Shadow and Self in Adolescence: Navigating Rage, Love, and Individuation
This Jungian Life
Think of adolescence as life’s built‑in boot camp: your body hits the gas, your mind scrambles to keep up, and suddenly you’re wrestling with raw impulses, big feelings, and the question “Who am I, really?” That surge of anger toward parents often hides an intense love that feels too risky to show, so teens push back while secretly measuring whether adults—and the wider world—can handle their storm. Without clear rites of passage, they test limits through friends, online thrills, and daring choices, all in service of hammering out a story that’s theirs, not just a...
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From Worry to Insight: making sense of uncertainty
This Jungian Life
Worry arises because we can imagine countless possibilities, yet it often traps us in unproductive loops. Recognizing when worry prompts useful action—and when it spirals into paralysis—can be transformative. By holding uncertainty with patience, rather than trying to eliminate it, we engage a deeper capacity to reflect, adapt, and discover hidden strength. Read along with our dream interpretation . LOOK & GROW If you’ve been struggling in the dark, trying to find the keys to unlock your dreams, help has arrived. Order your copy of from the hosts of This Jungian Life...
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Detective Archetype Decoded: Tracking Symbolic Clues
This Jungian Life
Ever felt that irresistible urge to poke around for answers? That’s the detective archetype calling. It taps into our natural drive to uncover hidden truths and bridges the gap between what’s out in the open and what’s hidden in shadow. Whether we’re looking at Sherlock Holmes’s logical wizardry or Miss Marple’s understated brilliance, detective stories grab our attention by setting things right when wrongdoing has thrown everyday life off-balance. But these tales aren’t just about catching a culprit; they mirror an inner process. It’s the part of us that wants to piece...
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Analytical Patisserie: When Pastry Sparked Genius
This Jungian Life
In 1906, during Carl Jung’s formative visit to Vienna to confer with Sigmund Freud, a seemingly incidental stop at the renowned Café Sacher catalyzed his enduring fascination with pastry-making. At the time, Freud was actively refining his drive-based theories—including the pleasure principle—and while Jung had not yet formulated his later concepts, his curiosity was piqued by the Sachertorte’s complex interplay of technique and sensory allure. Authentically prepared Sachertorte requires an aerated chocolate batter produced via partial egg-white separation and a precise bain-marie...
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Unlocking the Power of Your Shadow
This Jungian Life
Connie Zweig, author and Jungian therapist, joins us to explore the next level of shadow-work. This transformative practice identifies and integrates the repressed or disowned parts of ourselves, fostering deeper self-awareness, authenticity, and personal growth. These hidden dimensions often emerge in our relationships, politics, and cultural conflicts as unconscious projections and behaviors. By examining them—through dialogue, myth, and active imagination—we can move beyond shame, denial, and blame, transforming painful patterns into sources of emotional richness and empathy....
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The Boundary Paradox: How Limits Create Freedom
This Jungian Life
Boundaries define limits in relationships, work, and the psyche, balancing autonomy and connection. In relationships, they prevent enmeshment and detachment, fostering respect. Professionally, they maintain ethics and prevent burnout. Intrapsychically, they regulate self-cohesion and unconscious influences. Cultures shape boundary norms, with individualistic societies valuing personal space and collectivist ones emphasizing connection. Myths depict boundaries as transformative thresholds, like Janus symbolizing transition. The key dialectic is between rigidity and permeability—too rigid...
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VISIONS: When the Mystery Breaks Through
This Jungian Life
Carl Jung considered visions extraordinary intrusions of the unconscious into waking life, moments when hidden psychic contents press forward with striking intensity. These phenomena do not represent mere hallucinations or idle fantasies. They reflect purposeful eruptions from Psyche’s deeper strata, often evoked by personal crisis or cultural upheaval. Visions stand apart from normal mental processes because they carry a sense of autonomy; they appear spontaneously and feel real despite an absence of tangible external stimuli. Unlike psychotic hallucinations, which generally lack insight,...
