Yes, We Are Emotional About Our Hair!
Your Second Season
Hair is an emotional force for a woman, and we get real on why hair means so much to us. Meet Elline Surianello, founder and client of LeMetric in New York City. She is full of wisdom and a true advocate for women. She is a hair loss specialist who created the only customized, semi-permanent method of hair replacement exclusively for women using natural, high quality hair you can do anything with – wash it, style it, sleep in it or even swim in it – live in it as if it were your own!
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Every Silver Lining Must Have A Cloud
Your Second Season
Susan and Cynthia have an incredible, authentic and raw conversation with Andee Hoig. She is in her 50’s and CEO of several publications and she knows how to find the silver lining in her life.
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The Bathrobe is the New Wrap Dress
Your Second Season
Several members of the YSS team got together for a bonus episode. We are sad we didn’t have our event today but are happy to have something to look forward soon. Margaux, Lisa, Kim and Susan discuss their new normal, how they are handling the technology learning curve and how different everyone’s routine is during the day!
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Hang On To Your Hat
Your Second Season
Cynthia and Susan come together and have a conversation on how small business owners are being impacted. Cynthia being a small business owner herself gives tips on how she manages her stress during this time. Please know you are NOT alone and reach out. We are in this together and let us use our wisdom to shine on the darkness!
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Home On The Hormonal Range
Your Second Season
Libido, hysterectomy, ablation, bloating, weight gain, blood clots, estrogen dominance, testosterone, side effects and benefits of HRT. We address it all! Join Lisa Baine a pharmacist from Precision Compounding Pharmacy as Cynthia and Susan once again submerge themselves into the hormonal nest and take baby step crawling out to understand the changing body.
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Fighting the Free Radical Fight
Your Second Season
Just like the Dr. Oz Tv Show, Dr. Lisa Staudt brought her BioPhotonic Scanner that measures antioxidant levels. Join Cynthia and I as we participate in the scanning process and find out who has the highest who has the lowest levels of antioxidant. A great episode on why understanding your antioxidant levels should be the next vital sign.
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The Murky Waters Of Dating
Your Second Season
A fantastic conversation on taking responsibility for your part to clear the murky water in dating. Are you looking for that emotional hero? Are you present in vulnerability or oversharing? Join Cynthia and Susan for a conversation to clear the water and find the point where you allow yourself to be touched in that moment of love.
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This is Us - Delusional Comfort
Your Second Season
In this episode Susan and Cynthia take the time to catch up and have a tough conversation on how hard it is to face the mirror.
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The Magic Recipe for your Hormones
Your Second Season
Hormone Madness - Sleepless night? Memory loss? Brain fog? Weight gain? Night sweats? Crankiness? Bone loss? Fear of the unknown? Join Lisa Baine a pharmacist from Precision Compounding Pharmacy as Cynthia and Susan submerge themselves into the hormonal nest and take baby step crawling out as they continue to understand the changing body.
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The Best 2 Minutes of Your Life
Your Second Season
A deep and insightful conversation with Amy McCae. She holds 16 certifications related to mind, body wellness and currently focuses on emotional intelligence and mindfulness. We dive into understanding the resist always persist attitude, how we create our reality through thoughts and what is that imaginary line on the midlife map. Then join us for a 2-minute meditation session at the end of the podcast.
info_outlineA deep and insightful conversation with Amy McCae. She holds 16 certifications related to mind, body wellness and currently focuses on emotional intelligence and mindfulness. We dive into understanding the resist always persist attitude, how we create our reality through thoughts and what is that imaginary line on the midlife map. Then join us for a 2-minute meditation session at the end of the podcast.
Susan and Cynthia take a deep dive into the mysterious world of midlife (40+ years old) with honest, humorous, relatable and candid conversations with field experts and amazing, thriving women. We laugh, giggle and sometimes cry as we glean many tips to muster through this journey called midlife. We are two women in our 50’s and between the 2 of us we have: 1 husband,1 boyfriend,7 kids,1 grandbaby, one teenager, anxiety, multiple night sweats, mood swings, sleepless nights, and several pets.
Contact Amy McCae at www.amymccae.com.
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A Parkville Media Production. A podcast management and podcast production company based in Omaha, NE.