NIGHTMARES: How do I stop awful dreams?
This Jungian Life
"The monsters that chase you in dreams are not trying to hurt you. They just want to reunite with their creator………...… that's you, dummy." (Quoted from an unnamed Jungian analyst overheard at a cocktail party.) Today, we analyze four nightmares submitted by listeners: BBQ Cats, Blood Red Sky, Tsunami, and Malevolent Presence. Our dreams are always trying to correct our waking personality. They are a kind of psychospiritual medicine tailored just for us. When we avoid healing advice from the dream maker, pressure builds in our unconscious. Gentle suggestions...
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DO WE INHERIT OUR PARENT’S FEARS?
This Jungian Life
What wisdom do fairy tales hold about childrearing in our modern world? Briar Rose is the foundation for the familiar fairytale Sleeping Beauty. It addresses the complicated consequences of unconscious parenting. While it is understandable we wish to protect our children from harsh realities, too much shielding can hobble them later in life. We may hide our shadow from ourselves and our children, but it will irrupt uninvited one day, casting the family into chaos. Instinctive reactions often hold us in suspended animation, but they may also offer a way toward healing. “Parents...
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DUMBO'S FEATHER: Are there hidden messages in Disney cartoons?
This Jungian Life
What hidden messages make Disney cartoons so impactful and enduring? Disney cartoons were groundbreaking. They introduced synchronized soundtracks in 1928, and today, they create extravaganzas that sweep audiences into tears and laughter, offering role models of virtue. Archetypal themes, often drawn from fairytales, thrum through the storylines appealing to the archaic levels of our psyche. Prepare to discover where Hermes is hidden in one of the characters, how childhood trauma activates archetypal helpers, whether Dumbo is a symbol of hope or a defense against maturation, how separation of...
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Aaron Balick – Why does social media weaponize our reactions?
This Jungian Life
Aaron Balick is a psychotherapist, speaker, consultant, educator, and author of The Psychodynamics of Social Networking. Social media invites snap emotional reactions, muddling clear thinking and escalating global tensions. It feeds on our anger, oversimplifying complex problems which blocks our ability to empathize. Nuanced explanations are demonized as if seeking to understand was an affront. If we learn to pause and reflect, we can overcome social media's divisive influence and discover middle-ground solutions in both personal and world affairs. Prepare to discover where emotional...
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FAME: Why Do We Create Icons Then Destroy Them?
This Jungian Life
Today's technology allows us to be seduced by the possibility of fame and celebrity tempting the ego to claim what does not belong to it. In earlier times, fame was garnered slowly through work in the arts, scholarship, religion, and the military. Today, unprecedented, almost instantaneous communication has made fame a commodity in itself. Novelty performers, entertainers, influencers, and sports stars—especially if young and glamorous—can become the victim of "audience capture." Fame tempts the ego to claim what does not belong to it, and the person may become identified with...
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JUNG'S PARANORMAL ENCOUNTERS: Why did strange events follow him?
This Jungian Life
If we lean into strange experiences with gentle curiosity, we may discover a level of psyche that acts directly on objects. Many of us have uncanny coincidences like thinking of a friend at the exact moment they ring us on the phone, but what about physical things breaking apart for no reason or luminous apparitions at our bedside? We often explain them away to reduce our anxiety, but Jung found them fascinating. He maintained a scientific attitude while accepting strange phenomena he could not explain. Eventually, he created a psychology of radical acceptance that creates space for the...
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LOW ENERGY: Where can we source the drive to take action?
This Jungian Life
Lisa, Deb, and Joe, Jungian analysts and co-creators of This Jungian Life podcast, have introduced thousands of clients to an inner world with unexpected resources. Many people just can’t rally to do what’s necessary and improve their lives. Is it possible they just don’t carry much vitality, or is some inner conflict blocking their access? We share personal stories of ‘energy loss’ and offer insights into purposelessness. Jung tells us inner energy flows according to its own laws, but if we can’t harness it? Prepare to discover why some people are naturally low-energy,...
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REUNIONS: Is there value in remembering our younger selves?
This Jungian Life
Deb and Joe are Jungian Analysts, authors, training analysts, and co-creators of This Jungian Life Podcast. [Lisa was away lecturing this week.] Most of us feel anxious at the thought of reliving the complicated and often painful experiences of our youth. When we receive a school reunion notice, we might be tempted to ignore it. Yet, on an archetypal level, we are drawn to re-unifying our current and past identities. If we accept the invitation, we may find unexpected joy and forgotten memories that restore something inside us. Prepare to discover why we plan and attend reunions, whether...
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Donald Kalsched – Can running our minds like a democracy save us?
This Jungian Life
Don Kalsched is a Jungian Analyst, an expert on treating trauma, author of two books, The Inner World of Trauma and Trauma and the Soul. Jung discovered our inner world is populated by various imaginal figures representing powerful psychological forces. If we treat our minds as democratic spaces, it can safeguard us from internal and external authoritarian influences. Prepare to discover the parallels between a balanced mind and a healthy society, whether viewing internal conflicts through a democratic lens is healing, which insights foster harmony, why democratic philosophy is transformative,...
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Why Do We Push People Away? Understanding our Defenses
This Jungian Life
Defense mechanisms function as unconscious psychological strategies we deploy to navigate reality and sustain a consistent self-image. They act as a shield, guarding against feelings of anxiety, shame, and vulnerability. They are feeling states that prompt us to avoid contact and trick us into thinking they protect us against emotional harm. Ancient philosophers recognized the human tendency to evade uncomfortable truths. In Plato’s Allegory of the Cave, he vividly depicts individuals shackled in a cave, seeing only shadows and illusions. Upon being freed and confronted with the light...
info_outlineOppressed, repressed and regressed, the forced restrictions of the Covid Complex have us in its grip. We may see friends and family more often than ever, but only on a screen.
Work, school, home, weekdays, weekends—time and tasks slide around like Jello on a hot plate. Loss of structure, variety, movement and touch are destabilizing. Confined to tight physical and emotional spaces, we may collapse into ourselves or lash out at loved ones. We hear contradictory messages on the news and go outside only if masked and defended.
The Covid Complex is both personal and collective—it affects each of us differently and it affects us all. Most of us have been forced inward physically and psychologically; perhaps this time is also an opportunity to rediscover inner resources and experience depth of being.
Dream
I am viewing media footage filmed from a helicopter looking down onto the forward section of a fast moving 60 foot solo sailed yacht that is heading out to sea. The yacht is hard to the wind, heeled over, plunging through a 1.5 meter sea, with ocean spray sweeping over the bow.
The sky is overcast, the sea grey, the wind is blowing over 25 knots and the land is out of sight and astern. A man (solo sailor) of approximately 70 years, dressed in yellow wet weather gear, is steadily making his way aft from the bow of the yacht toward the stern. He is moving in a crouch using a hand for support in an experienced and careful manner.
As he moves he is also tending to the headsail that is temporarily impaired by the life lines; he is caring in his attention to the sail. A news commentator is wishing the sailor well as he embarks on a long offshore passage. I am yearning that this will one day be me embarking on such a passage and I am empathizing with the harmony that the sailor is demonstrating toward the yacht by smoothing the sail and his experienced movements in challenging conditions.
Suddenly the sailor looks up toward the stern and breaks into a run, toward the stern. However, his foot catches on a fixed piece of rigging and he trips, falling forward, hitting his head hard on the deck. The news commentator is saying that this is the last time the sailor was seen or heard from and is now missing at sea. I am thinking how could it be the last time he was seen as there were people recording the footage and flying the helicopter.
I can’t understand how he could be missing. I wake up feeling shaken and bewildered.