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The Golden Girl

Criterium Nation

Release Date: 04/08/2020

The Project Echelon Files Chapter 4: The Epic of Monk show art The Project Echelon Files Chapter 4: The Epic of Monk

Criterium Nation

He's the hero we need and this is his story. His name is Brandon Feehery but we call him Monk. In chapter 4 we bring you the Epic of Monk.  We are brough to you by Source Endurance. Use the promo code "criteriumnation" for $50 off your first month of coaching.

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The Project Echelon Files Chapter 3 show art The Project Echelon Files Chapter 3

Criterium Nation

We catch up with "Crit" Ricky and Wünderkid Ethan Crane this week. Don't worry, there is a special Monkisode coming; but we've gone far too long between shows so we need to split things up. We are brought to you buy Source Endurance, the internet's premier location for endurance coaching. Use the promo code "criteriumnation" at checkout for $50 off your first month of coaching.

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Mentorship show art Mentorship

Criterium Nation

We learn from the best. We learn from those who come before us. We learn from each other. The key is that we learn and become better. We are joined by Peter Olejniczak and Adam Myerson to talking about their mentor-mentee relationship and how to do it yourself. We are brought to you by Source Endurance. Use the promo code "criteriumnation" for $50 off your first month of service.

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Tulsa Tough 2022 Supersode show art Tulsa Tough 2022 Supersode

Criterium Nation

Tulsa Tough, we recap it. We are joined by Prof. Adam Mills from the criterium school of hard knocks who gives Allan, Céline, and I a graduate level course in how the races were won and what it means moving forward.

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Armed Forces Cycling Classic Recap show art Armed Forces Cycling Classic Recap

Criterium Nation

A quick recap and a solo show. We know that there's a lot of bike racing coming up and want to keep on top of things for you, so this is a full show just about the Armed Forces Cycling Classic this weekend.

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International Man of Mystery with Liam White of ButcherBox Cycling show art International Man of Mystery with Liam White of ButcherBox Cycling

Criterium Nation

Who is Liam White? No really, I need to know. This week's episode we discover together just who is the man from Victoria, Austrialia, the guy who ended up on the podium at Athens Twilight. Plus we hit Rochester Twilight, the Joe Martin Crit, Plainfield, and Somerville in the fastest 2...er...5 minutes in crit racing. Today's episode is brought to you by Source Endurance. Use the promo code "criteriumnation" for $50 off your first month of coaching.

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Smiles for Miles with Dani Morshead show art Smiles for Miles with Dani Morshead

Criterium Nation

We are going on a West Coast swing for this week's episode with the Bay area's very own Dani Morshead of LA Sweat. Non-spoiler alert...she loves Parish Publick House’s fries. She also loves bikes and especially crits. We talk about her fixie-crit background and then go in deep on her recent success at the Wilmington Grand Prix. We are brought to you by Manscaped, the creators of the Lawn Mower 4.0 and the Ultra Premium Collection. Pick up your own today, and use the promo code "criteriumnation" for 20% off plus free shipping. We are also brought to you by Hammerhead and the Karoo 2. Use the...

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The Project Echelon Files: Chapter 2 show art The Project Echelon Files: Chapter 2

Criterium Nation

The story gets deeper and the questions get harder. Your protagnists confront new challenges from coast-to-coast and then across the ocean as well. Join us in chapter 2 as we get back in the saddle with Project Echelon's Ricky, Monk and Ethan as bones break, teeth are extracted, and jerseys are won. We are brought to you by Manscaped, the creators of the Lawn Mower 4.0 and the Ultra Premium Collection. Pick up your own today, and use the promo code "criteriumnation" for 20% off plus free shipping. We are also brought to you by Source Endurance your home for the best in endurance coaching...

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Sunnyland of Gilaburg show art Sunnyland of Gilaburg

Criterium Nation

A lot of bike racing just happened- Sunny King, Redlands, Gila, Spartanburg, Athens, all of Speed Week. It's a lot. We unpack a the themes and storylines from this huge block of racing. We are brought to you by Manscaped, the creators of the Lawn Mower 4.0 and the Ultra Premium Collection. Pick up your own today, and use the promo code "criteriumnation" for 20% off plus free shipping. We are also brought to you by Source Endurance your home for the best in endurance coaching services. Use "criteriumnation" at checkout for $50 off your first month of coaching services.

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The Class of 2019 show art The Class of 2019

Criterium Nation

The U23 Class of 2019 was insanely talented, and it included our guest this week Michael Hernandez of Best Buddies Racing. This week we talk inclusivity, we talk elite bike racing, and we talk about a love story.  We are brought to you by Manscaped, the creators of the Lawn Mower 4.0 and the Ultra Premium Collection. Pick up your own today, and use the promo code "criteriumnation" for 20% off plus free shipping. We are also brought to you by Source Endurance your home for the best in endurance coaching services. Use "criteriumnation" at checkout for $50 off your first month of coaching...

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More Episodes

The 2020 season has been interrupted moving forward, but it doesn’t mean that cycling didn’t happen in 2020. Just ask Lily Williams of Rally Cycling and Team USA. She earned her rainbow stripes in the team pursuit in Berlin. Alone that is worth the story; but there is way more to Lily than just being a world champion. In this episode we talk about what it’s like to be an Olympic hopeful, her rise to prominence in cycling and how it took a total burnout in her prior life in track to discovery the simple joys of just being on a bike.

Follow Lily on Instagram: @willy_lilliams or on Twitter: @runt2pb

And learn more about her team Rally Cycling and all their great partners. And don't forget to register your bike at Bike Index.