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Episode 101 - Pessimism: Was Eeyore Right?

This Jungian Life

Release Date: 03/05/2020

Wounds into Wisdom: Carl Jung’s Private Life show art Wounds into Wisdom: Carl Jung’s Private Life

This Jungian Life

Carl Jung’s discoveries are woven into our common understanding. Introvert/extravert, shadow work, typology, persona, and synchronicity pop up in casual conversations all the time. Negotiating with our inner figures, now used by Internal Family Systems, was pioneered by him. Although we have adopted his ideas, few know how they were forged from his personal struggles. Today, we honor Jung’s 150th birthday by sharing stories from his life and how they shaped his groundbreaking insights. Find the dream we analyze . Find the books we reference . LOOK & GROW If you’ve been...

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Calcinatio and the Alchemy of Honest Suffering show art Calcinatio and the Alchemy of Honest Suffering

This Jungian Life

  The calcinatio stage in Jung's alchemy is about being put through inner fire—it's when the ego undergoes a kind of burning away of projections, illusions, and inflated ideas about itself. This stage often brings intense suffering, frustration, and confrontation with parts of yourself you'd rather avoid. It's about staying awake in the heat long enough to discover the truths behind your defenses. Sometimes it's like sitting in hell and roasting. This raw, honest suffering is necessary for individuation. It's not punishment—it's Psyche's way of depotentiating false structures so that...

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DISCOVERING A NEW ARCHETYPE: The Buddhabrot Fractal Bridging Math, Myth, and the Collective Unconscious show art DISCOVERING A NEW ARCHETYPE: The Buddhabrot Fractal Bridging Math, Myth, and the Collective Unconscious

This Jungian Life

The Buddhabrot pattern springs from a simple algorithm: you take thousands of starting points, run each one through the same formula over and over, and chart only those whose values grow without limit—these “divergent” paths form the spectral Buddha-like silhouette. Once you recognize the pattern, you see it everywhere. It’s visible in the rosette stained glass windows of Notre-Dame de Paris and Chartres, numerous representations of the buddha, as well as in the Vāstu-Puruṣa-Maṇḍala used as blueprints for Indian temples, and in the ancient chakra symbols that are now so...

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The Handless Maiden: A Tale to Heal the Wounded Feminine show art The Handless Maiden: A Tale to Heal the Wounded Feminine

This Jungian Life

Everyone faces a moment when they are tempted to sacrifice their true self to chase wealth, approval, success, or security, but doing so strips away their strength and leaves them hollow. To reclaim their lost agency, a person must embrace the uncertainty and vulnerability they've been avoiding. They must stand alone, undefended, and trust the wisdom hidden in their wounds. The Handless Maiden fairytale will help us understand the path back to wholeness. Read along with our dream interpretation . LOOK & GROW If you’ve been struggling in the dark, trying to find the keys to unlock...

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TAMING YOUR INNER CRITIC: Turn Self-Attack into Self-Awareness show art TAMING YOUR INNER CRITIC: Turn Self-Attack into Self-Awareness

This Jungian Life

Our inner critic—that voice constantly tearing us down—can stem from difficult childhood experiences, negative cultural messages, or even powerful archetypal forces deep within us. While healthy self-assessment involves honestly owning our mistakes, feeling genuine regret, and making amends, the harsh inner critic keeps us stuck in cycles of self-hatred and shame. Sometimes, beating ourselves up can actually be a sneaky way to avoid openly engaging a problem or soberly accepting responsibility. The trick is to slow down, get curious, and talk back to that voice—to have an honest inner...

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SHARK: Elemental Symbol of Our Will to Survive and Ravenous Hunger for Experience show art SHARK: Elemental Symbol of Our Will to Survive and Ravenous Hunger for Experience

This Jungian Life

  Primeval, silent, relentless—the shark announces itself as its fin slices the water. In that instant, ego’s barriers shudder and give way: you’re not anxious; you’re utterly alert, stripped of distraction by a force both familiar and uncanny.   When you stop battling that raw terror and honor it—offer a silent libation of attention—the predator becomes a protector. Here, in the shark’s unblinking gaze, you meet the stranger in your depths, the animality you once fled, now guiding you to face what you’ve long denied.   Read along with our dream analysis ....

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MOTIVATION: What Happens When Your Get-Up-and-Go Leaves Without You? show art MOTIVATION: What Happens When Your Get-Up-and-Go Leaves Without You?

