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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

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More Episodes

"Never complain, about anything, to anyone, not even yourself."

The quote above caught MG totally off guard when he was reading a book, so he took it as a literal challenge and wondered if he could do it for just a day.

Less than a few hours later, he was at nearly twelve complaints!

Why is the toothpaste cap not on? Who would post such a stupid thing on Facebook? Why is the broom there!? Why is there dog food all over the floor.

Complaint. Complaint. Complaint. All silently and all to himself.

"We become what we think about, most of the time."

Complaining is rarely helpful and only useful when it's in a constructive fashion. Even though these weren't audible complaints, they were silent thoughts to himself, directing his focus and energy.

Martin recalled the Zen koan about the butcher. "Everything is the best!"  Then the James Allen quote from "As a Man Thinketh" "Keep your hand firmly upon the helm of thought... Self control is strength; right thought is mastery; calmness is power.

Neither one of these ideas leave any room for complaining!

Enjoy the episode!

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New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.

Feel free to share the episode and leave a review on iTunes! 

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TOOLS/BOOKS WE RECOMMEND:

Bucket List PRO (iOS app) iTunes
Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh

The 3 C's of SucCcess (Mitch W. Steel)

The Psychology of Achievement (Brian Tracy)

The Power of Positive Thinking (Norman Vincent Peale)

The Magic of Thinking BIG! (David Schwartz)

Think & Grow Rich (Napoleon Hill)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen's Great Book!)

TRELLO!

**HABIT FACTOR RESOURCES!!**

The New HabitXP Planner!

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

**WEBINARS**

Get Unstuck Course 

Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough! <<

Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!

Free Webinar: (Mini Course) Focus & Discipline

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