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DREAM TELEPATHY: Is it real?
This Jungian Life
Jung took dream telepathy seriously and struggled to understand the underlying principles that made them possible. Archetypal activation increased their frequency. The unified field that links us all to the collective unconscious might act like a bridge between individuals. We decided to conduct our own experiment. Joseph focused on a secret image at specific times, and a large group of volunteer dreamers tried to identify it. Here’s what happened! LOOK & GROW If you’ve been struggling in the dark, trying to find the keys to unlock your dreams, help has arrived. Order your copy...
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SHADOWLAND: Self-Harm Cults – The Story of Sarah
This Jungian Life
*Content warning: contains references to sexual abuse, animal cruelty, self-harm, and cult exploitation* This is Shadowland, a new podcast experience from This Jungian Life that explores the lives of people who work and take refuge in the hidden places of our culture. We hope our work will bring insight, compassion, and understanding to the darker side of human experience. In that spirit, we meet Sarah, a mother whose daughter was rescued from the self-harm cult called "764." This dangerous group has been identified by the FBI, who continue to prosecute their leaders. Despite those efforts,...
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The Symbolism of Travel Inner and Outer
This Jungian Life
Travel speaks to something far deeper in us than simply going from one place to another; it’s a powerful metaphor for inner change. In our dreams or daydreams, the drive to “hit the road” or venture overseas often signals Psyche’s desire for growth and transformation. Instead of just showing us new sights, these journeys hint at unexplored parts of ourselves—regions of the unconscious that hold insight, energy, or aspects of our own personality we’ve yet to embrace. When you find yourself repeatedly dreaming about traveling or caught up in fantasies of far-off adventures, it...
info_outlineThe archetype of origins is in resurgence since the advent of ancestry-mapping programs. What are the psychological and symbolic meanings of ancestry? Identity is often strongly linked to ancestry in its ethnic and cultural aspects, and as the carrier of personal traits.
Genealogy gives rise to meaning-making narratives such as: I get my talent for storytelling from my Irish forebears. Jung knew that family complexes are handed down when he said, “Psychologically, the central point of a human personality is the place where the ancestors are reincarnated.” Genograms, another mapping technique, allow us to trace those intellectual and emotional family patterns.
Every individual rests on a historical foundation of family, tribe, clan, and nation—and, at levels below consciousness, we are also affected by our common roots in the primeval past and the mysterious central fire of life. In order to differentiate from this multi-layered context, it can help to know it.
Dream
I was in a quaint English village. Next to the village ran a river, and on the other side of this river were fields. A traditional Cotswold stone bridge joined both sides of this river. Suddenly, I seemed to be competing in some sort of local race. I was competing in this race against 2 friends/girls (unknown to me). I remember pushing myself past one of the girls to place first in this race.
I remember feeling a little self-conscious of the fact that I had not let this friend of mine win, and hoped that she didn't think I was being a "dick". The race centered and finished around the bridge joining both sides of the river. As I stood on this bridge and looked down at the river, I noticed a dog (possibly a Springer Spaniel) was drowning. I felt a strong urge to save this dog, and felt sad that it was in such distress.
As I looked on in horror I noticed some netting was beginning to cover the surface of the river (a bit like when you cover a pond or swimming pool). I knew at that point the dog was going to die, as it could no longer come up for air. I could hear sirens in the distance, which seemed to indicate both the possibility of help and danger in the form of police sirens (something/someone coming to reprimand me). It was forbidden to jump in the river but I did it anyway. I pulled the dog out of the river, at which point I noticed it had morphed into a Seal.
I began to care for this Seal, and in doing so, it again morphed in to a small, podgy young boy. I held the young boy in my arms, and I told myself, "I'd do it all again despite the potential danger". I was relieved I had saved the dog - seal - young boy. There was a sense of heroic accomplishment.
References:
Monica McGoldrick: source of multiple books on genograms (Amazon).