This Jungian Life

Motivation rises from conscious and unconscious dynamics. We can reason with ourselves to take logical action while our libido flows with its own intelligence. When these two aspects align, we find ourselves acting decisively and effectively with remarkable freedom. When we’re at odds with the secret intelligence of the unconscious, we can find ourselves uncomfortably suspended. As we honor the autonomy of Psyche and cultivate a curious friendship with it, we can discover a creative collaboration that sets us in a fresh direction aligned with the Self. Read along with our dream analysis ....

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Sibling Rivalry: Archetypal Conflicts and Shadow Dynamics in Families show art Sibling Rivalry: Archetypal Conflicts and Shadow Dynamics in Families

This Jungian Life

Sibling rivalry can bruise and build in equal measure. On the hard side, the older child feels toppled from the throne, the younger scrambles for a foothold, and both learn how quickly envy, resentment, and score-keeping ignite—whether over a parent’s extra hour of attention or the larger slice of birthday cake. Those early contests can calcify into adult grudges that surface in estate negotiations, workplace jockeying, or mismatched relationships. Yet the same daily friction teaches useful skills: we sharpen empathy by reading a sibling’s next move, develop a theory of mind through...

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Mandala Archetype: How the Self Turns Chaos into Cosmos show art Mandala Archetype: How the Self Turns Chaos into Cosmos

This Jungian Life

Mandalas are Psyche’s way of drawing a compass for you when life feels off-kilter. Jung noticed that these circular patterns—whether they appear in Navajo sand paintings, Tibetan yantras, or last night’s dream—pull everything back toward a stable center he called the Self. The rim defines where your ego ends; the cross-lines and repeating fours help you locate sensation, feeling, thinking, and intuition in relation to your core. By “walking” the circle, even in imagination, the ego learns to orbit rather than hijack the organizing center, and the usual tug-of-war between instinct...

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House Dreams: Schematics of Your Psychological Functioning show art House Dreams: Schematics of Your Psychological Functioning

This Jungian Life

When a house turns up in a dream, it isn’t a staging background—it’s an architectural X-ray of your inner life, drafted by the dream maker overnight and delivered to your doorstep at dawn. Floors chart levels of awareness, locked doors expose repressed material, intruders crash in as disowned traits, and every leaking pipe or crooked stair announces a personal attitude in need of repair. In this episode, we’ll teach you how to read the blueprint with the same clarity you’d bring to structural engineering, and your dream will hand you a working map for shadow work,...

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More Episodes

“Could be worse. Not sure how, but it could be.” For Eeyore, only perverse possibilities lie ahead, even if they are unknowable. Do gloomy expectations create self-fulfilling prophecies? Or are pessimists more realistic than naive optimists like Winnie the Pooh? Pessimism can be associated with depression, anxiety, sleep disorders and more. It may also motivate preparation and striving, especially if the pessimist believes he or she can overcome significant obstacles and succeed. 

 

There is a difference between ability to anticipate pitfalls and a depressed or hopeless emotional state. Pessimism may have roots in early relational disappointments, leading the person to believe it is better not to expect anything good than to hope for reward and be disappointed. 

 

The Greek myth of Icarus is often seen as a cautionary tale against recklessly flying too high and falling – but Icarus was also warned against fearfully flying too low and immobilization. Holding the tension of the opposites—pessimism and optimism--is what makes movement of libido possible.

 

 

Dream

I was flying through a futuristic city. On the ground below me, I saw a small model or replica of a stadium and circled above it several times. It felt familiar to me, and I thought that I had seen it in other lucid dreams of mine. It felt like an important sign since it was showing up again, so I wanted to investigate it more in this dream. In my mind, I thought to myself, “May I understand the wisdom of this art piece.” 

 

When I flew down to the ground to get a closer look, I saw what looked like a children’s book lying there. I picked it up and tried to read the cover and flip through to see what was on the pages. The text was blurred, as though I wasn’t wearing my glasses. I squinted and moved the book further away and closer to me, trying to get the words in focus, but the text remained blurry. I felt thwarted and began crying with frustration. I cried, “God, why do you put this here for me if I can’t read what it says?” 

 

At last, I was able to see the title somewhat more clearly and repeated it to myself again and again in the dream in order to remember it when I woke up. The title of the book was “The Fullness of Round Objects”.