virus.

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A deep and insightful conversation with Amy McCae. She holds 16 certifications related to mind, body wellness and currently focuses on emotional intelligence and mindfulness. We dive into understanding the resist always persist attitude, how we create our reality through thoughts and what is that imaginary line on the midlife map.  Then join us for a 2-minute meditation session at the end of the podcast.

Susan and Cynthia take a deep dive into the mysterious world of midlife (40+ years old) with honest, humorous, relatable and candid conversations with field experts and amazing, thriving women. We laugh, giggle and sometimes cry as we glean many tips to muster through this journey called midlife. We are two women in our 50’s and between the 2 of us we have: 1 husband,1 boyfriend,7 kids,1 grandbaby, one teenager, anxiety, multiple night sweats, mood swings, sleepless nights, and several pets.

Contact Amy McCae at www.amymccae.com.

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A Parkville Media Production. A podcast management and podcast production company based in Omaha, NE.